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Latest Instagram Posts

  • optfitness - Optimal Performance Training @optfitness 2 minutes ago
  • #Repost @sozohealinghouse with @get_repost
・・・
Morning Alchemy Workshop coming up soon!🌄
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Your morning is one of the most creative, passionate and optimal moments to transform your day! .
Sign up today space is limited! .
TO REGISTER:  email Optimalaz@yahoo.com
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Creating a personalized morning routine: •
🔮Brings vitality and restores energy to your body.
•
🔮Creates lasting mindfulness.
•
🔮Generates ease and comfort into your daily living.
•
🔮Reduces stress, anxiety, and worry.
•
Morning Alchemy is for anyone who:
•
🔮Is looking to design a custom morning routine.
•
🔮Has a morning routine but looking to upgrade. •
🔮Practitioners who want to learn the benefits of a morning routine and how it can help their clients.
•
•
•
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Workshop Includes:
•5 proven pillars to build a custom morning routine
•3 herbal tea ceremonies
•Integrative strategies for nutrition, body & breath •A 40 day journal
•Healthy snacks
•A special gift from Joey & Madinah ————————————————————————Details: -Location: Sozo Healing House / 51 W. ELLIOT Road #105 Tempe, AZ 85284
-Date: Saturday 6/29/19  10am-4pm
-Investment: $120
-Bring a mat, pillow
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Workshop will be lead by Plant-Based Nutrition Health & Wellness Coach Madinah Simpson MSN, RN, and Professional Fitness & Meditation Coach Joey Bellus.

#morningalchemy #morningroutine #illuminateyourlife #health #nutrition #meditation #easylife #workshop #transformation #coaching #vitality #energy #plantbased #fun #love #healing #awaken #lovelife #selflove #alive #breath #body #sozohh #healinghouse #naturalhealing #naturalremedies #holisticlifestyle #healing #repost @sozohealinghouse with @get_repost ・・・ Morning Alchemy Workshop coming up soon!🌄 . Your morning is one of the most creative, passionate and optimal moments to transform your day! . Sign up today space is limited! . TO REGISTER:  email Optimalaz@yahoo.com . Creating a personalized morning routine: • 🔮Brings vitality and restores energy to your body. • 🔮Creates lasting mindfulness. • 🔮Generates ease and comfort into your daily living. • 🔮Reduces stress, anxiety, and worry. • Morning Alchemy is for anyone who: • 🔮Is looking to design a custom morning routine. • 🔮Has a morning routine but looking to upgrade. • 🔮Practitioners who want to learn the benefits of a morning routine and how it can help their clients. • • • . Workshop Includes: •5 proven pillars to build a custom morning routine •3 herbal tea ceremonies •Integrative strategies for nutrition, body & breath •A 40 day journal •Healthy snacks •A special gift from Joey & Madinah ————————————————————————Details: -Location: Sozo Healing House / 51 W. ELLIOT Road #105 Tempe, AZ 85284 -Date: Saturday 6/29/19  10am-4pm -Investment: $120 -Bring a mat, pillow . Workshop will be lead by Plant-Based Nutrition Health & Wellness Coach Madinah Simpson MSN, RN, and Professional Fitness & Meditation Coach Joey Bellus. #morningalchemy #morningroutine #illuminateyourlife #health #nutrition #meditation #easylife #workshop #transformation #coaching #vitality #energy #plantbased #fun #love #healing #awaken #lovelife #selflove #alive #breath #body #sozohh #healinghouse #naturalhealing #naturalremedies #holisticlifestyle #healing
  • #repost @sozohealinghouse with @get_repost ・・・ Morning Alchemy Workshop coming up soon!🌄 . Your morning is one of the most creative, passionate and optimal moments to transform your day! . Sign up today space is limited! . TO REGISTER:  email Optimalaz@yahoo.com . Creating a personalized morning routine: • 🔮Brings vitality and restores energy to your body. • 🔮Creates lasting mindfulness. • 🔮Generates ease and comfort into your daily living. • 🔮Reduces stress, anxiety, and worry. • Morning Alchemy is for anyone who: • 🔮Is looking to design a custom morning routine. • 🔮Has a morning routine but looking to upgrade. • 🔮Practitioners who want to learn the benefits of a morning routine and how it can help their clients. • • • . Workshop Includes: •5 proven pillars to build a custom morning routine •3 herbal tea ceremonies •Integrative strategies for nutrition, body & breath •A 40 day journal •Healthy snacks •A special gift from Joey & Madinah ————————————————————————Details: -Location: Sozo Healing House / 51 W. ELLIOT Road #105 Tempe, AZ 85284 -Date: Saturday 6/29/19  10am-4pm -Investment: $120 -Bring a mat, pillow . Workshop will be lead by Plant-Based Nutrition Health & Wellness Coach Madinah Simpson MSN, RN, and Professional Fitness & Meditation Coach Joey Bellus. #morningalchemy #morningroutine #illuminateyourlife #health #nutrition #meditation #easylife #workshop #transformation #coaching #vitality #energy #plantbased #fun #love #healing #awaken #lovelife #selflove #alive #breath #body #sozohh #healinghouse #naturalhealing #naturalremedies #holisticlifestyle #healing
  • 2 0
  • sunbear_adventures - 𝐒𝐮𝐧 𝐁𝐞𝐚𝐫 𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝐑𝐞𝐭𝐫𝐞𝐚𝐭 @sunbear_adventures 3 minutes ago
  • Наш уникальный #ФитнесТур (ENG bellow) предназначен для тех, кто готов к новым невероятным открытиям, кто жаждет познать себя, ведёт здоровый и активный образ жизни💪🏼Мы разработали велнесс-программу групповых #фитнес занятий, йоги и медитативный #хайкинг в горах для активация регулирующих и самоисцеляющих способностей организма, которые обычно оказываются заблокированными или ослабленными вследствие неправильного образа жизни🤓☝🏻
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Экологическое меню с использованием продуктов от местных фермеров🐑, специально разработанное нашим талантливым шеф-поваром👨🏻‍🍳, сочетает все важнейшие ингредиенты для создания энергетического, реабилитационного, оздоровительного эффекта и отличных вкусовых качеств.
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2-6 Октября / Испания
Contact us DM or WhatsApp +1 929 301 2161🥥
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This unique #Fitness Adventure is A MUST for #health and fitness enthusiasts, offering clients all of the benefits from professionally designed group fitness programme to #mindful #hiking with #meditation on the top of the #mountain. Our talented chef will provide nutrient rich meals and snacks, from local food directly from farmers. The menu is specifically designed to support training and promote healthy weight and #fatloss. Наш уникальный #фитнестур (ENG bellow) предназначен для тех, кто готов к новым невероятным открытиям, кто жаждет познать себя, ведёт здоровый и активный образ жизни💪🏼Мы разработали велнесс-программу групповых #фитнес занятий, йоги и медитативный #хайкинг в горах для активация регулирующих и самоисцеляющих способностей организма, которые обычно оказываются заблокированными или ослабленными вследствие неправильного образа жизни🤓☝🏻 : : Экологическое меню с использованием продуктов от местных фермеров🐑, специально разработанное нашим талантливым шеф-поваром👨🏻‍🍳, сочетает все важнейшие ингредиенты для создания энергетического, реабилитационного, оздоровительного эффекта и отличных вкусовых качеств. : : 2-6 Октября / Испания Contact us DM or WhatsApp +1 929 301 2161🥥 : : This unique #fitness Adventure is A MUST for #health and fitness enthusiasts, offering clients all of the benefits from professionally designed group fitness programme to #mindful #hiking with #meditation on the top of the #mountain. Our talented chef will provide nutrient rich meals and snacks, from local food directly from farmers. The menu is specifically designed to support training and promote healthy weight and #fatloss.
  • Наш уникальный #фитнестур (ENG bellow) предназначен для тех, кто готов к новым невероятным открытиям, кто жаждет познать себя, ведёт здоровый и активный образ жизни💪🏼Мы разработали велнесс-программу групповых #фитнес занятий, йоги и медитативный #хайкинг в горах для активация регулирующих и самоисцеляющих способностей организма, которые обычно оказываются заблокированными или ослабленными вследствие неправильного образа жизни🤓☝🏻 : : Экологическое меню с использованием продуктов от местных фермеров🐑, специально разработанное нашим талантливым шеф-поваром👨🏻‍🍳, сочетает все важнейшие ингредиенты для создания энергетического, реабилитационного, оздоровительного эффекта и отличных вкусовых качеств. : : 2-6 Октября / Испания Contact us DM or WhatsApp +1 929 301 2161🥥 : : This unique #fitness Adventure is A MUST for #health and fitness enthusiasts, offering clients all of the benefits from professionally designed group fitness programme to #mindful #hiking with #meditation on the top of the #mountain. Our talented chef will provide nutrient rich meals and snacks, from local food directly from farmers. The menu is specifically designed to support training and promote healthy weight and #fatloss.
  • 5 1
  • rouhstudio - Yoga•Pilates•Barre•Aerial Yoga @rouhstudio 3 hours ago
  • Meet your new best friend ...
#kale

