#womensupportingwomen Instagram Photos & Videos

womensupportingwomen - 3000535 posts

Latest Instagram Posts

  • fit_life_40 - Marie @fit_life_40 39 seconds ago
  • HUGE SHOUT OUT TO MY GIRL @krisg92  for her AMAZING transformation this far. She started her journey a year ago and with consistency at gym and nutrition 80/20 she is killing it!!! I am so PROUD and excited to see her future results!! Surround yourself with like minded individuals!!! ❤️💪🏽💯 I love you ChicA!!! #bodyweighttraining #leangains #womensupportingwomen HUGE SHOUT OUT TO MY GIRL @krisg92 for her AMAZING transformation this far. She started her journey a year ago and with consistency at gym and nutrition 80/20 she is killing it!!! I am so PROUD and excited to see her future results!! Surround yourself with like minded individuals!!! ❤️💪🏽💯 I love you ChicA!!! #bodyweighttraining #leangains #womensupportingwomen
  • HUGE SHOUT OUT TO MY GIRL @krisg92 for her AMAZING transformation this far. She started her journey a year ago and with consistency at gym and nutrition 80/20 she is killing it!!! I am so PROUD and excited to see her future results!! Surround yourself with like minded individuals!!! ❤️💪🏽💯 I love you ChicA!!! #bodyweighttraining #leangains #womensupportingwomen
  • 1 0
  • rosyrevolver - Jessica Jordan Coté @rosyrevolver 9 minutes ago
  • I was so happy to have @starhitchedwagon here for three days of private lessons this past weekend!  We spent our days in the studio working on making rings, setting stones, etching silver and creating handmade chain. Nights were full of local flavor via the nearby breweries and restaurants, and I especially loved all the good artist-mom-life-girltalk. #makemoremakers #womensupportingwomen I was so happy to have @starhitchedwagon here for three days of private lessons this past weekend! We spent our days in the studio working on making rings, setting stones, etching silver and creating handmade chain. Nights were full of local flavor via the nearby breweries and restaurants, and I especially loved all the good artist-mom-life-girltalk. #makemoremakers #womensupportingwomen
  • I was so happy to have @starhitchedwagon here for three days of private lessons this past weekend! We spent our days in the studio working on making rings, setting stones, etching silver and creating handmade chain. Nights were full of local flavor via the nearby breweries and restaurants, and I especially loved all the good artist-mom-life-girltalk. #makemoremakers #womensupportingwomen
  • 34 2
  • jamielyntaylor - Jamie Stuart Taylor @jamielyntaylor 14 minutes ago
  • People ask me all the time, “What do you do?” Here’s the short of it. 
I’m a Mom. I’m a wife. I’m a superfood junkie. I’m a morning person. I love coffee. #lentstrong I avoid passive aggressive. I empower always. I drag NO-ONE. I’m my kids loudest cheerleader. My husbands greatest fan. I’m not a cook.🤷🏻‍♀️ I’m a Growth, Parent + Empowerment Coach. I love spin. I love yoga. Carbs are my life. I’m a dirty martini drinker. I’m an Intermittent faster. I’m a business woman. I LOVE collaborating with other firey women. 🔥 I’ll cheer you on 💯 I run my own life and ask zero permission to do anything. I’m passionate about residual income.

