#resolutions Instagram Photos & Videos

resolutions - 735293 posts

Latest Instagram Posts

  • lift_with_tiff - Tiffany Nicholl @lift_with_tiff 51 minutes ago
  • The difference ten years can make... #10yearchallenge ➖
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The majority of my early 20’s was a series of what I like to call “life lessons” aka poor choices and bad decisions. Not that I robbed a bank or went to jail or committed any obscene criminal act, but I was definitely going down a self destructive path.  Taking control of my fitness changed the path that I was on...I found confidence, and I found my passion for helping people take back their health! I found a circle of inspiring and uplifting people to surround myself with and who inspire me to be better! I admire all you young ladies who are KILLING IT in the fitness industry at 21, 22, 23 years old...Sometimes I wish I had started sooner. But instead of wishing I could change the past, I embrace this as “my story”. I’ve lived, I’ve learned, and hey! It would be a pretty boring story without those learning years! I’ve changed. I am at a different and very happy place in my life, and Im pretty sure my 23 year old self wouldn’t even recognize who I am today💕
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#liftwithtiff #glowup The difference ten years can make... #10yearchallenge ➖ ➖ ➖ The majority of my early 20’s was a series of what I like to call “life lessons” aka poor choices and bad decisions. Not that I robbed a bank or went to jail or committed any obscene criminal act, but I was definitely going down a self destructive path. Taking control of my fitness changed the path that I was on...I found confidence, and I found my passion for helping people take back their health! I found a circle of inspiring and uplifting people to surround myself with and who inspire me to be better! I admire all you young ladies who are KILLING IT in the fitness industry at 21, 22, 23 years old...Sometimes I wish I had started sooner. But instead of wishing I could change the past, I embrace this as “my story”. I’ve lived, I’ve learned, and hey! It would be a pretty boring story without those learning years! I’ve changed. I am at a different and very happy place in my life, and Im pretty sure my 23 year old self wouldn’t even recognize who I am today💕 . . . #liftwithtiff #glowup
  • The difference ten years can make... #10yearchallenge ➖ ➖ ➖ The majority of my early 20’s was a series of what I like to call “life lessons” aka poor choices and bad decisions. Not that I robbed a bank or went to jail or committed any obscene criminal act, but I was definitely going down a self destructive path. Taking control of my fitness changed the path that I was on...I found confidence, and I found my passion for helping people take back their health! I found a circle of inspiring and uplifting people to surround myself with and who inspire me to be better! I admire all you young ladies who are KILLING IT in the fitness industry at 21, 22, 23 years old...Sometimes I wish I had started sooner. But instead of wishing I could change the past, I embrace this as “my story”. I’ve lived, I’ve learned, and hey! It would be a pretty boring story without those learning years! I’ve changed. I am at a different and very happy place in my life, and Im pretty sure my 23 year old self wouldn’t even recognize who I am today💕 . . . #liftwithtiff #glowup
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  • kat_prentice - Katherine Mae Prentice @kat_prentice 10 hours ago
  • !¿Lol IN WHAT WORLD would I ever feel the need to post about a bag of protein?!
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Well I am! Happy 39th birthday to @arbonne! Celebrate with Marble Cake Protein ! A celebration of healthy ingredients and the continuous process of innovation. I’m so excited for this because YES YOU CAN HAVE YOUR CAKE AND EAT IT TOO🍰 I’m so happy to stand behind something I believe in and works for me. For years I’ve used whey protein, and turned my head up to vegan, plant based proteins. Legit... thought oh, no that stuff isn’t effective. Lol oh I was so wrong, and thankfully I’ve seen the light 😂
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Digestion - happier
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Taste - yummier
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Bloating - gone
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Muscle recovery - faster
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And more vitamins and minerals- 20 to be exact!!
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Vegan, dairy and soy free, gluten free, whey free, no harsh chemicals, toxins, dyes, or artificial flavs 🤪
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Can’t wait for all my bags to come in the mail HOORAY!!