Did you know that:
• Kale has more than twice the Vitamin C of
 an orange!
• Kale is good for your heart, thanks to alpha-linoleic acid (ALA), an omega-3 fatty acid
 that's essential for brain health as well.
• Kale has 133 percent of a person's daily vitamin A requirement -- more than any
 other leafy green.
• Eating kale with fatty foods, like avocado,olive oil@or parmesan cheese makes it easier for your body to absorb some of the  nutrients Kale has to offer. 
#start_within #eathealthy #eatgreen Meet your new best friend ... #kale Did you know that: • Kale has more than twice the Vitamin C of an orange! • Kale is good for your heart, thanks to alpha-linoleic acid (ALA), an omega-3 fatty acid that's essential for brain health as well. • Kale has 133 percent of a person's daily vitamin A requirement -- more than any other leafy green. • Eating kale with fatty foods, like avocado,olive oil@or parmesan cheese makes it easier for your body to absorb some of the nutrients Kale has to offer. #start_within #eathealthy #eatgreen
  • Meet your new best friend ... #kale Did you know that: • Kale has more than twice the Vitamin C of an orange! • Kale is good for your heart, thanks to alpha-linoleic acid (ALA), an omega-3 fatty acid that's essential for brain health as well. • Kale has 133 percent of a person's daily vitamin A requirement -- more than any other leafy green. • Eating kale with fatty foods, like avocado,olive oil@or parmesan cheese makes it easier for your body to absorb some of the nutrients Kale has to offer. #start_within #eathealthy #eatgreen
  • 22 1