#sportea Instagram Photos & Videos

sportea - 1014 posts

Latest Instagram Posts

  • madelinedolente - Madeline Dolente, MBA @madelinedolente 2 weeks ago
  • Tubing from @powersystems & @eggweights 
1. Squat & Bicep Curl with Overhead Press
2. Side Lunge, Curtsy, Side Lunge & Press Overhead Left Side 
3. Side Lunge, Curtsy, Side Lunge & Press Overhead Right Side 
4. Resisted Box Jumps 
5. Hollow Body & 4 Punches 💥12-15 reps of each
🔥Aim for 3-4 rounds 
#madfitness #workoutanywhere Tubing from @powersystems & @eggweights 1. Squat & Bicep Curl with Overhead Press 2. Side Lunge, Curtsy, Side Lunge & Press Overhead Left Side 3. Side Lunge, Curtsy, Side Lunge & Press Overhead Right Side 4. Resisted Box Jumps 5. Hollow Body & 4 Punches 💥12-15 reps of each 🔥Aim for 3-4 rounds #madfitness #workoutanywhere
  • Tubing from @powersystems & @eggweights 1. Squat & Bicep Curl with Overhead Press 2. Side Lunge, Curtsy, Side Lunge & Press Overhead Left Side 3. Side Lunge, Curtsy, Side Lunge & Press Overhead Right Side 4. Resisted Box Jumps 5. Hollow Body & 4 Punches 💥12-15 reps of each 🔥Aim for 3-4 rounds #madfitness #workoutanywhere
  • 1511 62
  • madelinedolente - Madeline Dolente, MBA @madelinedolente 2 weeks ago
  • Awesome Saturday early morning in Annapolis training this crew @mantrafit for the upcoming @spartan race! They gave 100% and I’m excited to this team of Superstars conquer the 1:15 heat at the Washington DC National Stadium @spartanrace 
Shortly after the training I went to urgent care and my tests showed I had a fever and the flu but I gave my all to this crew because that’s what a Spartan SGX Coach does! 
I spent the last few days resting because resting is also part of training. I need to be strong for this upcoming weekend where I’ll be presenting @ideafit conference for personal trainers! 
Will you be at this conference? 
#madfitness Awesome Saturday early morning in Annapolis training this crew @mantrafit for the upcoming @spartan race! They gave 100% and I’m excited to this team of Superstars conquer the 1:15 heat at the Washington DC National Stadium @spartanrace Shortly after the training I went to urgent care and my tests showed I had a fever and the flu but I gave my all to this crew because that’s what a Spartan SGX Coach does! I spent the last few days resting because resting is also part of training. I need to be strong for this upcoming weekend where I’ll be presenting @ideafit conference for personal trainers! Will you be at this conference? #madfitness
  • Awesome Saturday early morning in Annapolis training this crew @mantrafit for the upcoming @spartan race! They gave 100% and I’m excited to this team of Superstars conquer the 1:15 heat at the Washington DC National Stadium @spartanrace Shortly after the training I went to urgent care and my tests showed I had a fever and the flu but I gave my all to this crew because that’s what a Spartan SGX Coach does! I spent the last few days resting because resting is also part of training. I need to be strong for this upcoming weekend where I’ll be presenting @ideafit conference for personal trainers! Will you be at this conference? #madfitness
  • 1338 57
  • mmm_paleo - mmm...COFFEE! Paleo Bistro @mmm_paleo 3 weeks ago
  • Just one of the many reasons this is our house iced tea!
*
Reposted from @officialsportea -  Do you like Siberian Ginseng Eluthro Root? 
Did you know this is a key ingredient within SPORTea®? Fun fact - the Ginseng plant is also commonly known as an "adaptogen". - #WebMD

If your curious as to what an adaptogen is and how it plays a part in SPORTea®  here are 3 quick facts: - Adaptogens help "strengthen the body and increase general resistance to daily stress" - WebMD.
This is one of the reasons SPORTea® gives you the energy to take charge of your day 💪 - Adaptogens like Siberian Ginseng give you a 'boost of energy without the caffeine jitters' - mbgfood. Hence the reason SPORTea® can be enjoyed all day long without any rush or crash 😃 - Adaptogens have also been known to boost ones immune system. Common cold & long days, look out, SPORTea® is ready for yea 💪😉🍵
#sportea - #regrann Just one of the many reasons this is our house iced tea! * Reposted from @officialsportea - Do you like Siberian Ginseng Eluthro Root? Did you know this is a key ingredient within SPORTea®? Fun fact - the Ginseng plant is also commonly known as an "adaptogen". - #webmd If your curious as to what an adaptogen is and how it plays a part in SPORTea®  here are 3 quick facts: - Adaptogens help "strengthen the body and increase general resistance to daily stress" - WebMD. This is one of the reasons SPORTea® gives you the energy to take charge of your day 💪 - Adaptogens like Siberian Ginseng give you a 'boost of energy without the caffeine jitters' - mbgfood. Hence the reason SPORTea® can be enjoyed all day long without any rush or crash 😃 - Adaptogens have also been known to boost ones immune system. Common cold & long days, look out, SPORTea® is ready for yea 💪😉🍵 #sportea - #regrann
  • Just one of the many reasons this is our house iced tea! * Reposted from @officialsportea - Do you like Siberian Ginseng Eluthro Root? Did you know this is a key ingredient within SPORTea®? Fun fact - the Ginseng plant is also commonly known as an "adaptogen". - #webmd If your curious as to what an adaptogen is and how it plays a part in SPORTea®  here are 3 quick facts: - Adaptogens help "strengthen the body and increase general resistance to daily stress" - WebMD. This is one of the reasons SPORTea® gives you the energy to take charge of your day 💪 - Adaptogens like Siberian Ginseng give you a 'boost of energy without the caffeine jitters' - mbgfood. Hence the reason SPORTea® can be enjoyed all day long without any rush or crash 😃 - Adaptogens have also been known to boost ones immune system. Common cold & long days, look out, SPORTea® is ready for yea 💪😉🍵 #sportea - #regrann
  • 11 4
  • officialsportea - SPORTea @officialsportea 3 weeks ago
  • Do you like Siberian Ginseng Eluthro Root? 
Did you know this is a key ingredient within SPORTea®? Fun fact - the Ginseng plant is also commonly known as an "adaptogen". - #WebMD

