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Latest Instagram Posts

  • haleightherrien - Haleigh Therrien @haleightherrien 10 minutes ago
  • ๐Ÿ’œ CHESTTTT DAYYYY ๐Ÿ’œ .
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happy Sunday beautiful people! Hit this brutal chest workout yesterday with my girl @fit_rdh ๐Ÿ˜ I am SORE today from this so you better give it a try!! ๐Ÿ‘Š๐Ÿผ
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1. Dumbbell chest flies 
2. Svend press 
3. Dumbbell bench press 
4. Single arm cable fly 
5. & 6 chest machine burnout (Iโ€™m dumb & donโ€™t know a name for it) .
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Hope everyone had a splendid weekend & ready to kick this week off strong!! LETS GET IT ๐Ÿ˜ค ๐Ÿ’œ CHESTTTT DAYYYY ๐Ÿ’œ . . . happy Sunday beautiful people! Hit this brutal chest workout yesterday with my girl @fit_rdh ๐Ÿ˜ I am SORE today from this so you better give it a try!! ๐Ÿ‘Š๐Ÿผ . 1. Dumbbell chest flies 2. Svend press 3. Dumbbell bench press 4. Single arm cable fly 5. & 6 chest machine burnout (Iโ€™m dumb & donโ€™t know a name for it) . . Hope everyone had a splendid weekend & ready to kick this week off strong!! LETS GET IT ๐Ÿ˜ค
  • ๐Ÿ’œ CHESTTTT DAYYYY ๐Ÿ’œ . . . happy Sunday beautiful people! Hit this brutal chest workout yesterday with my girl @fit_rdh ๐Ÿ˜ I am SORE today from this so you better give it a try!! ๐Ÿ‘Š๐Ÿผ . 1. Dumbbell chest flies 2. Svend press 3. Dumbbell bench press 4. Single arm cable fly 5. & 6 chest machine burnout (Iโ€™m dumb & donโ€™t know a name for it) . . Hope everyone had a splendid weekend & ready to kick this week off strong!! LETS GET IT ๐Ÿ˜ค
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