#sunderland Instagram Photos & Videos

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  • hepple_residence - Adam 🇬🇧 @hepple_residence 18 minutes ago
  • Maximum Effort session, this morning @newlevelgym ☠🖤☠
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🥇 180kg squat for a PB!
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🥈 230kg deadlift for a PB!
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🥉 To finish off the session a 120kg bench press with a forced arch. Not bad for someone who hasn't benched in 10 weeks 🤷🏻‍♂️
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⚖ BW 76.7kg Maximum Effort session, this morning @newlevelgym ☠🖤☠ • 🥇 180kg squat for a PB! • 🥈 230kg deadlift for a PB! • 🥉 To finish off the session a 120kg bench press with a forced arch. Not bad for someone who hasn't benched in 10 weeks 🤷🏻‍♂️ • ⚖ BW 76.7kg
  • Maximum Effort session, this morning @newlevelgym ☠🖤☠ • 🥇 180kg squat for a PB! • 🥈 230kg deadlift for a PB! • 🥉 To finish off the session a 120kg bench press with a forced arch. Not bad for someone who hasn't benched in 10 weeks 🤷🏻‍♂️ • ⚖ BW 76.7kg
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  • safc_fans_1879 - SAFC_fans_1879 @safc_fans_1879 2 hours ago
  • IT'S MATCHDAY! @sunderlandafcofficial (3rd) will take on @drfcofficial (6th) this afternoon at the @stadiumoflightofficial. The last time we played Doncaster we won 1-0 away from home. If we win today and Barnsley and Portsmouth lose(which is very unlikely) we could move into an automatic promotion place. We are currently in a poor form when losing to Coventry last week, whereas Doncaster are in a good form where they are winning games and not settling for a draw. If Doncaster win today they don't have to worry about Peterborough stealing their play-off position. But hopefully we will win and get further progress. Its definitely a must win game and I'm not confident from the Coventry game last week. I predict a very tight game. But a win, I predict; 2-1 to Sunderland. #hawaythelads #skybetleague1 #safc #wearonourway #sunderland #stadiumoflight #ftm #FireUpOurCity IT'S MATCHDAY! @sunderlandafcofficial (3rd) will take on @drfcofficial (6th) this afternoon at the @stadiumoflightofficial. The last time we played Doncaster we won 1-0 away from home. If we win today and Barnsley and Portsmouth lose(which is very unlikely) we could move into an automatic promotion place. We are currently in a poor form when losing to Coventry last week, whereas Doncaster are in a good form where they are winning games and not settling for a draw. If Doncaster win today they don't have to worry about Peterborough stealing their play-off position. But hopefully we will win and get further progress. Its definitely a must win game and I'm not confident from the Coventry game last week. I predict a very tight game. But a win, I predict; 2-1 to Sunderland. #hawaythelads #skybetleague1 #safc #wearonourway #sunderland #stadiumoflight #ftm #fireupourcity
  • IT'S MATCHDAY! @sunderlandafcofficial (3rd) will take on @drfcofficial (6th) this afternoon at the @stadiumoflightofficial. The last time we played Doncaster we won 1-0 away from home. If we win today and Barnsley and Portsmouth lose(which is very unlikely) we could move into an automatic promotion place. We are currently in a poor form when losing to Coventry last week, whereas Doncaster are in a good form where they are winning games and not settling for a draw. If Doncaster win today they don't have to worry about Peterborough stealing their play-off position. But hopefully we will win and get further progress. Its definitely a must win game and I'm not confident from the Coventry game last week. I predict a very tight game. But a win, I predict; 2-1 to Sunderland. #hawaythelads #skybetleague1 #safc #wearonourway #sunderland #stadiumoflight #ftm #fireupourcity
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