If your curious as to what an adaptogen is and how it plays a part in SPORTea®  here are 3 quick facts: - Adaptogens help "strengthen the body and increase general resistance to daily stress" - WebMD.
This is one of the reasons SPORTea® gives you the energy to take charge of your day 💪 - Adaptogens like Siberian Ginseng give you a 'boost of energy without the caffeine jitters' - mbgfood. Hence the reason SPORTea® can be enjoyed all day long without any rush or crash 😃 - Adaptogens have also been known to boost ones immune system. Common cold & long days, look out, SPORTea® is ready for yea 💪😉🍵
#sportea Do you like Siberian Ginseng Eluthro Root? Did you know this is a key ingredient within SPORTea®? Fun fact - the Ginseng plant is also commonly known as an "adaptogen". - #webmd If your curious as to what an adaptogen is and how it plays a part in SPORTea®  here are 3 quick facts: - Adaptogens help "strengthen the body and increase general resistance to daily stress" - WebMD. This is one of the reasons SPORTea® gives you the energy to take charge of your day 💪 - Adaptogens like Siberian Ginseng give you a 'boost of energy without the caffeine jitters' - mbgfood. Hence the reason SPORTea® can be enjoyed all day long without any rush or crash 😃 - Adaptogens have also been known to boost ones immune system. Common cold & long days, look out, SPORTea® is ready for yea 💪😉🍵 #sportea
  • Do you like Siberian Ginseng Eluthro Root? Did you know this is a key ingredient within SPORTea®? Fun fact - the Ginseng plant is also commonly known as an "adaptogen". - #webmd If your curious as to what an adaptogen is and how it plays a part in SPORTea®  here are 3 quick facts: - Adaptogens help "strengthen the body and increase general resistance to daily stress" - WebMD. This is one of the reasons SPORTea® gives you the energy to take charge of your day 💪 - Adaptogens like Siberian Ginseng give you a 'boost of energy without the caffeine jitters' - mbgfood. Hence the reason SPORTea® can be enjoyed all day long without any rush or crash 😃 - Adaptogens have also been known to boost ones immune system. Common cold & long days, look out, SPORTea® is ready for yea 💪😉🍵 #sportea
  • 140 20
  • karese_g - Karese @karese_g 3 weeks ago
  • Good morning!

Today was "arm day" on the #squateveryday program.

Triceps pushdowns are some of my favorites!

I did lighter weight as the program called for 20 reps per set. My arms were on fire by the time I was done!

Bending slightly and keeping your chest up helps ROM while performing this exercise.

Keep your upper arms glued to your sides as it helps isolate the triceps and allows you to perform the exercise properly.

Mind-muscle connection is important! I really have to think about squeezing the backs of my arms.

