#weightgain Instagram Photos & Videos

weightgain - 863971 posts

Latest Instagram Posts

  • blushnutrition - Brittany L. Jones, MS, RD, LD @blushnutrition 1 hour ago
  • We are approaching the end of #stressawareness month, however managing our stress is something we need to be focusing on all year long 🌷@sharpbrainconsulting is sharing her top tips for managing chronic stress on the blog today (link in bio)
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Chronic stress is the type of stress that we should be concerned about (vs acute stress which is more normal and natural). Chronic stress includes things like a stressful job 📈prolonged financial issues 💰 a sense of having to juggle multiple competing priorities. Chronic stress can literally take years off of your life and lead to disease 😬 so its important that we learn how to manage it now!
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I am also super excited to have Jessica doing an IG stories takeover on Monday 🙌 Please leave your questions about ✳️STRESS✳️below in the comments, and Jessica will answer them (and more) on Monday 4/29! We are approaching the end of #stressawareness month, however managing our stress is something we need to be focusing on all year long 🌷@sharpbrainconsulting is sharing her top tips for managing chronic stress on the blog today (link in bio) . . . Chronic stress is the type of stress that we should be concerned about (vs acute stress which is more normal and natural). Chronic stress includes things like a stressful job 📈prolonged financial issues 💰 a sense of having to juggle multiple competing priorities. Chronic stress can literally take years off of your life and lead to disease 😬 so its important that we learn how to manage it now! . . . I am also super excited to have Jessica doing an IG stories takeover on Monday 🙌 Please leave your questions about ✳️STRESS✳️below in the comments, and Jessica will answer them (and more) on Monday 4/29!
  • We are approaching the end of #stressawareness month, however managing our stress is something we need to be focusing on all year long 🌷@sharpbrainconsulting is sharing her top tips for managing chronic stress on the blog today (link in bio) . . . Chronic stress is the type of stress that we should be concerned about (vs acute stress which is more normal and natural). Chronic stress includes things like a stressful job 📈prolonged financial issues 💰 a sense of having to juggle multiple competing priorities. Chronic stress can literally take years off of your life and lead to disease 😬 so its important that we learn how to manage it now! . . . I am also super excited to have Jessica doing an IG stories takeover on Monday 🙌 Please leave your questions about ✳️STRESS✳️below in the comments, and Jessica will answer them (and more) on Monday 4/29!
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