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  • jiwan.shakti - Renee Pettit-Jiwan Shakti Kaur @jiwan.shakti 1 minute ago
  • 🙏Beautiful moving meditation this morning with @aquarian_mama Siri Prakash called “Mental Exercises” 
The beauty about moving meditations is you can fully immerse yourself into them by focusing on “Mudra” (hand movement) which completely clears the mind of all other thoughts, giving you the ability to be in the moment and clear out all the mental debris that is no longer serving you 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉
Renewing the Brain: Mental Exercises
Our fundamental right as human beings is to live our destiny, to be healthy, happy, and holy. The way we express that right is by rewriting the patterns in our brains; that is, literally, rewiring our responses to life so that we can quit reacting and begin living.
This kriya uses mudra to bring the brain into balance, balancing the glandular secretions throughout both hemispheres of the brain and throughout the body. Renewing the brain is your fundamental human right to manifest your own destiny and live a life of purpose.
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Mantra: Chanting to Rakhe Rakhanhar, you will move through a series of eight postures, one posture for each line of the mantra. 🙏Beautiful moving meditation this morning with @aquarian_mama Siri Prakash called “Mental Exercises” The beauty about moving meditations is you can fully immerse yourself into them by focusing on “Mudra” (hand movement) which completely clears the mind of all other thoughts, giving you the ability to be in the moment and clear out all the mental debris that is no longer serving you 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉 Renewing the Brain: Mental Exercises Our fundamental right as human beings is to live our destiny, to be healthy, happy, and holy. The way we express that right is by rewriting the patterns in our brains; that is, literally, rewiring our responses to life so that we can quit reacting and begin living. This kriya uses mudra to bring the brain into balance, balancing the glandular secretions throughout both hemispheres of the brain and throughout the body. Renewing the brain is your fundamental human right to manifest your own destiny and live a life of purpose. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Mantra: Chanting to Rakhe Rakhanhar, you will move through a series of eight postures, one posture for each line of the mantra.
  • 🙏Beautiful moving meditation this morning with @aquarian_mama Siri Prakash called “Mental Exercises” The beauty about moving meditations is you can fully immerse yourself into them by focusing on “Mudra” (hand movement) which completely clears the mind of all other thoughts, giving you the ability to be in the moment and clear out all the mental debris that is no longer serving you 🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉 Renewing the Brain: Mental Exercises Our fundamental right as human beings is to live our destiny, to be healthy, happy, and holy. The way we express that right is by rewriting the patterns in our brains; that is, literally, rewiring our responses to life so that we can quit reacting and begin living. This kriya uses mudra to bring the brain into balance, balancing the glandular secretions throughout both hemispheres of the brain and throughout the body. Renewing the brain is your fundamental human right to manifest your own destiny and live a life of purpose. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Mantra: Chanting to Rakhe Rakhanhar, you will move through a series of eight postures, one posture for each line of the mantra.
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