The first few days of baby’s life goes by so quickly. Baby is getting adjusted to being outside of mama’s womb. Mama is recovering and adjusting to this new little person. I look back at the days in the hospital with the kids and wish I would have documented more. Those days are a blur. That’s the beauty of Fresh 48 sessions. Every little moment captured, to remember forever.
Silence can make you vulnerable.
It forces you to face your thoughts & listen to the narrative in your head.
What if you don’t like what you hear? What if the narrative you tell yourself is the biggest bully in your life?
I used to be afraid of that - until I realized - I have a choice. I’m in control.
I have control over what my own soundtrack can sound like. There’s only a bully living in my head if I allow her to be there.
So today, in the silence, I found peace. I found that I am no longer afraid. That I believe in myself now more than ever & that breaking past barriers - some of which were painful - has helped me get to this point. There’s still work to do, the journey isn’t over (I’ve already learned it never is) but man am I freakin proud of where it’s led me so far.
So I challenge you - today - sit in silence or workout in silence 😉 & listen to the narrative in your head. What is your soundtrack telling you? Are you your own bully or your own number 1 fan?
🚨N E W E V E N T 🚨 |It’s been a while mamas!| Chill Mama: Daycation Retreat Series for Moms with Amy Dannheim + Danielle Bigby
Get your zen on with this daycation for moms at the The Palms & Spa, all with babysitters on deck provided by the Babysitting Boutique!
Bring your little one with you and then let yourself relax with a special yoga session, chair massages by The Palms AVEDA Spa, sound bowls and mom connection time.
After, we’ll join back up with our little ones for a natural gourmet brunch at Essensia’s tropical terrace, followed by time to hang at the pool or on the beach.
Cost: $125 per event - includes babysitters, yoga with Amy, soundbowls with Danielle, brunch, full-day access to the pool & beach, spa and rooms discount.
It takes small steps every single day to achieve those BIG goals you have! Don't let your current situation define your vision for the future. Focus on being 1% better daily. And remember that consistency is more important than intensity at first. 💯
Image via @massagebrooklyn
Newborns are so magical and absolutely perfect just the way they are. I love photographing them unposed, all natural.
Another Fresh 48 giving me all the baby feels. Boys have been popular this year so far!
I cannot believe I have a 3-year-old! 3️⃣ Thank you everyone for the birthday wishes for C and I! What an awesome weekend we had celebrating (except for the occasional meltdown, #threenager)!
Caden's birthday was a huge success and I am so thankful for our amazing business partners who made it all possible! 🎉
Thank you @julimarksweetcreations for the beautiful AND delicious birthday cake. This mother-daughter duo can do ANYTHING! 🎪
Thank you @creationsbydiaz for the event planning advice, the decor, cake topper, and personalized animal cracker party favors! 🦁
Thank you @mikathegifted for the balloon art entertainment. The kids were in love with you and your creations! We all appreciate you and your amazing work! 🎈
Thank you @darcygrafphoto for capturing our big boy right before his birthday. Let me tell you, this child is not easy to capture but Darcy did it effortlessly and the photos are beathtaking. I will treasure them forever!! #this3#miamiparties#miamievents#miamimom#miamikids
Sometimes it's the little things... 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
I wore these earrings on my wedding day, and when I see them, they remind me that there's so much more behind the glitz and the glam. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
These earrings are more than just jewelry. They are a memory, a symbol of amazing times, a reminder that there is life to be lived and cherished and enjoyed for its beauty. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ They bring out the best in me, and I want to know, what brings out the best in you? It doesn't have to be fancy! What mementos do you hold on to? What types of feelings and joy do they bring up for you? 🌟⠀⠀⠀⠀⠀⠀⠀⠀⠀
Este es un diorama de los indios y su forma de vida, hecho por uno de nuestros estudiantes. Uno de los elementos positivos de nuestras #tutoríaspersonalizadas es que invierten el tiempo necesario en hacer crecer su imaginación.
This is a diorama of the Indians and their way of life, made by one of our students. One of the positive things about our #personalizedtutoring is that they invest the necessary time to let grow their imagination.
This Saturday , get ready for an afternoon filled of FUN and dance! Join us at 12pm for a FREE demo class for our kids classes then at 2pm there will be a FREE demo class for adults. Don’t miss out , there will be specials just for you ✨ #lifeisbetterdancing
Travel in style even through the grocery store 🤣 have you heard of @shopbinxy ? I saw this when I was pregnant and thought I had to have it! I have yet to use it but I took it out at my @traderjoes adventure yesterday and omg best think ever! Not only was my little baby Travelista so comfy but it was easy to use, gave me tons of space in the cart and I got loads of compliments... new mommy’s get this item!
Cupcakes galore! 🤪😋 These custom cupcakes were provided by @miamieventsandentertainment for a sweet baby shower. 👶🎀 Each pink cupcake was carefully frosted to perfection and later had a mini baby bottle placed in the center. 🙌 Doesn’t the golden cake and light pink frosting make you want a cupcake all to yourself? 🤤 You can! Call @miamieventsandentertainment today to order yours for your next event! 📲
Read @bettybuparty’s previous posts to find out how YOU can enter to win a kid’s party rental package! 🙌😍
Custom Instagram frame📱with the theme Peppa the pig! 🐽 Have your children and family hold the frame up to take a picture! 📸 When you look at the shot 👀 you’ll see your loved ones with a colorful and fun frame around them to remember that special day. Now that’s pretty cool. 🙌 Want an Instagram frame of your own with a different theme? We’ve got you covered. Order yours now when you call @bettybuparty today! 📲
Visit our previous posts to find our all the details on how to enter for a chance to win a kid’s party rental package! 🏆
Riley and I had the best time last week at @cityfurniture [ad] picking out new pieces for her nursery (toddler room reveal coming soon!) ✨ Their collection is absolutely gorgeous and I can't wait to show you guys what we bought! The quality of all the pieces are amazing too, btw, and thank goodness for that because if you follow along on stories, you already know what Riley did to her last crib 🤦🏼♀️ So if you're in need of some design + decor inspo, be sure to follow @cityfurniture and check out their new baby + kids collection online! 💕👶🏼 #citybaby#mycityfurniture#cityfurniture#miami#ad