And I tell you what I’m NOT...
I’m not a hater.
I’m not a gossip.
Fashion is not my strength.
I’m not pessimistic. I’m not an enabler. I can’t sing. I’m not a shamer. I’m not perfect. 
Spending time with similar souls lights me up. ✌️ Thank you @catseyewinebar for a rad night! People ask me all the time, “What do you do?” Here’s the short of it. I’m a Mom. I’m a wife. I’m a superfood junkie. I’m a morning person. I love coffee. #lentstrong I avoid passive aggressive. I empower always. I drag NO-ONE. I’m my kids loudest cheerleader. My husbands greatest fan. I’m not a cook.🤷🏻‍♀️ I’m a Growth, Parent + Empowerment Coach. I love spin. I love yoga. Carbs are my life. I’m a dirty martini drinker. I’m an Intermittent faster. I’m a business woman. I LOVE collaborating with other firey women. 🔥 I’ll cheer you on 💯 I run my own life and ask zero permission to do anything. I’m passionate about residual income. And I tell you what I’m NOT... I’m not a hater. I’m not a gossip. Fashion is not my strength. I’m not pessimistic. I’m not an enabler. I can’t sing. I’m not a shamer. I’m not perfect. Spending time with similar souls lights me up. ✌️ Thank you @catseyewinebar for a rad night!
  • People ask me all the time, “What do you do?” Here’s the short of it. I’m a Mom. I’m a wife. I’m a superfood junkie. I’m a morning person. I love coffee. #lentstrong I avoid passive aggressive. I empower always. I drag NO-ONE. I’m my kids loudest cheerleader. My husbands greatest fan. I’m not a cook.🤷🏻‍♀️ I’m a Growth, Parent + Empowerment Coach. I love spin. I love yoga. Carbs are my life. I’m a dirty martini drinker. I’m an Intermittent faster. I’m a business woman. I LOVE collaborating with other firey women. 🔥 I’ll cheer you on 💯 I run my own life and ask zero permission to do anything. I’m passionate about residual income. And I tell you what I’m NOT... I’m not a hater. I’m not a gossip. Fashion is not my strength. I’m not pessimistic. I’m not an enabler. I can’t sing. I’m not a shamer. I’m not perfect. Spending time with similar souls lights me up. ✌️ Thank you @catseyewinebar for a rad night!
  • 6 1
  • ryett_healthy_habits - Astrid McCallum @ryett_healthy_habits 16 minutes ago
  • Loving my @whimsybotanicals Calm your Farm and 3pm pick me up essential oil rollers today. 
Yes I do realize it’s not 3pm yet. 
My adrenals and anxiety have been suffering a little (or let’s say a lot) after a big weekend away. Staying up way to late, drinking more than normal, living in close quarters with 25 other people and probably not eating as well as I should. 
Don’t get me wrong, I (we) all had a great weekend away but after having adrenal fatigue and anxiety, I know I don’t bounce as quickly as I used to. I need to remember to be a little gentle with myself - insert self care - eat well and get plenty of rest. We all nearly slept in way to late to make it to school today 🤪

So these roller blends have calmed my anxiety but also given me a little natural pick me up to help me through. 
Do you used essential oils to help with your emotional wellbeing? Loving my @whimsybotanicals Calm your Farm and 3pm pick me up essential oil rollers today. Yes I do realize it’s not 3pm yet. My adrenals and anxiety have been suffering a little (or let’s say a lot) after a big weekend away. Staying up way to late, drinking more than normal, living in close quarters with 25 other people and probably not eating as well as I should. Don’t get me wrong, I (we) all had a great weekend away but after having adrenal fatigue and anxiety, I know I don’t bounce as quickly as I used to. I need to remember to be a little gentle with myself - insert self care - eat well and get plenty of rest. We all nearly slept in way to late to make it to school today 🤪 So these roller blends have calmed my anxiety but also given me a little natural pick me up to help me through. Do you used essential oils to help with your emotional wellbeing?
  • Loving my @whimsybotanicals Calm your Farm and 3pm pick me up essential oil rollers today. Yes I do realize it’s not 3pm yet. My adrenals and anxiety have been suffering a little (or let’s say a lot) after a big weekend away. Staying up way to late, drinking more than normal, living in close quarters with 25 other people and probably not eating as well as I should. Don’t get me wrong, I (we) all had a great weekend away but after having adrenal fatigue and anxiety, I know I don’t bounce as quickly as I used to. I need to remember to be a little gentle with myself - insert self care - eat well and get plenty of rest. We all nearly slept in way to late to make it to school today 🤪 So these roller blends have calmed my anxiety but also given me a little natural pick me up to help me through. Do you used essential oils to help with your emotional wellbeing?
  • 0 1
  • aossurrey - Army of Sass Surrey @aossurrey 20 minutes ago
  • #repost from our sister city @aostricities 👠❤️ The sass train ain’t stopping during our session turnaround! 👠

We’ve got lots of exciting things going on! 
Join Tianna on Tuesday, April 2:

7-8 Beginner Adult Hip Hop (runners welcome-heels optional)

8-9 Experienced Beginner Sass Class (heels class) *not absolute beginner friendly

Join Desiree on Thursday, April 4:

7-8 DISCO Themed Sass Class (Beginner friendly)

