The Lord is my strength and my song; he has given me victory. This is my God, and I will praise him— my father’s God, and I will exalt him!- Exodus 15:2 * I'm always happy when my family and friends come to church with me. It truly makes a difference when we stand in agreement as a family/ unit and believe God to do what seems to be for us as impossible. * Today I had my dad with me. He's been rolling beside me since Friday keeping me company in these extra long days. I'm so grateful for him. He's been one of my biggest supporters throughout my life. In these last five years he's been faithful in his fashion critiques... "You don't look like a church girl today. Your pants are too tight. All the guys on the street will trouble you." Sometimes I change and sometimes I have to tell him he was right. Lol * He gets a bit paranoid the way I do things. I'll always be his child in this crazy world. But he gets it! He gets that I'm a Jesus girl and I'm living off every word and promise from God. Sometimes that faith requires me to be radical. Regardless of what is costs, of how it looks, of how people see me or what they say. Sometimes it gets rough but I've seen too much to ever go back living like my eyes weren't opened to marvelous light. * There's so much we disagree on when it comes to our faith but the beautiful thing is we both serve and love Jesus. Today, we exalted Him together😇🙌🙌👑 #sunday#church#family#worship#praise#daddysgirl#family#strenght#song#victory#jesusgirl#allforjesus
To some, darkness is an essence difficult to understand, as it can feel cold and empty; the opposite of light. To @jeshuavargas01 (Jeshua Vargas), darkness is an essence that allows him the opportunity to re-enforce the focus and strength within himself in order to portray character that has the ability to be one step ahead of light itself. I am very proud of this man's ability to accept necessary discipline in order to bring forth such a mysterious force. I look forward to the rest of this journey, learning how to see more than meets the eye with the right perspective and the necessary approach. 🌗 My gratitude goes to this man for allowing me the chance to aid in discovering this character, and its inner complexities. 🌑 LOVE ELEMENT is a metaphorical representation of our world presenting the life/essence within it; it will put into perspective the importance of love for what is most important in our lifetime 🌎 We hope you can follow us in this journey. 🎬 To learn more please visit www.xanderseyeproductions.com under COMING SOON or explore both facebook pages (Love Element: Series / Xander's Eye Productions) to keep up to date on this production and more! ✔️ #darkness#mystery#focus#strenght#actor#power#training#preparation#life#dedication#elements#planet#film#florida#production#floridafilm#filmflorida#webseries#passion#loveelement#art#series#xanderseyeproductions
It’s funny. At the dinner with my friend the other day, he was distracted because I recently developed more toned muscles. Not kidding. It's ironic, I can't think of many things that could have finally made such a big change in such short time. The most obvious thing I have changed is I do more bodyweight movement. I remember last year around february I struggled to put on weight for muscles.
I ate to healthy got too little energy, did around 1,5 hours bodybuilding in the gym every 4-5 days a week, a lot of walking from place to place. It was really frustrating. I found out that I should have eaten a lot more with that wholefood diet to reach my goal. I ate so much, but I couldn’t gain that weight. I love to eat as you may have guessed, so it was only the content that was containing too many fibers, and too little energy for my need.
I feel better now when I eat healthy most of the time, and add some snack/dessert filled with energy. My allergy is still a whole year experience. So I do try to eat mostly whole foods, and I am also working towards cooking and eating more organic food cooked from scratchs.
I have been vegan for 13 years, healthy, happy and maintained a stabile weight, so suddenly trying to gain weight over a couple of months, while adjusting my diet to a healthier one with less oil and sugar, just wasn’t working together.
So now I am just focusing on having fun with movement: -Dance and yoga
-Naturalistic movements and animal walks
-And weight training
I train half as hard and half as many hours.. still getting more results! 💪 amazing 🌳
It's all about balance and experience through trial and errror what is good for your body. Some times there are blind spots you haven't considered when not seeing the progress you want, as in my case working too hard, fueling only for maintaining.
A year have past, and I am 356 days more experienced and discovering new knowledge every day.
These pictures were taken this evening, after dancing and having fun on the floor. Now it is bedtime.