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#arbonne #arbonne30 #proteincake #proteinshakerecipe #healthtips #healthier #iifymprotein #iifymvegan #resolutions #getfit #guiltfree !¿Lol IN WHAT WORLD would I ever feel the need to post about a bag of protein?! - - Well I am! Happy 39th birthday to @arbonne! Celebrate with Marble Cake Protein ! A celebration of healthy ingredients and the continuous process of innovation. I’m so excited for this because YES YOU CAN HAVE YOUR CAKE AND EAT IT TOO🍰 I’m so happy to stand behind something I believe in and works for me. For years I’ve used whey protein, and turned my head up to vegan, plant based proteins. Legit... thought oh, no that stuff isn’t effective. Lol oh I was so wrong, and thankfully I’ve seen the light 😂 - Digestion - happier - Taste - yummier - Bloating - gone - Muscle recovery - faster - And more vitamins and minerals- 20 to be exact!! - Vegan, dairy and soy free, gluten free, whey free, no harsh chemicals, toxins, dyes, or artificial flavs 🤪 - Can’t wait for all my bags to come in the mail HOORAY!! - #arbonne #arbonne30 #proteincake #proteinshakerecipe #healthtips #healthier #iifymprotein #iifymvegan #resolutions #getfit #guiltfree
  • !¿Lol IN WHAT WORLD would I ever feel the need to post about a bag of protein?! - - Well I am! Happy 39th birthday to @arbonne! Celebrate with Marble Cake Protein ! A celebration of healthy ingredients and the continuous process of innovation. I’m so excited for this because YES YOU CAN HAVE YOUR CAKE AND EAT IT TOO🍰 I’m so happy to stand behind something I believe in and works for me. For years I’ve used whey protein, and turned my head up to vegan, plant based proteins. Legit... thought oh, no that stuff isn’t effective. Lol oh I was so wrong, and thankfully I’ve seen the light 😂 - Digestion - happier - Taste - yummier - Bloating - gone - Muscle recovery - faster - And more vitamins and minerals- 20 to be exact!! - Vegan, dairy and soy free, gluten free, whey free, no harsh chemicals, toxins, dyes, or artificial flavs 🤪 - Can’t wait for all my bags to come in the mail HOORAY!! - #arbonne #arbonne30 #proteincake #proteinshakerecipe #healthtips #healthier #iifymprotein #iifymvegan #resolutions #getfit #guiltfree
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  • christinaglows - Youtube: ChristinaGlows @christinaglows 13 hours ago
  • NOT SPONSORED! I WISH 😜
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I am in love. Seriously my most favourite gift ever (I bought it for myself) this Christmas was my @fitbit! I initially just wanted to have a silent alarm so I wouldn’t wake up my household earlier than appreciated... but it’s been really fun tracking my steps too! 🏃🏻‍♀️ I love how they have interchangeable bands so you can wear them with any outfit- and the competitive spirit inside me always wants to keep my fitness level on par with the day before. ✨
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Do you have any tips and tricks to help you stay accountable with your fitness goals? 💪🏻 I’ve heard of gyms that charge you if you MISS a class- and I think that’s a great idea! Also for some, having a fitness buddy adds a layer of accountability they’ll feel guilty breaking. So curious to hear more ideas to make breaking a sweat part of your regular routine! 💋 NOT SPONSORED! I WISH 😜 . I am in love. Seriously my most favourite gift ever (I bought it for myself) this Christmas was my @fitbit! I initially just wanted to have a silent alarm so I wouldn’t wake up my household earlier than appreciated... but it’s been really fun tracking my steps too! 🏃🏻‍♀️ I love how they have interchangeable bands so you can wear them with any outfit- and the competitive spirit inside me always wants to keep my fitness level on par with the day before. ✨ . Do you have any tips and tricks to help you stay accountable with your fitness goals? 💪🏻 I’ve heard of gyms that charge you if you MISS a class- and I think that’s a great idea! Also for some, having a fitness buddy adds a layer of accountability they’ll feel guilty breaking. So curious to hear more ideas to make breaking a sweat part of your regular routine! 💋
  • NOT SPONSORED! I WISH 😜 . I am in love. Seriously my most favourite gift ever (I bought it for myself) this Christmas was my @fitbit! I initially just wanted to have a silent alarm so I wouldn’t wake up my household earlier than appreciated... but it’s been really fun tracking my steps too! 🏃🏻‍♀️ I love how they have interchangeable bands so you can wear them with any outfit- and the competitive spirit inside me always wants to keep my fitness level on par with the day before. ✨ . Do you have any tips and tricks to help you stay accountable with your fitness goals? 💪🏻 I’ve heard of gyms that charge you if you MISS a class- and I think that’s a great idea! Also for some, having a fitness buddy adds a layer of accountability they’ll feel guilty breaking. So curious to hear more ideas to make breaking a sweat part of your regular routine! 💋
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