Hey Everyone! Come join me in the podcast fun! So much to share with you and had a great time collaborating with these amazing hosts! Just search Captain Laura Einsetler, The Seth Markzon Podcast and Ready for Takeoff!
In case you missed the big news in food and nutrition🥬🥒🥦, Health Canada has just released the revised and updated Food Guide! I think all of us foodies are in agreement these recommendations are finally in line with the most recent science and current thinking with a big focus on eating more plants! 🍎
And to me one of the best parts of the new guidelines is not just what to eat, but how to eat (I can’t wait for my book to be out as I included a lot of info on this part).
•Cooking at home (you’ve already won half the nutrition battle when you do that)
•Being more mindful
•Enjoying your food
•Eat with others
Now I’ll eat to that!🌈 Head on over to my blog for the recipe on this plant-based delicious Buddha bowl with a tangy smooth and creamy tahini dressing!!😋
Former University North Carolina star, NBA great, and Olympic Gold Medalist - Phil Ford - is now the official #spokesperson for Alsco. We announced this new #partnership on The Sports Shop Radio this morning with Reese and KMac. @999thefan
It was a good day, and this lady is exhausted! I found I booked my second commercial this month (Rock on!!), and knocked out an amazing beauty shoot with a fabulous team today. We worked with three awesome models and also got video that I'll be using to demo what I do as a makeup artist and beauty expert. I'm doing a lot of rebranding and website updates so stay tuned for the unveiling. I chose a fitted black dress for my video - love classic, timeless styles. So very thankful to have found @lorrainedaley as she is as detail-oriented and artistic as me, and special thanks to @reinhardagency for supplying such great models. Please head over to my beauty Insta page @chiccosmetique if you want a closer look at my portfolio. Now, if you knew what my morning was like. . .between oversleeping, getting Lola to DC, getting myself looking presentable, lugging my heavy kit over. I "celebrated" the end of the day with a nice, handcrafted margarita. 🍹
I wear many hats, as you may have noticed. 🎩🧢👒🎓⛑👑
Certified Life Coach, Certified Yoga Instructor, Weekly Parenting and Lifestyle correspondent on #globaltv, Speaker, Writer (to name a few). In juggling all these roles and working with women’s minds and bodies every day, it never grows tired to also have the privilege of partnering with a handful of chosen brands each year as the Editor-In-Chief of a women’s lifestyle blog (for the past 10 years this coming September). Brands who sometimes, just happen to be founded by a woman too!! Love being the #brandambassador of @lisettelstyle. Lisette L Montreal dresses women of all shapes and sizes across North America with “the world’s most flattering pants.” If you ever see me in my many different black pants (black is just a no-brainer duh), chances are they are Lisette L. Why? They hug me in all the right places— and they are beyond comfortable. Check out the link in my bio to see all the fab fashion for women. ❤️ #girlpower#shepreneur
In service to you and yours
In health, wellness, plants and the holistic, natural lifestyle that is age old wisdom.
Contact email@example.com to get you own natural medicine on tap and begin aligning with mother nature’s treasures on a daily!
10 pictures 🐟🇨🇳😎 Thanks for your big support + help to Boss #wuchun 👍😘 Most important is last PIC 👉👉 Pls scan #qrcode 👌 Pls follow+hit likes to #chinese weibo — 魚你說酸菜魚米飯 👉👉 https://weibo.com/u/6253019912 🐠 🍚 Boss #wuzun is #spokesperson of China 魚你說 #yunishuo 👉👉 #fish with #pickledmustardgreens and #rice 🍛 😋 Boss Chun has no Instagram+Facebook+Twitter..Pls follow+hit likes to Weibo — #吴尊 👉👉 https://weibo.com/u/3879293449 👍 🇧🇳 follow+hit likes to Boss Chun 's manager company in china beijing 北京— #吳尊資訊站 👉👉 https://weibo.com/u/6335202468 🇨🇳 Follow+hit likes to ChinaYuekalEntertainment 中國北京悅凱影視傳媒有限公司 == 霍爾果斯悅凱宸鵬文化傳媒有限公司 ...Weibo — 悅凱娛樂 👉👉 https://weibo.com/u/5634761763 🇨🇳 Pls hit likes to CEO - China Yuekei Mr.Chia 賈士凱 👉👉 https://weibo.com/u/1693151905 🇨🇳 and Chun's CN manager Miss Mei玫 — Zi子 — Hsi曦 's Weibo — 玫子曦Hoong 👉👉 https://weibo.com/u/5625388511 👍🇨🇳 and Chun's photographer CN Miss 楊琳 Weibo — 晃爺駕到 👉👉 https://weibo.com/u/1663622573 🇨🇳 #wuchunbest全世界最好的吳尊#吳尊#fishrice#fishsoup#chinafood#魚#酸菜鱼
Project: Mercedes of Flemington Spot
Shoot Date: 1/28/19
Shoot Location: Flemington, NJ
Rate: $250/2-3 hours (non-union)(speaking), $50 travel
Usage: Local Broadcast and web
Male, Caucasian, 50s: Professional, polished, good with copy
Female, Caucasian, 40s: Professional, polished, good with copy
Male, African American, 40s: Professional, polished, good with copy
Male, Caucasian, 30s: Professional, polished, good with copy
Please send your resume and picture to melodreamTandM@gmail.com. If you have a reel you can attach that to the email as well. #mercedes#spokesmodel#spokesperson#commercial#cars#castingcalls#actorslife#actorswanted