Anyway, hope you are having a fabulous Thursday! Good morning! Today was "arm day" on the #squateveryday program. Triceps pushdowns are some of my favorites! I did lighter weight as the program called for 20 reps per set. My arms were on fire by the time I was done! Bending slightly and keeping your chest up helps ROM while performing this exercise. Keep your upper arms glued to your sides as it helps isolate the triceps and allows you to perform the exercise properly. Mind-muscle connection is important! I really have to think about squeezing the backs of my arms. Anyway, hope you are having a fabulous Thursday!
  • Good morning! Today was "arm day" on the #squateveryday program. Triceps pushdowns are some of my favorites! I did lighter weight as the program called for 20 reps per set. My arms were on fire by the time I was done! Bending slightly and keeping your chest up helps ROM while performing this exercise. Keep your upper arms glued to your sides as it helps isolate the triceps and allows you to perform the exercise properly. Mind-muscle connection is important! I really have to think about squeezing the backs of my arms. Anyway, hope you are having a fabulous Thursday!
  • 53 4
  • jasonschlarb - Jason Schlarb @jasonschlarb 1 month ago
  • 🚨 Win @altrarunning
Superior 4s today. See question below🚨.
❗Video link in bio❗.
.
Appreciating, in a bit of a funny way, those life long friendships that are worth more than anything: Kiwi Tracks Bromance Edit.  Jeremy Wolf @jeremywolfrun & Jason Schlarb's running friendship is over 20 years young. Rather it was when we were developing our passion for competitive running back in college at Montana State University, running around mountains in the Andes before either of us had run an ultra, or now, almost 20 years later when we meet up in New Zealand to capture some of the best trail runs in the world and produce a film about it, the friendship and relationship is what makes the adventure priceless every time.  So here is to those best friends and even better, those best running friends. .
.
This week I'm super proud to be giving away my new favorite trail shoe of the year: Altra Superior 4. While the superior 4 is the lightest of Altra's trail shoes, I think it has some of the best and softest cushioning. The improved rubber out-sole is squeaky sticky and the fit with the new flashy upper feels more comfortable and snug than any Superior yet.  The Superior 4 would be perfect for wild and wet New Zealand trails as seen in the film and for those sloppy spring trails that are popping up now. 🧿 Tell me 1)your favorite all-time Bro/Sis -mance story & tell me 2) your favorite bromance moment from Kiwi Tracks. "Best" story wins @altrarunning
Superior 4s, men's or women's,  US address only.  Good luck 🤠.
.
.
#spaltra #altra #altrarunning #ultimatedirection #selfpropelled #springenergy #springtribe #trailrunning #running #trailrunningfilm #florahealthy #julbo #julboathlete #deerhammer #smartwool #bigagnes #motherofcomfort #sportea #ultrarunning #sleepinthedirt #kiwitracks #newzealand #nzrunning 🚨 Win @altrarunning Superior 4s today. See question below🚨. ❗Video link in bio❗. . Appreciating, in a bit of a funny way, those life long friendships that are worth more than anything: Kiwi Tracks Bromance Edit.  Jeremy Wolf @jeremywolfrun & Jason Schlarb's running friendship is over 20 years young. Rather it was when we were developing our passion for competitive running back in college at Montana State University, running around mountains in the Andes before either of us had run an ultra, or now, almost 20 years later when we meet up in New Zealand to capture some of the best trail runs in the world and produce a film about it, the friendship and relationship is what makes the adventure priceless every time.  So here is to those best friends and even better, those best running friends. . . This week I'm super proud to be giving away my new favorite trail shoe of the year: Altra Superior 4. While the superior 4 is the lightest of Altra's trail shoes, I think it has some of the best and softest cushioning. The improved rubber out-sole is squeaky sticky and the fit with the new flashy upper feels more comfortable and snug than any Superior yet.  The Superior 4 would be perfect for wild and wet New Zealand trails as seen in the film and for those sloppy spring trails that are popping up now. 🧿 Tell me 1)your favorite all-time Bro/Sis -mance story & tell me 2) your favorite bromance moment from Kiwi Tracks. "Best" story wins @altrarunning Superior 4s, men's or women's, US address only. Good luck 🤠. . . #spaltra #altra #altrarunning #ultimatedirection #selfpropelled #springenergy #springtribe #trailrunning #running #trailrunningfilm #florahealthy #julbo #julboathlete #deerhammer #smartwool #bigagnes #motherofcomfort #sportea #ultrarunning #sleepinthedirt #kiwitracks #newzealand #nzrunning
  • 🚨 Win @altrarunning Superior 4s today. See question below🚨. ❗Video link in bio❗. . Appreciating, in a bit of a funny way, those life long friendships that are worth more than anything: Kiwi Tracks Bromance Edit.  Jeremy Wolf @jeremywolfrun & Jason Schlarb's running friendship is over 20 years young. Rather it was when we were developing our passion for competitive running back in college at Montana State University, running around mountains in the Andes before either of us had run an ultra, or now, almost 20 years later when we meet up in New Zealand to capture some of the best trail runs in the world and produce a film about it, the friendship and relationship is what makes the adventure priceless every time.  So here is to those best friends and even better, those best running friends. . . This week I'm super proud to be giving away my new favorite trail shoe of the year: Altra Superior 4. While the superior 4 is the lightest of Altra's trail shoes, I think it has some of the best and softest cushioning. The improved rubber out-sole is squeaky sticky and the fit with the new flashy upper feels more comfortable and snug than any Superior yet.  The Superior 4 would be perfect for wild and wet New Zealand trails as seen in the film and for those sloppy spring trails that are popping up now. 🧿 Tell me 1)your favorite all-time Bro/Sis -mance story & tell me 2) your favorite bromance moment from Kiwi Tracks. "Best" story wins @altrarunning Superior 4s, men's or women's, US address only. Good luck 🤠. . . #spaltra #altra #altrarunning #ultimatedirection #selfpropelled #springenergy #springtribe #trailrunning #running #trailrunningfilm #florahealthy #julbo #julboathlete #deerhammer #smartwool #bigagnes #motherofcomfort #sportea #ultrarunning #sleepinthedirt #kiwitracks #newzealand #nzrunning
  • 407 22