#selfcare Instagram Photos & Videos

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Latest Instagram Posts

  • gregklymcoaching - Greg Klym @gregklymcoaching 2 minutes ago
  • Pura Vida!! Yes we’re going back in 2020 to @bluespiritcostarica April 25-May 1, 2020 and we want you to be a part of it! This is the first of two upcoming yoga, meditation and wellness retreats that @lisacasarin  and I are beyond excited to be offering up. Stay tuned on part II 😉🙌 What does this experience look like? There will be a wide range of yoga and meditation classes from hatha, dynamic flow, prana, restorative, yoga Nidra, loving kindness/compassion meditation that are accessible to all. The itinerary will include various healing modalities with @knmkings555 working her acupuncture magic as an offering. There will be additional healing and spiritual workshops offered to help deepen your practice and facilitate the healing and growth you may be seeking. Everything offered is optional so you can come and go as you please. We want this to be an opportunity for you to Renew, Relax and Reconnect with this experience in a way that feels completely right for you! Incredible food, tons of laughter and connecting, the most amazing wildlife 🐒🦜🦎 and lush landscape, awesome ocean 🌊 
We are so fortunate to have @crystaltreeyogasylvie Sylvie Lafleche-Grieg on board as a guest teacher. She is the owner of Crystal Tree Yoga in Georgetown and brings a wealth of yogic experience having studied and been certified in many different styles of practice from asana, pranayama, kriya, healing mudras, mantra, crystal healing and reiki. 
See link in bio for more details on sign up. All info is on our Facebook page @renewrelaxreconnect Limited spaces available so if you’re interested get on this sooner rather than later. 
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#renewrelaxreconnect #yogaretreat #costarica #bluespirit #puravida #yoga #yogaexperience #selfcare #connnect #meditate #meditation #mindfulness #energy #healing #wellbeing #wellness #mindbody #innerpeace #awakening #presentmoment #tripofalifetime #bluezone Pura Vida!! Yes we’re going back in 2020 to @bluespiritcostarica April 25-May 1, 2020 and we want you to be a part of it! This is the first of two upcoming yoga, meditation and wellness retreats that @lisacasarin and I are beyond excited to be offering up. Stay tuned on part II 😉🙌 What does this experience look like? There will be a wide range of yoga and meditation classes from hatha, dynamic flow, prana, restorative, yoga Nidra, loving kindness/compassion meditation that are accessible to all. The itinerary will include various healing modalities with @knmkings555 working her acupuncture magic as an offering. There will be additional healing and spiritual workshops offered to help deepen your practice and facilitate the healing and growth you may be seeking. Everything offered is optional so you can come and go as you please. We want this to be an opportunity for you to Renew, Relax and Reconnect with this experience in a way that feels completely right for you! Incredible food, tons of laughter and connecting, the most amazing wildlife 🐒🦜🦎 and lush landscape, awesome ocean 🌊 We are so fortunate to have @crystaltreeyogasylvie Sylvie Lafleche-Grieg on board as a guest teacher. She is the owner of Crystal Tree Yoga in Georgetown and brings a wealth of yogic experience having studied and been certified in many different styles of practice from asana, pranayama, kriya, healing mudras, mantra, crystal healing and reiki. See link in bio for more details on sign up. All info is on our Facebook page @renewrelaxreconnect Limited spaces available so if you’re interested get on this sooner rather than later. __________________________________________ #renewrelaxreconnect #yogaretreat #costarica #bluespirit #puravida #yoga #yogaexperience #selfcare #connnect #meditate #meditation #mindfulness #energy #healing #wellbeing #wellness #mindbody #innerpeace #awakening #presentmoment #tripofalifetime #bluezone
  • Pura Vida!! Yes we’re going back in 2020 to @bluespiritcostarica April 25-May 1, 2020 and we want you to be a part of it! This is the first of two upcoming yoga, meditation and wellness retreats that @lisacasarin and I are beyond excited to be offering up. Stay tuned on part II 😉🙌 What does this experience look like? There will be a wide range of yoga and meditation classes from hatha, dynamic flow, prana, restorative, yoga Nidra, loving kindness/compassion meditation that are accessible to all. The itinerary will include various healing modalities with @knmkings555 working her acupuncture magic as an offering. There will be additional healing and spiritual workshops offered to help deepen your practice and facilitate the healing and growth you may be seeking. Everything offered is optional so you can come and go as you please. We want this to be an opportunity for you to Renew, Relax and Reconnect with this experience in a way that feels completely right for you! Incredible food, tons of laughter and connecting, the most amazing wildlife 🐒🦜🦎 and lush landscape, awesome ocean 🌊 We are so fortunate to have @crystaltreeyogasylvie Sylvie Lafleche-Grieg on board as a guest teacher. She is the owner of Crystal Tree Yoga in Georgetown and brings a wealth of yogic experience having studied and been certified in many different styles of practice from asana, pranayama, kriya, healing mudras, mantra, crystal healing and reiki. See link in bio for more details on sign up. All info is on our Facebook page @renewrelaxreconnect Limited spaces available so if you’re interested get on this sooner rather than later. __________________________________________ #renewrelaxreconnect #yogaretreat #costarica #bluespirit #puravida #yoga #yogaexperience #selfcare #connnect #meditate #meditation #mindfulness #energy #healing #wellbeing #wellness #mindbody #innerpeace #awakening #presentmoment #tripofalifetime #bluezone
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