Danette May @thedanettemay

thedanettemay

Danette May Self-love activist. #1 best selling author of The Rise. Founder of @iriseorganics and @fitrisetribe. Top motivational speaker.

Danette May (@thedanettemay) Recent Photos and Videos

  • It's the first week of spring in the northern hemisphere -- a time of rebirth and reinvention. It's also not long until summer now!⁣
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So tell me -- what do you want to accomplish by summer? Share with me in the comments below! And tag a friend so you have an accountability partner!⁣
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#goals #springplans #summergoals #danettemay #therisebook #therisemovement
  • It's the first week of spring in the northern hemisphere -- a time of rebirth and reinvention. It's also not long until summer now!⁣ ⁣ So tell me -- what do you want to accomplish by summer? Share with me in the comments below! And tag a friend so you have an accountability partner!⁣ ⁣ #goals #springplans #summergoals #danettemay #therisebook #therisemovement
  • 148 55 9 hours ago
  • Are you ready for a more advanced move? These are my Scorpion Pushups!

This exercise will work your shoulders AND your abs. Be sure to keep your back straight and try doing this move for 30 seconds, side-to-side.

Comment below and let me know how you feel after trying these!

#healingmovements #scorpionpushups #pushups #fitness #exercise #danettemay
  • Are you ready for a more advanced move? These are my Scorpion Pushups! This exercise will work your shoulders AND your abs. Be sure to keep your back straight and try doing this move for 30 seconds, side-to-side. Comment below and let me know how you feel after trying these! #healingmovements #scorpionpushups #pushups #fitness #exercise #danettemay
  • 712 44 1 day ago
  • It was such a transformative experience to get involved in the daily lives of the Ethiopian people on our recent trip, and gain a better understanding of the challenges they face.

Millions of people – like those we met in Ethiopia -- don’t have access to clean water, like we take for granted in our everyday lives. And many have to walk hours a day just to get access to clean water. 
The healing power of water and the important role it plays in our lives and the lives of everyone around the world is something I won’t soon forget. Just like I will never forget the inspiring people of Ethiopia and the connections we shared.

Just imagine how eradicating some of the everyday challenges they face – like a lack of clean water – could help them all rise even more into their powerful selves.

#travel #ethiopia #cleanwater #charitywater #travellover #danettemay #therisebook #therisemovement
  • It was such a transformative experience to get involved in the daily lives of the Ethiopian people on our recent trip, and gain a better understanding of the challenges they face. Millions of people – like those we met in Ethiopia -- don’t have access to clean water, like we take for granted in our everyday lives. And many have to walk hours a day just to get access to clean water. The healing power of water and the important role it plays in our lives and the lives of everyone around the world is something I won’t soon forget. Just like I will never forget the inspiring people of Ethiopia and the connections we shared. Just imagine how eradicating some of the everyday challenges they face – like a lack of clean water – could help them all rise even more into their powerful selves. #travel #ethiopia #cleanwater #charitywater #travellover #danettemay #therisebook #therisemovement
  • 571 20 2 days ago
  • This delectable chocolate smoothie is packed with nutrient-dense superfoods!

CHOCOLATE AVOCADO DREAM SMOOTHIE

INGREDIENTS
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~ 1 cup unsweetened almond or coconut milk
~ 1 scoop Cacao Bliss (link in bio)
~ 1 ripe banana
~ 1 avocado
~ 1 cup ice

DIRECTIONS

Blend all together for a smooth chocolate shake.

Enjoy half now and the other half later!

For more delicious recipes, check out @iriseorganics!

To celebrate American Chocolate Week, I’m giving you ONE of 4 free gifts with your next 3 or 5 bottle order of Cacao Bliss, and today's the LAST day! To find out how YOU can get a mystery gift with your qualifying Cacao Bliss order, go to: www.danettemay.com/giftcacao (Link in bio)

#cacaobliss #iriseorganics #danettemay #healthysmoothies #chocolatesmoothies #smoothierecipes #americanchocolateweek"
  • This delectable chocolate smoothie is packed with nutrient-dense superfoods! CHOCOLATE AVOCADO DREAM SMOOTHIE INGREDIENTS . ~ 1 cup unsweetened almond or coconut milk ~ 1 scoop Cacao Bliss (link in bio) ~ 1 ripe banana ~ 1 avocado ~ 1 cup ice DIRECTIONS Blend all together for a smooth chocolate shake. Enjoy half now and the other half later! For more delicious recipes, check out @iriseorganics! To celebrate American Chocolate Week, I’m giving you ONE of 4 free gifts with your next 3 or 5 bottle order of Cacao Bliss, and today's the LAST day! To find out how YOU can get a mystery gift with your qualifying Cacao Bliss order, go to: www.danettemay.com/giftcacao (Link in bio) #cacaobliss #iriseorganics #danettemay #healthysmoothies #chocolatesmoothies #smoothierecipes #americanchocolateweek"
  • 509 41 3 days ago
  • This girl is my EVERYTHING!! Taking this picture together was EVERYTHING!! She loves sipping Cacao Bliss, eating superfoods (sometimes without even knowing it), giggles, and deep connection just as much as me. ⁣
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She is my reminder to leave this world better than I found it. She reminds me to always invest in my own and my family's health, and connect deep within ourselves and with each other.  We are sitting in our home, drinking Cacao Bliss (which is raw cacao from Peru, infused with turmeric, cinnamon, mesquite, lucuma, MCT oil, among other amazingness). We are tapping in to ourselves and our deep connection to one another.  We are connecting with our hearts. This is our daily ritual together.

