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pubertychallenge - 174818 posts

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  • charc0lepsy - charlotte jane @charc0lepsy 1 day ago
  • ⚠️Please be nice⚠️
Circa 2012 vs 2019

I never thought I would have the courage to do this but I felt way to inspired by my Personal Trainer @bxngnova . It sure has taught me after years worth of stigma and lectures about having faith that yes I should have some! -
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It's never till you compare pictures till you realise what a difference is made. I'm no where near where I want to be but I will be there with some further determination and work. -
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I barely remember why or how I was the way I was but chances are I ate my feelings and traumas as a coping mechanism.  Nobody deserves it but being severely bullied makes me think they were not wrong.-
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Some of my loss soon after this time frame was puberty some was stress and mental illnes and as some of you may know inside especially in the past 4 years. I got stuck in a bit of problem with "bad habits" I relied on which essentially ruined my insides a tad and erm completely scrambled my brain to the extent of losing my seratonin-
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BUT HEY ITS ALL ABOUT THE HERE AND NOW...I eat properly and better. I've ditched all forms of toxicity and I'm still sticking to personal training with cardio and lifting.  And more importantly I'm in a better place and I'm a better person. The true epiphany for me started in August and I'm glad I ran away and cut off . I am Potentially half the person I was . So whenever you feel like your trying your hardest and it's not good enough. Take a step back and realise you are good enough. .
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#Facetofacefriday #Transformation #confidence #weightloss #comparison #pubertychallenge #mindset #youcandoit #believeinyourself #progresspic #gains #personaltraining #girlswholift #cardio #mentalhealth #positivity #thenandnow ⚠️Please be nice⚠️ Circa 2012 vs 2019 I never thought I would have the courage to do this but I felt way to inspired by my Personal Trainer @bxngnova . It sure has taught me after years worth of stigma and lectures about having faith that yes I should have some! - • It's never till you compare pictures till you realise what a difference is made. I'm no where near where I want to be but I will be there with some further determination and work. - • I barely remember why or how I was the way I was but chances are I ate my feelings and traumas as a coping mechanism. Nobody deserves it but being severely bullied makes me think they were not wrong.- • Some of my loss soon after this time frame was puberty some was stress and mental illnes and as some of you may know inside especially in the past 4 years. I got stuck in a bit of problem with "bad habits" I relied on which essentially ruined my insides a tad and erm completely scrambled my brain to the extent of losing my seratonin- • BUT HEY ITS ALL ABOUT THE HERE AND NOW...I eat properly and better. I've ditched all forms of toxicity and I'm still sticking to personal training with cardio and lifting. And more importantly I'm in a better place and I'm a better person. The true epiphany for me started in August and I'm glad I ran away and cut off . I am Potentially half the person I was . So whenever you feel like your trying your hardest and it's not good enough. Take a step back and realise you are good enough. . . . . . . #facetofacefriday #transformation #confidence #weightloss #comparison #pubertychallenge #mindset #youcandoit #believeinyourself #progresspic #gains #personaltraining #girlswholift #cardio #mentalhealth #positivity #thenandnow
  • ⚠️Please be nice⚠️ Circa 2012 vs 2019 I never thought I would have the courage to do this but I felt way to inspired by my Personal Trainer @bxngnova . It sure has taught me after years worth of stigma and lectures about having faith that yes I should have some! - • It's never till you compare pictures till you realise what a difference is made. I'm no where near where I want to be but I will be there with some further determination and work. - • I barely remember why or how I was the way I was but chances are I ate my feelings and traumas as a coping mechanism. Nobody deserves it but being severely bullied makes me think they were not wrong.- • Some of my loss soon after this time frame was puberty some was stress and mental illnes and as some of you may know inside especially in the past 4 years. I got stuck in a bit of problem with "bad habits" I relied on which essentially ruined my insides a tad and erm completely scrambled my brain to the extent of losing my seratonin- • BUT HEY ITS ALL ABOUT THE HERE AND NOW...I eat properly and better. I've ditched all forms of toxicity and I'm still sticking to personal training with cardio and lifting. And more importantly I'm in a better place and I'm a better person. The true epiphany for me started in August and I'm glad I ran away and cut off . I am Potentially half the person I was . So whenever you feel like your trying your hardest and it's not good enough. Take a step back and realise you are good enough. . . . . . . #facetofacefriday #transformation #confidence #weightloss #comparison #pubertychallenge #mindset #youcandoit #believeinyourself #progresspic #gains #personaltraining #girlswholift #cardio #mentalhealth #positivity #thenandnow
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