Introducing for Catalogue Speed Jersey 2019 "RUNNER"
Spesifikasi Jersey Speed:
➡ Polyester Dri fit Yarn treated (Premium high quality).
➡ Quick Dry technology (Cepat menyerap keringat dan cepat kering, tidak mudah kusut, lembut dan halus).
➡ Graphic Full printing.
➡ Sublimation Transfer Papper Technology.
➡ Original Mimaki ink Japan.
➡ Flat seam Sewing machine technology.
Elements of strength training should be developed as an integrative component of coordination with a movement orientation goal in mind. The Hip Lock is a preferential pattern in field based movement in which the stance leg is extending and the free hip lifted up as a result of a co-contraction of the hip muscles. With most exercises we are looking to progress from simple>complex, slow>fast, controlled>chaotic as athletic competency increases. #upupcronulla