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  • thisfruitylife - thisfruitylife @thisfruitylife 3 minutes ago
  • STRAWBERRY ICE CREAM BITES🍓🍦
(Swipe to see how creamy the ice cream part is😍)
Vegan and super simple!☀️
Sometimes a fruity and creamy dessert is just what we need, and I can tell ya that these bites will hit the spot!
This makes roughly four cups, plus a lil leftover ice cream to snack on while they freeze!🤣
💫For the base I used half of a snickerdoodle @larabar per bite (Yes I stilll have seasonal flavors of larabars because I stock up on them since they are my favorite😂but any flavor or other fruit/nut bar will work!)
💫For the “ice cream” I blended a heaping cup of frozen strawberries with 1/2 cup of soaked raw cashews, and 1-2 tablespoons of maple syrup! ☀️To make them I pressed the larabars into the bottom of a silicone cupcake tin (but you could just line a regular cupcake tin with parchment to make them easy to get out later!) Then I blended all the ice cream ingredients and layered the cream on top of the crust and let them freeze for a few hours!
Super easy and super delicious!✨
What fruit would you guys choose to make the ice cream out of??🥭🍒
I hope you have a great day!!🌞 STRAWBERRY ICE CREAM BITES🍓🍦 (Swipe to see how creamy the ice cream part is😍) Vegan and super simple!☀️ Sometimes a fruity and creamy dessert is just what we need, and I can tell ya that these bites will hit the spot! This makes roughly four cups, plus a lil leftover ice cream to snack on while they freeze!🤣 💫For the base I used half of a snickerdoodle @larabar per bite (Yes I stilll have seasonal flavors of larabars because I stock up on them since they are my favorite😂but any flavor or other fruit/nut bar will work!) 💫For the “ice cream” I blended a heaping cup of frozen strawberries with 1/2 cup of soaked raw cashews, and 1-2 tablespoons of maple syrup! ☀️To make them I pressed the larabars into the bottom of a silicone cupcake tin (but you could just line a regular cupcake tin with parchment to make them easy to get out later!) Then I blended all the ice cream ingredients and layered the cream on top of the crust and let them freeze for a few hours! Super easy and super delicious!✨ What fruit would you guys choose to make the ice cream out of??🥭🍒 I hope you have a great day!!🌞
  • STRAWBERRY ICE CREAM BITES🍓🍦 (Swipe to see how creamy the ice cream part is😍) Vegan and super simple!☀️ Sometimes a fruity and creamy dessert is just what we need, and I can tell ya that these bites will hit the spot! This makes roughly four cups, plus a lil leftover ice cream to snack on while they freeze!🤣 💫For the base I used half of a snickerdoodle @larabar per bite (Yes I stilll have seasonal flavors of larabars because I stock up on them since they are my favorite😂but any flavor or other fruit/nut bar will work!) 💫For the “ice cream” I blended a heaping cup of frozen strawberries with 1/2 cup of soaked raw cashews, and 1-2 tablespoons of maple syrup! ☀️To make them I pressed the larabars into the bottom of a silicone cupcake tin (but you could just line a regular cupcake tin with parchment to make them easy to get out later!) Then I blended all the ice cream ingredients and layered the cream on top of the crust and let them freeze for a few hours! Super easy and super delicious!✨ What fruit would you guys choose to make the ice cream out of??🥭🍒 I hope you have a great day!!🌞
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  • vegan_instafeed - Daily Vegan's Insta @vegan_instafeed 5 minutes ago
  • STICKY TERIYAKI TOFU & CAULIFLOWER by @thecuriouschickpea
.
Teriyaki Sauce:
•1/2 cup soy sauce
•1/3 cup Date Syrup
•1/4 cup mirin
•1/4 cup + 1 tbsp water, divided
•1 clove garlic, minced
•1 tsp onion powder
•1 tbsp cornstarch
.
Tofu & Cauliflower:
•1/2 head cauliflower, medium florets
•1 lb extra firm tofu, pressed large cubes
•1 cup rice flour
•1 tbsp toasted sesame seeds
•1 tbsp cornstarch
•1 tsp baking soda
•1/2 tsp salt
•1/4 tsp white pepper
•1 tsp toasted sesame oil
•1 cup water
•Scallions, green parts
•Sushi rice, to serve
.
Directions silan teriyaki sauce:
Whisk together the soy sauce, Date syrup, mirin, 1/4 cup of water, minced garlic, and onion powder. Add the mixture to a small pot and turn on med-low heat to bring to a simmer.
.
In a small bowl whisk together the cornstarch and 1 tbsp of water to make a slurry then add it to the sauce in the pot. Whisk to combine and let simmer for 1-2 minutes to thicken until it clings to a spoon. Turn off the heat and set aside.
—
Directions tofu & cauliflower:
Mix in a bowl the rice flour, sesame seeds, cornstarch, baking soda, salt, white pepper, sesame oil, and water to make a thick batter. Pour half of the mixture into a second bowl. Add the cauliflower florets to one bowl and the tofu to a second bowl & gently toss to coat with the batter.
.
To deep fry: Heat a couple of inches of oil in a pan to 375 ºF. Fry the cauliflower and tofu in batches for about 5 minutes each batch until they turn a light golden brown and drain them on a paper towel lined plate.
.
