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  • martin.i.montoya - Martin I. Montoya @martin.i.montoya 59 minutes ago
  • Not bad for a thrown together meal! #homemade is the best made. Tonight was grouper in a garlic and onion sauté or more aptly named Mero encebollado. 
When I get it down in PR I usually opt for in a basket of fried plantains 😍#elplatanal I love their canastas which is literally a basket made of deep fried shaved plantains. Not bad for a thrown together meal! #homemade is the best made. Tonight was grouper in a garlic and onion sauté or more aptly named Mero encebollado. When I get it down in PR I usually opt for in a basket of fried plantains 😍#elplatanal I love their canastas which is literally a basket made of deep fried shaved plantains.
  • Not bad for a thrown together meal! #homemade is the best made. Tonight was grouper in a garlic and onion sauté or more aptly named Mero encebollado. When I get it down in PR I usually opt for in a basket of fried plantains 😍#elplatanal I love their canastas which is literally a basket made of deep fried shaved plantains.
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  • cookingwcarolyna - Cooking With Carolyna 🍴 @cookingwcarolyna 3 hours ago
  • Kimchi Cauliflower fried rice 🥢

One of my favorite recipes with such variety and rich flavor!
Ingredients: •cauliflower rice (either from @traderjoes or stop and shop) •asparagus •bean sprouts •avocado oil •left over chicken (optional) •soy sauce •3 eggs (2 to scramble, 1 to fry)
Super easy! On a pan start cooking the cauliflower rice, add asparagus and mix well, then add bean sprouts, add in 2 eggs and mix all together. Finally add kimchi and left over chicken. This step is optional, I just love loading up my cauliflower rice! Set aside.
Then fry 1 egg, and place it on top of cauliflower rice, you may add sriracha and of course I added my “everything but the bagel seasoning from @traderjoes 
Enjoy! Kimchi Cauliflower fried rice 🥢 One of my favorite recipes with such variety and rich flavor! Ingredients: •cauliflower rice (either from @traderjoes or stop and shop) •asparagus •bean sprouts •avocado oil •left over chicken (optional) •soy sauce •3 eggs (2 to scramble, 1 to fry) Super easy! On a pan start cooking the cauliflower rice, add asparagus and mix well, then add bean sprouts, add in 2 eggs and mix all together. Finally add kimchi and left over chicken. This step is optional, I just love loading up my cauliflower rice! Set aside. Then fry 1 egg, and place it on top of cauliflower rice, you may add sriracha and of course I added my “everything but the bagel seasoning from @traderjoes Enjoy!
  • Kimchi Cauliflower fried rice 🥢 One of my favorite recipes with such variety and rich flavor! Ingredients: •cauliflower rice (either from @traderjoes or stop and shop) •asparagus •bean sprouts •avocado oil •left over chicken (optional) •soy sauce •3 eggs (2 to scramble, 1 to fry) Super easy! On a pan start cooking the cauliflower rice, add asparagus and mix well, then add bean sprouts, add in 2 eggs and mix all together. Finally add kimchi and left over chicken. This step is optional, I just love loading up my cauliflower rice! Set aside. Then fry 1 egg, and place it on top of cauliflower rice, you may add sriracha and of course I added my “everything but the bagel seasoning from @traderjoes Enjoy!
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  • chef_pemula - Chef Pemula @chef_pemula 3 hours ago
  • Gimbap atau Korean Sushi Roll yang penuh warna ini akan membuat harimu semakin membahagiakan!

by @tastemadeindonesia
BAHAN:
300 gr nasi
2 sdt minyak wijen
1 gr garam
50 gr kimchee
3 daun selada
1 lembar nori
1 sdm biji wijen hitam giling
1/2 sdt kecap
30 gr acar lobak (takuan)
2 sdt air kimchee
30 gr bayam rebus
100 gr daging sapi diiris tipis
1 sdt minyak sayur
.
Bahan Saus daging sapi:
1 sdm kecap asin
1 sdm gula
1 sdt jahe, cincang
1 sdt bawang putih, cincang
.
CARA MEMBUAT:
1. Cincang halus acar lobak dan bayam rebus lalu sisihkan. Campurkan biji wijen hitam dan kecap dalam mangkuk terpisah.
2. Campurkan beras, minyak wijen dan garam lalu aduk rata. Bagi rata menjadi empat. Campurkan acar lobak, bayam, biji wijen giling dan air kimchee, secara terpisah ke setiap campuran nasi.
