What are you putting energy into these days?
Mindset & spirituality.
I believe it all starts there.
We gotta be mentally strong and centered to attract what we truly want in life and to not give up on personal goals when life decides to life on us.
I’ve seen so many people with incredible potential give up, lose focus and get side tracked, stay stuck in the past, be resentful, or not invest time in things they know will help them grow.
I’ve been there.
It’s ugly and it’s a hole that’s hard to get out of...but it’s not impossible.
You just gotta want it bad. You know, that life you dream of?
It really all starts with
What’s a great way to start?
My first personal development book was The Four Agreements by Don Miguel Ruiz.
Life-changing (IF you apply it)
From there I went on to many more books, audiobooks and (Herbalife & spiritual) seminars.
Find what & who you feel connected to.
We never stop learning so be HUMBLE & always be a student.
Let’s start the week strong.
Let’s work on our thoughts.
Thoughts = reality.
Challenge accepted? 💯
Felicidades a las cabras de @dhfem_chile x la escuela y la motivación de tod@s los que fueron a San Carlos a participar de una linda tarde, bacán verlas tan motivadas, sigan así 🎉
Intentando hacer un #sitdown ayer en San Charly. .
📸 Jøãüs @ewokdelmal27
Saw something not too long ago that honestly was really sad.
There was a young girl who could not have been more than 100 pounds and she was sitting down and grabbing little pieces of her belly skin in disgust. .
Now I have not been "fit" my whole life, not even close lol, but no matter what stage your in when you sit down you will most likely have a little skin or fat in my current case 😂 bunch up. And there is nothing to worry about! That's normal and ok! .
Today people put so much stock in their image because of all these pictures they see on social media. The truth is those models hit the perfect angle have the perfect lighting and are standing in such a way they hide any imperfections. I wish I could tell that girl all of this, but for those that feel that way here ya go. Honest pic time, no flexing hiding certain parts or anything like that. Embrace the sit down rolls girl, no worries! .