BAKE:
Pre-heat the oven to 425 ºF and arrange the cauliflower and tofu in a single layer on a parchment paper lined baking sheet. Divide across two baking sheets if necessary. Bake for 15 minutes, then flip and bake an additional 10 minutes or until the coating is crispy and golden brown in spots.
.
Heat a skillet or wok over medium high heat. When hot, add the cauliflower and tofu and the teriyaki sauce. Cook for 1-2 minutes, stirring to coat everything in sauce. Once the sauce is thick and mostly absorbed into the cauliflower and tofu turn off the heat, add the scallion greens and serve over rice.
#veganrecipes #cauliflower #vegan #veganfood #vega STICKY TERIYAKI TOFU & CAULIFLOWER by @thecuriouschickpea . Teriyaki Sauce: •1/2 cup soy sauce •1/3 cup Date Syrup •1/4 cup mirin •1/4 cup + 1 tbsp water, divided •1 clove garlic, minced •1 tsp onion powder •1 tbsp cornstarch . Tofu & Cauliflower: •1/2 head cauliflower, medium florets •1 lb extra firm tofu, pressed large cubes •1 cup rice flour •1 tbsp toasted sesame seeds •1 tbsp cornstarch •1 tsp baking soda •1/2 tsp salt •1/4 tsp white pepper •1 tsp toasted sesame oil •1 cup water •Scallions, green parts •Sushi rice, to serve . Directions silan teriyaki sauce: Whisk together the soy sauce, Date syrup, mirin, 1/4 cup of water, minced garlic, and onion powder. Add the mixture to a small pot and turn on med-low heat to bring to a simmer. . In a small bowl whisk together the cornstarch and 1 tbsp of water to make a slurry then add it to the sauce in the pot. Whisk to combine and let simmer for 1-2 minutes to thicken until it clings to a spoon. Turn off the heat and set aside. — Directions tofu & cauliflower: Mix in a bowl the rice flour, sesame seeds, cornstarch, baking soda, salt, white pepper, sesame oil, and water to make a thick batter. Pour half of the mixture into a second bowl. Add the cauliflower florets to one bowl and the tofu to a second bowl & gently toss to coat with the batter. . To deep fry: Heat a couple of inches of oil in a pan to 375 ºF. Fry the cauliflower and tofu in batches for about 5 minutes each batch until they turn a light golden brown and drain them on a paper towel lined plate. . BAKE: Pre-heat the oven to 425 ºF and arrange the cauliflower and tofu in a single layer on a parchment paper lined baking sheet. Divide across two baking sheets if necessary. Bake for 15 minutes, then flip and bake an additional 10 minutes or until the coating is crispy and golden brown in spots. . Heat a skillet or wok over medium high heat. When hot, add the cauliflower and tofu and the teriyaki sauce. Cook for 1-2 minutes, stirring to coat everything in sauce. Once the sauce is thick and mostly absorbed into the cauliflower and tofu turn off the heat, add the scallion greens and serve over rice. #veganrecipes #cauliflower #vegan #veganfood #vega
  • STICKY TERIYAKI TOFU & CAULIFLOWER by @thecuriouschickpea . Teriyaki Sauce: •1/2 cup soy sauce •1/3 cup Date Syrup •1/4 cup mirin •1/4 cup + 1 tbsp water, divided •1 clove garlic, minced •1 tsp onion powder •1 tbsp cornstarch . Tofu & Cauliflower: •1/2 head cauliflower, medium florets •1 lb extra firm tofu, pressed large cubes •1 cup rice flour •1 tbsp toasted sesame seeds •1 tbsp cornstarch •1 tsp baking soda •1/2 tsp salt •1/4 tsp white pepper •1 tsp toasted sesame oil •1 cup water •Scallions, green parts •Sushi rice, to serve . Directions silan teriyaki sauce: Whisk together the soy sauce, Date syrup, mirin, 1/4 cup of water, minced garlic, and onion powder. Add the mixture to a small pot and turn on med-low heat to bring to a simmer. . In a small bowl whisk together the cornstarch and 1 tbsp of water to make a slurry then add it to the sauce in the pot. Whisk to combine and let simmer for 1-2 minutes to thicken until it clings to a spoon. Turn off the heat and set aside. — Directions tofu & cauliflower: Mix in a bowl the rice flour, sesame seeds, cornstarch, baking soda, salt, white pepper, sesame oil, and water to make a thick batter. Pour half of the mixture into a second bowl. Add the cauliflower florets to one bowl and the tofu to a second bowl & gently toss to coat with the batter. . To deep fry: Heat a couple of inches of oil in a pan to 375 ºF. Fry the cauliflower and tofu in batches for about 5 minutes each batch until they turn a light golden brown and drain them on a paper towel lined plate. . BAKE: Pre-heat the oven to 425 ºF and arrange the cauliflower and tofu in a single layer on a parchment paper lined baking sheet. Divide across two baking sheets if necessary. Bake for 15 minutes, then flip and bake an additional 10 minutes or until the coating is crispy and golden brown in spots. . Heat a skillet or wok over medium high heat. When hot, add the cauliflower and tofu and the teriyaki sauce. Cook for 1-2 minutes, stirring to coat everything in sauce. Once the sauce is thick and mostly absorbed into the cauliflower and tofu turn off the heat, add the scallion greens and serve over rice. #veganrecipes #cauliflower #vegan #veganfood #vega
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