3. Panaskan sedikit minyak dalam wajan dan masak daging sapi hanya sampai setengah merah muda. Tambahkan bahan saus daging sapi dan masak sampai matang. Sisihkan.
4. Tempatkan selembar nori di atas tikar bambu. Tempatkan setengah dari setiap campuran nasi di atasnya (2 lebar cm) dan ulangi sehingga Anda memiliki 8 kolom beras. Tempatkan selembar plastik di atas dan balikkan sehingga nori menghadap ke atas.
5. Tempatkan selada di atas nori ke arah bawah. Masukan daging sapi masak dan kimchee di atasnya.
6. Menggunakan tikar bambu dan bungkus plastik untuk membantu Anda, gulung semuanya dengan erat untuk membuat silinder. Menggunakan pisau basah, iris menjadi potongan seukuran gigitan dan sajikan. (Lebih mudah untuk memotong Gimbap dengan adanya bungkus plastik)
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.follow @chef_pemula 
#tastemade #food #foodie #instafood #kuliner #culinary  #eat #tastemadeindonesia #tastemadeid #foodporn #foodstagram #gimbap #korean #korea #sushi #recipe #recipevideo#recipeoftheday #buzzfeedtasty #todayfood #f52grams #foodphotography #food52 #foodgawker #recipeshare #buzzfeast #foodselfie #food52grams #inmykitchen #foodblogger Gimbap atau Korean Sushi Roll yang penuh warna ini akan membuat harimu semakin membahagiakan! by @tastemadeindonesia BAHAN: 300 gr nasi 2 sdt minyak wijen 1 gr garam 50 gr kimchee 3 daun selada 1 lembar nori 1 sdm biji wijen hitam giling 1/2 sdt kecap 30 gr acar lobak (takuan) 2 sdt air kimchee 30 gr bayam rebus 100 gr daging sapi diiris tipis 1 sdt minyak sayur . Bahan Saus daging sapi: 1 sdm kecap asin 1 sdm gula 1 sdt jahe, cincang 1 sdt bawang putih, cincang . CARA MEMBUAT: 1. Cincang halus acar lobak dan bayam rebus lalu sisihkan. Campurkan biji wijen hitam dan kecap dalam mangkuk terpisah. 2. Campurkan beras, minyak wijen dan garam lalu aduk rata. Bagi rata menjadi empat. Campurkan acar lobak, bayam, biji wijen giling dan air kimchee, secara terpisah ke setiap campuran nasi. 3. Panaskan sedikit minyak dalam wajan dan masak daging sapi hanya sampai setengah merah muda. Tambahkan bahan saus daging sapi dan masak sampai matang. Sisihkan. 4. Tempatkan selembar nori di atas tikar bambu. Tempatkan setengah dari setiap campuran nasi di atasnya (2 lebar cm) dan ulangi sehingga Anda memiliki 8 kolom beras. Tempatkan selembar plastik di atas dan balikkan sehingga nori menghadap ke atas. 5. Tempatkan selada di atas nori ke arah bawah. Masukan daging sapi masak dan kimchee di atasnya. 6. Menggunakan tikar bambu dan bungkus plastik untuk membantu Anda, gulung semuanya dengan erat untuk membuat silinder. Menggunakan pisau basah, iris menjadi potongan seukuran gigitan dan sajikan. (Lebih mudah untuk memotong Gimbap dengan adanya bungkus plastik) . . . . . . . . .follow @chef_pemula #tastemade #food #foodie #instafood #kuliner #culinary  #eat #tastemadeindonesia #tastemadeid #foodporn #foodstagram #gimbap #korean #korea #sushi #recipe #recipevideo#recipeoftheday #buzzfeedtasty #todayfood #f52grams #foodphotography #food52 #foodgawker #recipeshare #buzzfeast #foodselfie #food52grams #inmykitchen #foodblogger
  • Gimbap atau Korean Sushi Roll yang penuh warna ini akan membuat harimu semakin membahagiakan! by @tastemadeindonesia BAHAN: 300 gr nasi 2 sdt minyak wijen 1 gr garam 50 gr kimchee 3 daun selada 1 lembar nori 1 sdm biji wijen hitam giling 1/2 sdt kecap 30 gr acar lobak (takuan) 2 sdt air kimchee 30 gr bayam rebus 100 gr daging sapi diiris tipis 1 sdt minyak sayur . Bahan Saus daging sapi: 1 sdm kecap asin 1 sdm gula 1 sdt jahe, cincang 1 sdt bawang putih, cincang . CARA MEMBUAT: 1. Cincang halus acar lobak dan bayam rebus lalu sisihkan. Campurkan biji wijen hitam dan kecap dalam mangkuk terpisah. 