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  • postoppt - Heartwork Joel @postoppt 1 minute ago
  • #bodyscan done. 17.8% #bodyfatpercentage which Is a great way to go in to tomorrow’s operation. My left and right side are almost even in fat, weight and muscle. I’ve been working hard to achieve this. Should be able to even this out while my shoulder is recovering. I’ll do another scan once the shoulder has healed and I can lift weights again. Will be interesting to see what changes occur and where 🤷🏻‍♂️ #fatloss #muscleloss #weightloss #ptlife #rehab #fitnessmotivation #noexcuses #bodyscan done. 17.8% #bodyfatpercentage which Is a great way to go in to tomorrow’s operation. My left and right side are almost even in fat, weight and muscle. I’ve been working hard to achieve this. Should be able to even this out while my shoulder is recovering. I’ll do another scan once the shoulder has healed and I can lift weights again. Will be interesting to see what changes occur and where 🤷🏻‍♂️ #fatloss #muscleloss #weightloss #ptlife #rehab #fitnessmotivation #noexcuses
  • #bodyscan done. 17.8% #bodyfatpercentage which Is a great way to go in to tomorrow’s operation. My left and right side are almost even in fat, weight and muscle. I’ve been working hard to achieve this. Should be able to even this out while my shoulder is recovering. I’ll do another scan once the shoulder has healed and I can lift weights again. Will be interesting to see what changes occur and where 🤷🏻‍♂️ #fatloss #muscleloss #weightloss #ptlife #rehab #fitnessmotivation #noexcuses
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