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  • collegesoccerready - College Soccer Ready @collegesoccerready 3 hours ago
  • Great work here by @ec.lifestyle.performance teaching the fundamentals of lifting to younger students.
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According to ISSA proper weight lifting exercises and conditioning done with the correct form showed results of improved jump height, flexibility and endurance in youths ages 12-20!
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#PathToCollege Great work here by @ec.lifestyle.performance teaching the fundamentals of lifting to younger students. . According to ISSA proper weight lifting exercises and conditioning done with the correct form showed results of improved jump height, flexibility and endurance in youths ages 12-20! . #pathtocollege
  • Great work here by @ec.lifestyle.performance teaching the fundamentals of lifting to younger students. . According to ISSA proper weight lifting exercises and conditioning done with the correct form showed results of improved jump height, flexibility and endurance in youths ages 12-20! . #pathtocollege
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