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  • annelyomega - Annely @annelyomega 28 minutes ago
  • #FBF to the day after #NPCNorthAmericans 👉 The first morning of my off season (and post epic treat swap & Cheesecake Factory the night before!🤗)
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The original plan was to be in Miami today, competing ONE. LAST. TIME. for that Pro Card this season. 🙏After discussing with my Coach, we decided it was wise to step back and go into BUILDING mode, because this IS bodyBUILDING & I was losing my muscle due to the long and intense season.
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Anyway, this Daily Motivator entry resonates with me & makes me think of how I felt the morning I took this photo. I hope the messages touches some of you as well!👇
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🌟Keep up the great work🌟
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Look at how far you’ve come. Imagine how far you can now go.
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The challenges are great, yet you’ve been through many challenges before. And in working through those challenges you’ve employed innovation, persistence, resourcefulness, faith, and great strength to forge much lasting value.
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Appreciate all you have. Think of the great things you can now do with what you have.
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Life has countless possibilities for improvement. Today you have the opportunity to make some of those improvements.
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Go ahead and give yourself an enjoyable moment of satisfaction for that opportunity. Then give yourself even greater satisfaction by going to work on it.
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Life is good and now you are making it better. Keep up the great work.
#RalphMarston
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Coach: @paulrevelia
Apparel: @bornprimitive (CODE: Annely)
Supplements: @mtsnutrition @tigerfitness #fbf to the day after #npcnorthamericans 👉 The first morning of my off season (and post epic treat swap & Cheesecake Factory the night before!🤗) - The original plan was to be in Miami today, competing ONE. LAST. TIME. for that Pro Card this season. 🙏After discussing with my Coach, we decided it was wise to step back and go into BUILDING mode, because this IS bodyBUILDING & I was losing my muscle due to the long and intense season. - Anyway, this Daily Motivator entry resonates with me & makes me think of how I felt the morning I took this photo. I hope the messages touches some of you as well!👇 - 🌟Keep up the great work🌟 - Look at how far you’ve come. Imagine how far you can now go. - The challenges are great, yet you’ve been through many challenges before. And in working through those challenges you’ve employed innovation, persistence, resourcefulness, faith, and great strength to forge much lasting value. - Appreciate all you have. Think of the great things you can now do with what you have. - Life has countless possibilities for improvement. Today you have the opportunity to make some of those improvements. - Go ahead and give yourself an enjoyable moment of satisfaction for that opportunity. Then give yourself even greater satisfaction by going to work on it. - Life is good and now you are making it better. Keep up the great work. #ralphmarston . . Coach: @paulrevelia Apparel: @bornprimitive (CODE: Annely) Supplements: @mtsnutrition @tigerfitness
  • #fbf to the day after #npcnorthamericans 👉 The first morning of my off season (and post epic treat swap & Cheesecake Factory the night before!🤗) - The original plan was to be in Miami today, competing ONE. LAST. TIME. for that Pro Card this season. 🙏After discussing with my Coach, we decided it was wise to step back and go into BUILDING mode, because this IS bodyBUILDING & I was losing my muscle due to the long and intense season. - Anyway, this Daily Motivator entry resonates with me & makes me think of how I felt the morning I took this photo. I hope the messages touches some of you as well!👇 - 🌟Keep up the great work🌟 - Look at how far you’ve come. Imagine how far you can now go. - The challenges are great, yet you’ve been through many challenges before. And in working through those challenges you’ve employed innovation, persistence, resourcefulness, faith, and great strength to forge much lasting value. - Appreciate all you have. Think of the great things you can now do with what you have. - Life has countless possibilities for improvement. Today you have the opportunity to make some of those improvements. - Go ahead and give yourself an enjoyable moment of satisfaction for that opportunity. Then give yourself even greater satisfaction by going to work on it. - Life is good and now you are making it better. Keep up the great work. #ralphmarston . . Coach: @paulrevelia Apparel: @bornprimitive (CODE: Annely) Supplements: @mtsnutrition @tigerfitness
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