#upliftandliftheavy Instagram Photos & Videos

upliftandliftheavy - 69839 posts

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  • 671iftz - E ndrea | Raikagainz 鈿★笍 @671iftz 1 day ago
  • Deadlifts featuring @rubyibarra remix of Us 馃枻

Decided to venture out from my program and start building my foundation a little bit better. Reps. Lots and lots of reps.

2x10 @ 135#
1x10 @ 185#
1x10 @ 205#
1x6 then 1x7 @ 225#

This video is 1x7! Never really knew how many reps of 225 I can knock out. Probably could do more, but I don鈥檛 do cardio and I was breathing hard already. LMAO. Shoutouts to @jbanaga93 and his aux mastery 馃檶馃徏 Deadlifts featuring @rubyibarra remix of Us 馃枻 Decided to venture out from my program and start building my foundation a little bit better. Reps. Lots and lots of reps. 2x10 @ 135# 1x10 @ 185# 1x10 @ 205# 1x6 then 1x7 @ 225# This video is 1x7! Never really knew how many reps of 225 I can knock out. Probably could do more, but I don鈥檛 do cardio and I was breathing hard already. LMAO. Shoutouts to @jbanaga93 and his aux mastery 馃檶馃徏
  • Deadlifts featuring @rubyibarra remix of Us 馃枻 Decided to venture out from my program and start building my foundation a little bit better. Reps. Lots and lots of reps. 2x10 @ 135# 1x10 @ 185# 1x10 @ 205# 1x6 then 1x7 @ 225# This video is 1x7! Never really knew how many reps of 225 I can knock out. Probably could do more, but I don鈥檛 do cardio and I was breathing hard already. LMAO. Shoutouts to @jbanaga93 and his aux mastery 馃檶馃徏
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