Who is your favorite person to connect deeply with? Tag them below!⁣
⁣
To celebrate American Chocolate Week, I’m giving you ONE of 4 free gifts with your next qualifying order of Cacao Bliss, if you order by Thursday March 21st at midnight PST. (While supplies last.) To find out how YOU can get a mystery gift, go to: www.danettemay.com/giftcacao (link in bio)

@iriseorganics #cacaobliss #iriseorganics #danettemay #healingfoods #deepconnection #americanchocolateweek
  • This girl is my EVERYTHING!! Taking this picture together was EVERYTHING!! She loves sipping Cacao Bliss, eating superfoods (sometimes without even knowing it), giggles, and deep connection just as much as me. ⁣ ⁣ She is my reminder to leave this world better than I found it. She reminds me to always invest in my own and my family's health, and connect deep within ourselves and with each other. We are sitting in our home, drinking Cacao Bliss (which is raw cacao from Peru, infused with turmeric, cinnamon, mesquite, lucuma, MCT oil, among other amazingness). We are tapping in to ourselves and our deep connection to one another. We are connecting with our hearts. This is our daily ritual together. Who is your favorite person to connect deeply with? Tag them below!⁣ ⁣ To celebrate American Chocolate Week, I’m giving you ONE of 4 free gifts with your next qualifying order of Cacao Bliss, if you order by Thursday March 21st at midnight PST. (While supplies last.) To find out how YOU can get a mystery gift, go to: www.danettemay.com/giftcacao (link in bio) @iriseorganics #cacaobliss #iriseorganics #danettemay #healingfoods #deepconnection #americanchocolateweek
  • 1608 111 4 days ago
  • Learn more here ➡️ www.danettemay.com/giftcacao (Link in bio)
  • Learn more here ➡️ www.danettemay.com/giftcacao (Link in bio)
  • 913 74 5 days ago
  • 💗To celebrate American Chocolate Week, I’m giving you ONE of 4 free gifts with your next qualifying order of Cacao Bliss from @iriseorganics, if you order by Thursday March 21st at midnight PST. (While supplies last.)
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I get so excited for American Chocolate Week because it celebrates my favorite food! I know you might be thinking...“not another national food holiday.” But come on – it’s chocolate. Do you really need another special reason to indulge? .
Our American Chocolate Week gift-giving ends Thursday March 21st at midnight PST, or when they sell out, whichever comes first. Go to: 
www.danettemay.com/giftcacao (link in bio)
.
#cacaobliss #iriseorganics #americanchocolateweek #chocolatelovers #danettemay #healingfoods #danettemay
  • 💗To celebrate American Chocolate Week, I’m giving you ONE of 4 free gifts with your next qualifying order of Cacao Bliss from @iriseorganics, if you order by Thursday March 21st at midnight PST. (While supplies last.) . I get so excited for American Chocolate Week because it celebrates my favorite food! I know you might be thinking...“not another national food holiday.” But come on – it’s chocolate. Do you really need another special reason to indulge? . Our American Chocolate Week gift-giving ends Thursday March 21st at midnight PST, or when they sell out, whichever comes first. Go to: www.danettemay.com/giftcacao (link in bio) . #cacaobliss #iriseorganics #americanchocolateweek #chocolatelovers #danettemay #healingfoods #danettemay
  • 322 33 6 days ago
  • #Egypt 
This journey to this ancient land has been on my bucket list since I can remember.  I wanted to walk on the land, feel the vibration of the space and re connect with my own remembrance.  I received more than I even imagined. 
IG/FB doesn’t seem the right place to share these deep insights. For now my journal is filled and I am  feeling I should share more of my findings in all my travels and with all the people I am meeting on a podcast.  What do you think? Should I start a podcast and let it Rip on what I am discovering?  Leave a ⭐️ or comment if you would like to me to start a podcast! 
Discovering ancient ways of healing for our modern living!!!... let’s lay the truth all out! 
Let’s also send some love to these camels who supported us and spared us walking miles in the dessert with high winds of sand. 🙏🏽 #podcast #truthseeker #remembrance #ancienthealing #therisemovement #therisebook
  • #egypt This journey to this ancient land has been on my bucket list since I can remember. I wanted to walk on the land, feel the vibration of the space and re connect with my own remembrance. I received more than I even imagined. IG/FB doesn’t seem the right place to share these deep insights. For now my journal is filled and I am feeling I should share more of my findings in all my travels and with all the people I am meeting on a podcast. What do you think? Should I start a podcast and let it Rip on what I am discovering? Leave a ⭐️ or comment if you would like to me to start a podcast! Discovering ancient ways of healing for our modern living!!!... let’s lay the truth all out! Let’s also send some love to these camels who supported us and spared us walking miles in the dessert with high winds of sand. 🙏🏽 #podcast #truthseeker #remembrance #ancienthealing #therisemovement #therisebook
  • 1047 145 1 week ago
  • Everyone has their own intuition – but not everyone gets quiet enough to hear it.
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The more you practice getting still and listening to your inner voice, the easier it will be to listen to it every day.
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Take time to turn off the sounds around you, be in silence, and listen to your inner wisdom.
.
www.danettemay.com/risebook
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#danettemay #intuition #innerwisdom #innervoice #getquiet #beinsilence #therisebook
  • Everyone has their own intuition – but not everyone gets quiet enough to hear it. . The more you practice getting still and listening to your inner voice, the easier it will be to listen to it every day. . Take time to turn off the sounds around you, be in silence, and listen to your inner wisdom. . www.danettemay.com/risebook . #danettemay #intuition #innerwisdom #innervoice #getquiet #beinsilence #therisebook
  • 448 38 1 week ago