2. Campurkan beras, minyak wijen dan garam lalu aduk rata. Bagi rata menjadi empat. Campurkan acar lobak, bayam, biji wijen giling dan air kimchee, secara terpisah ke setiap campuran nasi. 3. Panaskan sedikit minyak dalam wajan dan masak daging sapi hanya sampai setengah merah muda. Tambahkan bahan saus daging sapi dan masak sampai matang. Sisihkan. 4. Tempatkan selembar nori di atas tikar bambu. Tempatkan setengah dari setiap campuran nasi di atasnya (2 lebar cm) dan ulangi sehingga Anda memiliki 8 kolom beras. Tempatkan selembar plastik di atas dan balikkan sehingga nori menghadap ke atas. 5. Tempatkan selada di atas nori ke arah bawah. Masukan daging sapi masak dan kimchee di atasnya. 6. Menggunakan tikar bambu dan bungkus plastik untuk membantu Anda, gulung semuanya dengan erat untuk membuat silinder. Menggunakan pisau basah, iris menjadi potongan seukuran gigitan dan sajikan. (Lebih mudah untuk memotong Gimbap dengan adanya bungkus plastik) . . . . . . . . .follow @chef_pemula #tastemade #food #foodie #instafood #kuliner #culinary  #eat #tastemadeindonesia #tastemadeid #foodporn #foodstagram #gimbap #korean #korea #sushi #recipe #recipevideo#recipeoftheday #buzzfeedtasty #todayfood #f52grams #foodphotography #food52 #foodgawker #recipeshare #buzzfeast #foodselfie #food52grams #inmykitchen #foodblogger
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  • veganizedvideos - Veganized Videos 🎥 @veganizedvideos 3 hours ago
  • 5-Ingredient Brussels Sprouts Tater Tots by @wearesovegan 💚 Full Recipe:⠀
The 5 ingredients:⠀
400g (14oz) potato⠀
200g (7oz) Brussels sprouts⠀
4 garlic cloves⠀
2 shallots⠀
1 red chilli⠀
⠀
The cupboard essentials:⠀
salt⠀
pepper⠀
olive oil⠀
⠀
INSTRUCTIONS⠀
Peel the potato and discard the skins. Cut the potato into 3 cm chunks and place it in a saucepan of cold water on a medium – high heat. Leave the potato to cook for 20 minutes.⠀
Slice off the stem from the Brussels sprouts and discard any discoloured outer leaves. Then add the Brussels sprouts to the saucepan with the potato and cook everything for a further 3 minutes.⠀
Drain the veg and leave it to cool. Once cool enough to touch, grate the potato and slice the sprouts finely until no large pieces remain. Add both the potato and sliced Brussel sprouts to a large mixing bowl.⠀
Heat a drizzle of olive oil in a frying pan on a medium – high heat. Then finely chop the shallots and add them to the pan. Fry for around 5-8 minutes, until soft. Meanwhile peel and mince the garlic and finely slice the red chilli, discarding the seeds. Add both to the frying pan and fry everything for a further 2 minutes.⠀
Preheat the oven to 180°C (350°F) fan-assisted and line a large baking tray with baking paper.⠀
Transfer the fried onion mixture to the large mixing bowl with the potato and sprouts, and season with a generous amount of salt and pepper, then mix everything together with your hands.⠀
Take a small handful of the mixture and shape it into a tater tot like a tube, then place it on the baking tray. Repeat with the remaining mixture until it’s all used up. You should be left with approximately 14 tots.⠀
Bake the tater tots for 30 – 40 minutes or until golden brown. Turn halfway through if you want them to be crispy all over (this isn’t essential, but definitely helps!).⠀
Remove from the oven and transfer to a serving plate. Top with an extra sprinkling of salt to serve. Enjoy! 5-Ingredient Brussels Sprouts Tater Tots by @wearesovegan 💚 Full Recipe:⠀ The 5 ingredients:⠀ 400g (14oz) potato⠀ 200g (7oz) Brussels sprouts⠀ 4 garlic cloves⠀ 2 shallots⠀ 1 red chilli⠀ ⠀ The cupboard essentials:⠀ salt⠀ pepper⠀ olive oil⠀ ⠀ INSTRUCTIONS⠀ Peel the potato and discard the skins. Cut the potato into 3 cm chunks and place it in a saucepan of cold water on a medium – high heat. Leave the potato to cook for 20 minutes.⠀ Slice off the stem from the Brussels sprouts and discard any discoloured outer leaves. Then add the Brussels sprouts to the saucepan with the potato and cook everything for a further 3 minutes.