Latest Instagram Posts
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@r12athlete
21 hours ago
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Allow us to introduce ROZ JONES, who? ROZ JONES! 🎵🎶 The always smiley content creator, hug dealer, sweat slinging force behind r12! Before getting too serious here, peruse the fun facts for a glimpse of Roz! #cheesy⠀⠀
...⠀⠀
INTERESTING FACTS ABOUT ROZ⠀⠀
⭐️ She can independently wiggle my right ear ⠀⠀
⭐️ Traveling & unplanned adventures are her jam ⠀⠀
🌟Self proclaimed car/shower karaoke star⠀⠀
⭐️Has moves possibly better than Jagger⠀⠀
⭐️Hug Dealer⠀⠀
⭐️2 Kids, Jack Damon Jones and Heather May Jones⠀⠀
⭐️Was once Kickball World Champion of the World in the @gusleagues⠀
⭐️ Weekly Radio Guest on @bigsargesportz Fri (3pm) @kyok_radio ⠀
⭐️Currently crushing on surfing, hiking, rowing, mulled wine, & kind people⠀⠀
⭐️About everything HOUSTON!!⠀
⭐️Food Indulgences: Kale caeaser salad, baked mac n'cheese, NY Style Pizza, German Chocolate Cake, Caramel Halo Top with pretzel sticks for dipping.⠀⠀
...⠀⠀
😍FAVE QUOTES⠀⠀
"Design a life you love!" ⠀⠀
"Start by doing what is necessary, then what is possible, and suddenly you're doing the impossible."⠀⠀
...⠀⠀
🧐WHAT DOES SHE DO ON THE DAILY?⠀⠀
💪🏾Fit Lifestyle Innovator! Help everyday athletes live their best (healthiest) life in studios & Online 🐠Adventure Ambassador & CEO @fitishtraveladventures⠀⠀
📱App Based Fitness Coach ⠀⠀
🧘🏾♀️ Create yoga/mobility flows/programs for the flexibility challenges⠀⠀
...⠀⠀
LESS INTERESTING BUT TOTALLY LEGIT⠀
📌M. Ed Exercise Physiology and Sports Psychology (Univ of Texas)⠀
📌B.Ed. Kinesiology (University North Texas)⠀
📌ACSM Certified Personal Trainer⠀
📌EXOS Performance Specialist⠀
📌200 Hr RYT⠀
📌Trigger Point Basics⠀
...⠀
To stay in the loop for all the sweaty fit goodness, recipes, and hacks to live your best (healthy) life Text “FITLIFESTYLE” to 22828! 📣#inboxbuddies⠀
...⠀
📷 @duytakesphotos ...⠀
#rozfitlifestyle #practiceearnsprogress #mkexplore #shotzdelight #rsa_streetview #vscoportrait #urbanandstreet #gearednomad #uncalculated #symmetricalmonsters #quietthechaos #styleblogger #streetphotographer #hypebeast #lensculture #exploremore #lifestyleblog #thehappynow #storytelling #ighouston #dthtx #houstoncity #thisishouston #htine #focalmarked OUT ME
-
Allow us to introduce ROZ JONES, who? ROZ JONES! 🎵🎶 The always smiley content creator, hug dealer, sweat slinging force behind r12! Before getting too serious here, peruse the fun facts for a glimpse of Roz! #cheesy⠀⠀
...⠀⠀
INTERESTING FACTS ABOUT ROZ⠀⠀
⭐️ She can independently wiggle my right ear ⠀⠀
⭐️ Traveling & unplanned adventures are her jam ⠀⠀
🌟Self proclaimed car/shower karaoke star⠀⠀
⭐️Has moves possibly better than Jagger⠀⠀
⭐️Hug Dealer⠀⠀
⭐️2 Kids, Jack Damon Jones and Heather May Jones⠀⠀
⭐️Was once Kickball World Champion of the World in the @gusleagues⠀
⭐️ Weekly Radio Guest on @bigsargesportz Fri (3pm) @kyok_radio ⠀
⭐️Currently crushing on surfing, hiking, rowing, mulled wine, & kind people⠀⠀
⭐️About everything HOUSTON!!⠀
⭐️Food Indulgences: Kale caeaser salad, baked mac n'cheese, NY Style Pizza, German Chocolate Cake, Caramel Halo Top with pretzel sticks for dipping.⠀⠀
...⠀⠀
😍FAVE QUOTES⠀⠀
"Design a life you love!" ⠀⠀
"Start by doing what is necessary, then what is possible, and suddenly you're doing the impossible."⠀⠀
...⠀⠀
🧐WHAT DOES SHE DO ON THE DAILY?⠀⠀
💪🏾Fit Lifestyle Innovator! Help everyday athletes live their best (healthiest) life in studios & Online 🐠Adventure Ambassador & CEO @fitishtraveladventures⠀⠀
📱App Based Fitness Coach ⠀⠀
🧘🏾♀️ Create yoga/mobility flows/programs for the flexibility challenges⠀⠀
...⠀⠀
LESS INTERESTING BUT TOTALLY LEGIT⠀
📌M. Ed Exercise Physiology and Sports Psychology (Univ of Texas)⠀
📌B.Ed. Kinesiology (University North Texas)⠀
📌ACSM Certified Personal Trainer⠀
📌EXOS Performance Specialist⠀
📌200 Hr RYT⠀
📌Trigger Point Basics⠀
...⠀
To stay in the loop for all the sweaty fit goodness, recipes, and hacks to live your best (healthy) life Text “FITLIFESTYLE” to 22828! 📣#inboxbuddies⠀
...⠀
📷 @duytakesphotos ...⠀
#rozfitlifestyle #practiceearnsprogress #mkexplore #shotzdelight #rsa_streetview #vscoportrait #urbanandstreet #gearednomad #uncalculated #symmetricalmonsters #quietthechaos #styleblogger #streetphotographer #hypebeast #lensculture #exploremore #lifestyleblog #thehappynow #storytelling #ighouston #dthtx #houstoncity #thisishouston #htine #focalmarked OUT ME
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