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  • gidirush - GidiRush Delivery Service @gidirush 3 minutes ago
  • Take a minute to imagine what it would be like to access your true inner power… . #Reaching #effortless #business success without ever worrying if you’re “good enough” to deserve it. . Enjoying deep, loving #relationships with the people who matter most to you, without fearing rejection or embarrassment. . Enjoying the feeling of #deep inner peace, not letting yourself be ruled by worries and what-ifs. . A body that’s #healthier, livelier, and filled with energy to tackle whatever life sends your way. . The freedom to visit the places you’ve always wanted to see, to try all the things you’ve #always wanted to do, without the fear of failure nagging at you? . Is that what you want your life to look like? For many of you, I’m going to assume you said: “HECK YES!” . Then you have a choice to make RIGHT #NOW. Either you can take charge of your mind… or let it continue to be in charge of you. . Either you #train your mind... or it trains you. . That’s what the Secrets of Inner Power program is all about. . Harv has specifically designed this program to get to the root of all the common life problems that may be holding you back. Enroll now: @tharveker https://mvr88346.isrefer.com/go/SOIPEvrstSlsPg/davefb/ #tharveker #gidirush #success #mindset Take a minute to imagine what it would be like to access your true inner power… . #reaching #effortless #business success without ever worrying if you’re “good enough” to deserve it. . Enjoying deep, loving #relationships with the people who matter most to you, without fearing rejection or embarrassment. . Enjoying the feeling of #deep inner peace, not letting yourself be ruled by worries and what-ifs. . A body that’s #healthier, livelier, and filled with energy to tackle whatever life sends your way. . The freedom to visit the places you’ve always wanted to see, to try all the things you’ve #always wanted to do, without the fear of failure nagging at you? . Is that what you want your life to look like? For many of you, I’m going to assume you said: “HECK YES!” . Then you have a choice to make RIGHT #now. Either you can take charge of your mind… or let it continue to be in charge of you. . Either you #train your mind... or it trains you. . That’s what the Secrets of Inner Power program is all about. . Harv has specifically designed this program to get to the root of all the common life problems that may be holding you back. Enroll now: @tharveker https://mvr88346.isrefer.com/go/SOIPEvrstSlsPg/davefb/ #tharveker #gidirush #success #mindset
  • Take a minute to imagine what it would be like to access your true inner power… . #reaching #effortless #business success without ever worrying if you’re “good enough” to deserve it. . Enjoying deep, loving #relationships with the people who matter most to you, without fearing rejection or embarrassment. . Enjoying the feeling of #deep inner peace, not letting yourself be ruled by worries and what-ifs. . A body that’s #healthier, livelier, and filled with energy to tackle whatever life sends your way. . The freedom to visit the places you’ve always wanted to see, to try all the things you’ve #always wanted to do, without the fear of failure nagging at you? . Is that what you want your life to look like? For many of you, I’m going to assume you said: “HECK YES!” . Then you have a choice to make RIGHT #now. Either you can take charge of your mind… or let it continue to be in charge of you. . Either you #train your mind... or it trains you. . That’s what the Secrets of Inner Power program is all about. . Harv has specifically designed this program to get to the root of all the common life problems that may be holding you back. Enroll now: @tharveker https://mvr88346.isrefer.com/go/SOIPEvrstSlsPg/davefb/ #tharveker #gidirush #success #mindset
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  • riccardogaspari_wellness - Riccardo Gaspari @riccardogaspari_wellness 6 minutes ago
  • #foamroller per il quadricipite. I quadricipiti sono i muscoli delle cosce che tutti conoscono e che inevitabilmente si induriscono e fanno male dopo un allenamento intenso di corsa, in bicicletta o anche in palestra. Il rullo di schiuma è perfetto per massaggiare anche i muscoli anteriori della coscia: l’esercizio con il foam roller per il quadricipite delle gambe consiste nello sdraiarsi proni, a pancia in giù, e posizionare il rullo sotto una coscia per poi farlo scorrere dalla fine dell’anca ad appena prima dell’articolazione del ginocchio. #foamroller per il quadricipite. I quadricipiti sono i muscoli delle cosce che tutti conoscono e che inevitabilmente si induriscono e fanno male dopo un allenamento intenso di corsa, in bicicletta o anche in palestra. Il rullo di schiuma è perfetto per massaggiare anche i muscoli anteriori della coscia: l’esercizio con il foam roller per il quadricipite delle gambe consiste nello sdraiarsi proni, a pancia in giù, e posizionare il rullo sotto una coscia per poi farlo scorrere dalla fine dell’anca ad appena prima dell’articolazione del ginocchio.
  • #foamroller per il quadricipite. I quadricipiti sono i muscoli delle cosce che tutti conoscono e che inevitabilmente si induriscono e fanno male dopo un allenamento intenso di corsa, in bicicletta o anche in palestra. Il rullo di schiuma è perfetto per massaggiare anche i muscoli anteriori della coscia: l’esercizio con il foam roller per il quadricipite delle gambe consiste nello sdraiarsi proni, a pancia in giù, e posizionare il rullo sotto una coscia per poi farlo scorrere dalla fine dell’anca ad appena prima dell’articolazione del ginocchio.
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  • boalutaacademy - Boa Luta Academy @boalutaacademy 1 hour ago
  • Pics and videos from @ibjjf Pan Kids coming soon. Great weekend. Great experience for our students and our young, growing academy. Now, morning class at @marrasenkibjj Osssssssssssss Pics and videos from @ibjjf Pan Kids coming soon. Great weekend. Great experience for our students and our young, growing academy. Now, morning class at @marrasenkibjj Osssssssssssss
  • Pics and videos from @ibjjf Pan Kids coming soon. Great weekend. Great experience for our students and our young, growing academy. Now, morning class at @marrasenkibjj Osssssssssssss
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