⠀ Drain the veg and leave it to cool. Once cool enough to touch, grate the potato and slice the sprouts finely until no large pieces remain. Add both the potato and sliced Brussel sprouts to a large mixing bowl.⠀ Heat a drizzle of olive oil in a frying pan on a medium – high heat. Then finely chop the shallots and add them to the pan. Fry for around 5-8 minutes, until soft. Meanwhile peel and mince the garlic and finely slice the red chilli, discarding the seeds. Add both to the frying pan and fry everything for a further 2 minutes.⠀ Preheat the oven to 180°C (350°F) fan-assisted and line a large baking tray with baking paper.⠀ Transfer the fried onion mixture to the large mixing bowl with the potato and sprouts, and season with a generous amount of salt and pepper, then mix everything together with your hands.⠀ Take a small handful of the mixture and shape it into a tater tot like a tube, then place it on the baking tray. Repeat with the remaining mixture until it’s all used up. You should be left with approximately 14 tots.⠀ Bake the tater tots for 30 – 40 minutes or until golden brown. Turn halfway through if you want them to be crispy all over (this isn’t essential, but definitely helps!).⠀ Remove from the oven and transfer to a serving plate. Top with an extra sprinkling of salt to serve. Enjoy!
  • 5-Ingredient Brussels Sprouts Tater Tots by @wearesovegan 💚 Full Recipe:⠀ The 5 ingredients:⠀ 400g (14oz) potato⠀ 200g (7oz) Brussels sprouts⠀ 4 garlic cloves⠀ 2 shallots⠀ 1 red chilli⠀ ⠀ The cupboard essentials:⠀ salt⠀ pepper⠀ olive oil⠀ ⠀ INSTRUCTIONS⠀ Peel the potato and discard the skins. Cut the potato into 3 cm chunks and place it in a saucepan of cold water on a medium – high heat. Leave the potato to cook for 20 minutes.⠀ Slice off the stem from the Brussels sprouts and discard any discoloured outer leaves. Then add the Brussels sprouts to the saucepan with the potato and cook everything for a further 3 minutes.⠀ Drain the veg and leave it to cool. Once cool enough to touch, grate the potato and slice the sprouts finely until no large pieces remain. Add both the potato and sliced Brussel sprouts to a large mixing bowl.⠀ Heat a drizzle of olive oil in a frying pan on a medium – high heat. Then finely chop the shallots and add them to the pan. Fry for around 5-8 minutes, until soft. Meanwhile peel and mince the garlic and finely slice the red chilli, discarding the seeds. Add both to the frying pan and fry everything for a further 2 minutes.⠀ Preheat the oven to 180°C (350°F) fan-assisted and line a large baking tray with baking paper.⠀ Transfer the fried onion mixture to the large mixing bowl with the potato and sprouts, and season with a generous amount of salt and pepper, then mix everything together with your hands.⠀ Take a small handful of the mixture and shape it into a tater tot like a tube, then place it on the baking tray. Repeat with the remaining mixture until it’s all used up. You should be left with approximately 14 tots.⠀ Bake the tater tots for 30 – 40 minutes or until golden brown. Turn halfway through if you want them to be crispy all over (this isn’t essential, but definitely helps!).⠀ Remove from the oven and transfer to a serving plate. Top with an extra sprinkling of salt to serve. Enjoy!
  • 171 2
  • healthy.foodiez - Healthy Foodiez 🌸🥑 @healthy.foodiez 4 hours ago
  • Yummm!! 😍😍😍😍
📸By @feelgoodfoodie ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS
1 small onion cut in half
2-3 garlic cloves
1 tablespoon olive oil
Salt and pepper to taste
12 ounces spaghetti or pasta or choice
1 15 ounces jar 15.5 oz roasted red peppers, drained
1/2 cup milk
Fresh chopped parsley for serving
INSTRUCTIONS
Preheat the oven to 425°F. Line a baking sheet with aluminum foil or parchment paper.