8-9 Beginner Sass Class $15/class plus tax & Eventbrite fee •••• Join us for a very special workshop with Ashley from @aoscalgary 
She is in town and is here to get SASSY. Do not miss your chance to learn from her! 
This workshop is open to ALL and is beginner friendly. 18+. Saturday, April 6th @ Danse Etc
$25 plus tax & Eventbrite fees // TICKET LINK IN BIO FOR ALL DROP INS \\ #repost from our sister city @aostricities 👠❤️ The sass train ain’t stopping during our session turnaround! 👠 We’ve got lots of exciting things going on! Join Tianna on Tuesday, April 2: 7-8 Beginner Adult Hip Hop (runners welcome-heels optional) 8-9 Experienced Beginner Sass Class (heels class) *not absolute beginner friendly Join Desiree on Thursday, April 4: 7-8 DISCO Themed Sass Class (Beginner friendly) 8-9 Beginner Sass Class $15/class plus tax & Eventbrite fee •••• Join us for a very special workshop with Ashley from @aoscalgary She is in town and is here to get SASSY. Do not miss your chance to learn from her! This workshop is open to ALL and is beginner friendly. 18+. Saturday, April 6th @ Danse Etc $25 plus tax & Eventbrite fees // TICKET LINK IN BIO FOR ALL DROP INS \\
  • #repost from our sister city @aostricities 👠❤️ The sass train ain’t stopping during our session turnaround! 👠 We’ve got lots of exciting things going on! Join Tianna on Tuesday, April 2: 7-8 Beginner Adult Hip Hop (runners welcome-heels optional) 8-9 Experienced Beginner Sass Class (heels class) *not absolute beginner friendly Join Desiree on Thursday, April 4: 7-8 DISCO Themed Sass Class (Beginner friendly) 8-9 Beginner Sass Class $15/class plus tax & Eventbrite fee •••• Join us for a very special workshop with Ashley from @aoscalgary She is in town and is here to get SASSY. Do not miss your chance to learn from her! This workshop is open to ALL and is beginner friendly. 18+. Saturday, April 6th @ Danse Etc $25 plus tax & Eventbrite fees // TICKET LINK IN BIO FOR ALL DROP INS \\
  • 5 1
  • thejasminewomack - Jasmine Womack, Publisher 📚 @thejasminewomack 21 minutes ago
  • Congrats to @i_am_the_simone 
and Welcome to Author Made Easy (The Author’s Bootcamp)!!!
📚📚📚📚📚📚📚
Author Made Easy: The Author’s Bootcamp is an 8-Week Program for aspiring authors and professionals who want to package their experience and expertise in a book to enhance their credibility and expand their business. 📚📚📚📚📚📚📚📚📚
In this program, you will:
•
🖊Get the clarity you need to decide on your topic and organize your ideas
•
🖊 Learn my 8 step system to finish your manuscript in 8 Weeks or less
•
🖊Write a Book that you can use to build a profitable brand and create additional streams of income
•
🖊Learn how to market and promote your book so you can obtain a 4-figure Launch (even if you don’t have a large following)
•
🖊Participate in a full-day Intensive with me in Atlanta, GA (bonus)
•
Enrollment for the Q2 2019 Session is limited (5 spaces remaining) and class begins April 7! DM me to apply Congrats to @i_am_the_simone and Welcome to Author Made Easy (The Author’s Bootcamp)!!! 📚📚📚📚📚📚📚 Author Made Easy: The Author’s Bootcamp is an 8-Week Program for aspiring authors and professionals who want to package their experience and expertise in a book to enhance their credibility and expand their business. 📚📚📚📚📚📚📚📚📚 In this program, you will: • 🖊Get the clarity you need to decide on your topic and organize your ideas • 🖊 Learn my 8 step system to finish your manuscript in 8 Weeks or less • 🖊Write a Book that you can use to build a profitable brand and create additional streams of income • 🖊Learn how to market and promote your book so you can obtain a 4-figure Launch (even if you don’t have a large following) • 🖊Participate in a full-day Intensive with me in Atlanta, GA (bonus) • Enrollment for the Q2 2019 Session is limited (5 spaces remaining) and class begins April 7! DM me to apply
  • Congrats to @i_am_the_simone and Welcome to Author Made Easy (The Author’s Bootcamp)!!! 📚📚📚📚📚📚📚 Author Made Easy: The Author’s Bootcamp is an 8-Week Program for aspiring authors and professionals who want to package their experience and expertise in a book to enhance their credibility and expand their business. 📚📚📚📚📚📚📚📚📚 In this program, you will: • 🖊Get the clarity you need to decide on your topic and organize your ideas • 🖊 Learn my 8 step system to finish your manuscript in 8 Weeks or less • 🖊Write a Book that you can use to build a profitable brand and create additional streams of income • 🖊Learn how to market and promote your book so you can obtain a 4-figure Launch (even if you don’t have a large following) • 🖊Participate in a full-day Intensive with me in Atlanta, GA (bonus) • Enrollment for the Q2 2019 Session is limited (5 spaces remaining) and class begins April 7! DM me to apply
  • 12 1