#saidi Instagram Photos & Videos

saidi - 26217 posts

Latest Instagram Posts

  • sarasorganicfood - Sara’s Organic Food @sarasorganicfood 10 hours ago
  • Have you tried our tree-ripened #Saidi Dates? 😍 Our delicious dried dates are a true labour of love. They are produced in the Bahriya Oasis, by a woman-led agri business growing authentic food without pesticides or additives 👩🏼‍🌾👩🏼‍🌾. Once hand- picked off the trees, dates are set out to dry in the sun for two to three days. Growing them is an intricate process that starts like this: the flower spathe from the male date palm is cut in strands and placed lengthwise and in inverted position, between the strands of the female inflorescence. Over the next few months the dates are left to grow. #KnowYourDates 🌴🌴
The pollination process of our palm trees has started, and we have some lovely date treats from last years production left for the holy month of Ramadan 🌙 How better to break your fast than with highly nutritious pesticide-free dried dates at iftar? They are  rich in nutrients, minerals and vitamins that provide many health benefits! Here is how:
1. They are high in antixodiants which can protect the body from inflammation. 
2. They are an alternative to empty-calorie sweets. Dates satisfy a sweet tooth while also providing essential nutrients, such as vitamin B-6 and iron.
3. They are high in fiber. Just ¼ of a cup of dates provides 12 percent of a person's daily fiber requirement. Fiber helps us feel full for longer.
4. They are high in potassium. 
5. They are great subsitutions. Replace sugar, chocolate chips, or candies in baking recipes with dates to reduce refined sugar intake. Use your promocode for Dates to enjoy a 20% discount on your next order of dried dates for the whole month of Ramadan ✨ #laraspremiumproduce #grownwithloveinegypt Have you tried our tree-ripened #saidi Dates? 😍 Our delicious dried dates are a true labour of love. They are produced in the Bahriya Oasis, by a woman-led agri business growing authentic food without pesticides or additives 👩🏼‍🌾👩🏼‍🌾. Once hand- picked off the trees, dates are set out to dry in the sun for two to three days. Growing them is an intricate process that starts like this: the flower spathe from the male date palm is cut in strands and placed lengthwise and in inverted position, between the strands of the female inflorescence. Over the next few months the dates are left to grow. #knowyourdates 🌴🌴 The pollination process of our palm trees has started, and we have some lovely date treats from last years production left for the holy month of Ramadan 🌙 How better to break your fast than with highly nutritious pesticide-free dried dates at iftar? They are rich in nutrients, minerals and vitamins that provide many health benefits! Here is how: 1. They are high in antixodiants which can protect the body from inflammation. 2. They are an alternative to empty-calorie sweets. Dates satisfy a sweet tooth while also providing essential nutrients, such as vitamin B-6 and iron. 3. They are high in fiber. Just ¼ of a cup of dates provides 12 percent of a person's daily fiber requirement. Fiber helps us feel full for longer. 4. They are high in potassium. 5. They are great subsitutions. Replace sugar, chocolate chips, or candies in baking recipes with dates to reduce refined sugar intake. Use your promocode for Dates to enjoy a 20% discount on your next order of dried dates for the whole month of Ramadan ✨ #laraspremiumproduce #grownwithloveinegypt
  • Have you tried our tree-ripened #saidi Dates? 😍 Our delicious dried dates are a true labour of love. They are produced in the Bahriya Oasis, by a woman-led agri business growing authentic food without pesticides or additives 👩🏼‍🌾👩🏼‍🌾. Once hand- picked off the trees, dates are set out to dry in the sun for two to three days. Growing them is an intricate process that starts like this: the flower spathe from the male date palm is cut in strands and placed lengthwise and in inverted position, between the strands of the female inflorescence. Over the next few months the dates are left to grow. #knowyourdates 🌴🌴 The pollination process of our palm trees has started, and we have some lovely date treats from last years production left for the holy month of Ramadan 🌙 How better to break your fast than with highly nutritious pesticide-free dried dates at iftar? They are rich in nutrients, minerals and vitamins that provide many health benefits! Here is how: 1. They are high in antixodiants which can protect the body from inflammation. 2. They are an alternative to empty-calorie sweets. Dates satisfy a sweet tooth while also providing essential nutrients, such as vitamin B-6 and iron. 3. They are high in fiber. Just ¼ of a cup of dates provides 12 percent of a person's daily fiber requirement. Fiber helps us feel full for longer. 4. They are high in potassium. 5. They are great subsitutions. Replace sugar, chocolate chips, or candies in baking recipes with dates to reduce refined sugar intake. Use your promocode for Dates to enjoy a 20% discount on your next order of dried dates for the whole month of Ramadan ✨ #laraspremiumproduce #grownwithloveinegypt
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  • real_mona_amar - 💎International Belly Dancer @real_mona_amar 2 days ago
  • Тренд на «репетиционные носки» не обошел и меня стороной 😂 Мне, конечно, в плане моднявости и крутизны не угнаться за @katyabellydancer , но я стараюсь 😈 На самом деле протерла все балетки, а времени катастрофически не хватает доехать до магазина, где бы взять пару лишних часов в сутках?
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Связка, кстати, из апрельской постановки в Онлайн-Группе Продолжающие. А в мае мы вдарим по Адавее! Подробности расскажу позже. Тренд на «репетиционные носки» не обошел и меня стороной 😂 Мне, конечно, в плане моднявости и крутизны не угнаться за @katyabellydancer , но я стараюсь 😈 На самом деле протерла все балетки, а времени катастрофически не хватает доехать до магазина, где бы взять пару лишних часов в сутках? ⠀ Связка, кстати, из апрельской постановки в Онлайн-Группе Продолжающие. А в мае мы вдарим по Адавее! Подробности расскажу позже.
  • Тренд на «репетиционные носки» не обошел и меня стороной 😂 Мне, конечно, в плане моднявости и крутизны не угнаться за @katyabellydancer , но я стараюсь 😈 На самом деле протерла все балетки, а времени катастрофически не хватает доехать до магазина, где бы взять пару лишних часов в сутках? ⠀ Связка, кстати, из апрельской постановки в Онлайн-Группе Продолжающие. А в мае мы вдарим по Адавее! Подробности расскажу позже.
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