Place cut onions and garlic cloves on baking sheet. Drizzle with olive oil, sprinkle with salt and pepper. Roast in the preheated oven until tender and cut surface of the onion is golden brown, about 25-30 minutes.
When cooked, transfer the onions and garlic to a food processor. Add the drained roasted red peppers and blend until everything is evenly combined and smooth. Set aside.
Cook pasta in salted water according to package instructions.
Transfer the pureed sauce to a large skillet and cook for a few minutes until the sauce bubbles. Season with salt and pepper to taste, then add milk to the skillet to thin out the pasta sauce. Whisk to combine.
Drain the pasta and add it to the skillet. Toss to combine the pasta with the sauce to combine
Serve with fresh parsley, if you desire.

#healthyrecipes #fitfood #fitrecipes #cooking #mealprep#mealpreprecipes #instafood #foodie #delicious #tasty#foodbeast#foodvideo #recipevideo #mealprep #yummycooking #delicious #healthyfood #healthylifestyle #easyrecipes #recipe #easyfood #tastyfood #fitnessfood Yummm!! 😍😍😍😍 📸By @feelgoodfoodie ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 1 small onion cut in half 2-3 garlic cloves 1 tablespoon olive oil Salt and pepper to taste 12 ounces spaghetti or pasta or choice 1 15 ounces jar 15.5 oz roasted red peppers, drained 1/2 cup milk Fresh chopped parsley for serving INSTRUCTIONS Preheat the oven to 425°F. Line a baking sheet with aluminum foil or parchment paper. Place cut onions and garlic cloves on baking sheet. Drizzle with olive oil, sprinkle with salt and pepper. Roast in the preheated oven until tender and cut surface of the onion is golden brown, about 25-30 minutes. When cooked, transfer the onions and garlic to a food processor. Add the drained roasted red peppers and blend until everything is evenly combined and smooth. Set aside. Cook pasta in salted water according to package instructions. Transfer the pureed sauce to a large skillet and cook for a few minutes until the sauce bubbles. Season with salt and pepper to taste, then add milk to the skillet to thin out the pasta sauce. Whisk to combine. Drain the pasta and add it to the skillet. Toss to combine the pasta with the sauce to combine Serve with fresh parsley, if you desire. #healthyrecipes #fitfood #fitrecipes #cooking #mealprep#mealpreprecipes #instafood #foodie #delicious #tasty#foodbeast#foodvideo #recipevideo #mealprep #yummycooking #delicious #healthyfood #healthylifestyle #easyrecipes #recipe #easyfood #tastyfood #fitnessfood
  • Yummm!! 😍😍😍😍 📸By @feelgoodfoodie ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 1 small onion cut in half 2-3 garlic cloves 1 tablespoon olive oil Salt and pepper to taste 12 ounces spaghetti or pasta or choice 1 15 ounces jar 15.5 oz roasted red peppers, drained 1/2 cup milk Fresh chopped parsley for serving INSTRUCTIONS Preheat the oven to 425°F. Line a baking sheet with aluminum foil or parchment paper. Place cut onions and garlic cloves on baking sheet. Drizzle with olive oil, sprinkle with salt and pepper. Roast in the preheated oven until tender and cut surface of the onion is golden brown, about 25-30 minutes. When cooked, transfer the onions and garlic to a food processor. Add the drained roasted red peppers and blend until everything is evenly combined and smooth. Set aside. Cook pasta in salted water according to package instructions. Transfer the pureed sauce to a large skillet and cook for a few minutes until the sauce bubbles. Season with salt and pepper to taste, then add milk to the skillet to thin out the pasta sauce. Whisk to combine. Drain the pasta and add it to the skillet. Toss to combine the pasta with the sauce to combine Serve with fresh parsley, if you desire. #healthyrecipes #fitfood #fitrecipes #cooking #mealprep#mealpreprecipes #instafood #foodie #delicious #tasty#foodbeast#foodvideo #recipevideo #mealprep #yummycooking #delicious #healthyfood #healthylifestyle #easyrecipes #recipe #easyfood #tastyfood #fitnessfood
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