#ocbbikini Instagram Photos & Videos

ocbbikini - 44601 posts

Latest Instagram Posts

  • shawnkhf - Shawn King 🌱 Vegan Athlete @shawnkhf 11 hours ago
  • 6 years difference. 🍑
First pic is in 2012 when I ran, did #triathlons and obstacle course races! 🏊🏽‍♀️
I enjoyed my racing days. And I admire all who find that is their passion! 🙌🏼 I fell in love with bodybuilding because I loved the idea of having my best body possible, determined by how hard I was willing to work! (While not harming innocent animals)! 💚
And I was a bad swimmer anyway. 😂

I haven’t had a coach for over 2 years now. I’ve done my best to hold myself together and train consistently through some pretty tough times; between moving, divorce stuff, restarting my business and injuries. I’m SO ready to move past all of that and thankful to have strong emotional support from @waterfordsteve33 💗

I’m excited to announce @paulrevelia will be coaching me this year, to do a 2019 Masters bikini competition! 👙 6 years difference. 🍑 First pic is in 2012 when I ran, did #triathlons and obstacle course races! 🏊🏽‍♀️ I enjoyed my racing days. And I admire all who find that is their passion! 🙌🏼 I fell in love with bodybuilding because I loved the idea of having my best body possible, determined by how hard I was willing to work! (While not harming innocent animals)! 💚 And I was a bad swimmer anyway. 😂 I haven’t had a coach for over 2 years now. I’ve done my best to hold myself together and train consistently through some pretty tough times; between moving, divorce stuff, restarting my business and injuries. I’m SO ready to move past all of that and thankful to have strong emotional support from @waterfordsteve33 💗 I’m excited to announce @paulrevelia will be coaching me this year, to do a 2019 Masters bikini competition! 👙
  • 6 years difference. 🍑 First pic is in 2012 when I ran, did #triathlons and obstacle course races! 🏊🏽‍♀️ I enjoyed my racing days. And I admire all who find that is their passion! 🙌🏼 I fell in love with bodybuilding because I loved the idea of having my best body possible, determined by how hard I was willing to work! (While not harming innocent animals)! 💚 And I was a bad swimmer anyway. 😂 I haven’t had a coach for over 2 years now. I’ve done my best to hold myself together and train consistently through some pretty tough times; between moving, divorce stuff, restarting my business and injuries. I’m SO ready to move past all of that and thankful to have strong emotional support from @waterfordsteve33 💗 I’m excited to announce @paulrevelia will be coaching me this year, to do a 2019 Masters bikini competition! 👙
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  • leidyssfit - Leidyssfit @leidyssfit 15 hours ago
  • .
@leidyssfit 
My transformation over the last 10 years.
#10yearchallenge .
Picture on the left my daughter Valerie was almost 2 years old and the picture on the right I was mom of two kids. ..Valerie and Christopher 7 years old now.
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I have almost the same body weight on both pictures..
the Left 119 and right 117lbs
.
I have had lots of ups and downs like anyone else. -
But I have always been committed to have a healthy mindset and a healthy lifestyle.. I see myself athletic and passionate for sports and the good habits for the rest of my life! .
My body is always a work in progress and I push my self to grind harder everyday and anytime I feel my motivation is going downhill I set up new fitness goals. .
#fitmom #bikinigirl #bikinicompetitor
——————————————-
Español:: .
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Mi transformación en los últimos 10 años. -. Imagen a la izquierda ya tenia a mi hija Valerie de casi 2 años de edad y la imagen a la derecha con dos niños mi Valerie 11  y Christopher de 7 años
.
. . ¡ Tenía casi el mismo peso corporal! Izquierda 119 y derecha 117lbs . .
He tenido muchos altibajos como cualquier otra persona. .
Pero Yo siempre me he comprometido a tener una mentalidad sana y un estilo de vida saludable.
.
Me veo a mí misma atlética  y apasionada por los deportes y los buenos hábitos por el resto de mi vida! . .
Mi cuerpo es siempre un trabajo en progreso y me empujo para trabajar más duro todos los días y cada vez que siento mi motivación va cuesta abajo configuro nuevos objetivos de fitness. . ——————————————- . @leidyssfit My transformation over the last 10 years. #10yearchallenge . Picture on the left my daughter Valerie was almost 2 years old and the picture on the right I was mom of two kids. ..Valerie and Christopher 7 years old now. . I have almost the same body weight on both pictures.. the Left 119 and right 117lbs . I have had lots of ups and downs like anyone else. - But I have always been committed to have a healthy mindset and a healthy lifestyle.. I see myself athletic and passionate for sports and the good habits for the rest of my life! . My body is always a work in progress and I push my self to grind harder everyday and anytime I feel my motivation is going downhill I set up new fitness goals. . #fitmom #bikinigirl #bikinicompetitor ——————————————- Español:: . . Mi transformación en los últimos 10 años. -. Imagen a la izquierda ya tenia a mi hija Valerie de casi 2 años de edad y la imagen a la derecha con dos niños mi Valerie 11 y Christopher de 7 años . . . ¡ Tenía casi el mismo peso corporal! Izquierda 119 y derecha 117lbs . . He tenido muchos altibajos como cualquier otra persona. . Pero Yo siempre me he comprometido a tener una mentalidad sana y un estilo de vida saludable. . Me veo a mí misma atlética y apasionada por los deportes y los buenos hábitos por el resto de mi vida! . . Mi cuerpo es siempre un trabajo en progreso y me empujo para trabajar más duro todos los días y cada vez que siento mi motivación va cuesta abajo configuro nuevos objetivos de fitness. . ——————————————-
  • . @leidyssfit My transformation over the last 10 years. #10yearchallenge . Picture on the left my daughter Valerie was almost 2 years old and the picture on the right I was mom of two kids. ..Valerie and Christopher 7 years old now. . I have almost the same body weight on both pictures.. the Left 119 and right 117lbs . I have had lots of ups and downs like anyone else. - But I have always been committed to have a healthy mindset and a healthy lifestyle.. I see myself athletic and passionate for sports and the good habits for the rest of my life! . My body is always a work in progress and I push my self to grind harder everyday and anytime I feel my motivation is going downhill I set up new fitness goals. . #fitmom #bikinigirl #bikinicompetitor ——————————————- Español:: . . Mi transformación en los últimos 10 años. -. Imagen a la izquierda ya tenia a mi hija Valerie de casi 2 años de edad y la imagen a la derecha con dos niños mi Valerie 11 y Christopher de 7 años . . . ¡ Tenía casi el mismo peso corporal! Izquierda 119 y derecha 117lbs . . He tenido muchos altibajos como cualquier otra persona. . Pero Yo siempre me he comprometido a tener una mentalidad sana y un estilo de vida saludable. . Me veo a mí misma atlética y apasionada por los deportes y los buenos hábitos por el resto de mi vida! . . Mi cuerpo es siempre un trabajo en progreso y me empujo para trabajar más duro todos los días y cada vez que siento mi motivación va cuesta abajo configuro nuevos objetivos de fitness. . ——————————————-
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