Yesterday's night turns to light
Tomorrow's night returns to light
Be the light
Some days just pass by and
Some days are unforgettable
We can't choose the reason why
But we can choose what to do from the day after
So with that hope, with that determination
Let's make tomorrow a brighter and better day.
Un ottimo esercizio per il controllo palla.⚽️
Tecnico, coordinativo e di rapidità con goal finale.🔥
Ideale per allenare entrambi i piedi al controllo e alla precisione 💪🏻 ____________________________________
An excellent exercise for ball control.⚽️
Technical, coordination and speed with final goal.🔥
Ideal for training both feet to control and accuracy 💪🏻
BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY! FIND OUT WHY⬇️⬇️⬇️
Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school. Those are just a few reasons why it’s the most important meal of the day.
Many studies have linked eating breakfast to good health, including better memory and concentration, lower levels of “bad” LDL cholesterol, and lower chances of getting diabetes, heart disease, and being overweight.
It’s hard to know, though, if breakfast causes these healthy habits or if people who eat it have healthier lifestyles.
I have 3 scrambled eggs with spinach every day!
Spinach=vitamins and minerals
What do you have for breakfast??