#longstory Instagram Photos & Videos

longstory - 56917 posts

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  • anotherfoodguy - Chris @anotherfoodguy 1 day ago
  • #cheffin it up tonight. Ok ok you twisted my arm, I’ll break it down for you.  We have a pork roast, seared and then topped with garlic butter...what’s that? You want me to chuck some white #wine in there too? Done.  Then we’ve got potatoes with coconut oil, garlic butter, bacon, onion and whole garlic cloves...and then we have some Brussels sprouts, very simple with bacon, onion and lemon. Aaaaand since you asked, grabbed a pan, apples in, butter in, toss toss toss, honey in, wack it in the oven on broil...beeeautiful. #foodie #foodporn #longstory #coolstorybro #food #foodphotography #imaloser #nolife #cheffin it up tonight. Ok ok you twisted my arm, I’ll break it down for you. We have a pork roast, seared and then topped with garlic butter...what’s that? You want me to chuck some white #wine in there too? Done. Then we’ve got potatoes with coconut oil, garlic butter, bacon, onion and whole garlic cloves...and then we have some Brussels sprouts, very simple with bacon, onion and lemon. Aaaaand since you asked, grabbed a pan, apples in, butter in, toss toss toss, honey in, wack it in the oven on broil...beeeautiful. #foodie #foodporn #longstory #coolstorybro #food #foodphotography #imaloser #nolife
  • #cheffin it up tonight. Ok ok you twisted my arm, I’ll break it down for you. We have a pork roast, seared and then topped with garlic butter...what’s that? You want me to chuck some white #wine in there too? Done. Then we’ve got potatoes with coconut oil, garlic butter, bacon, onion and whole garlic cloves...and then we have some Brussels sprouts, very simple with bacon, onion and lemon. Aaaaand since you asked, grabbed a pan, apples in, butter in, toss toss toss, honey in, wack it in the oven on broil...beeeautiful. #foodie #foodporn #longstory #coolstorybro #food #foodphotography #imaloser #nolife
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  • andria.gaskins - Andria Gaskins @andria.gaskins 2 days ago
  • #LONGSTORY 
I like being home,  and unless I'm at the market, an event, or the studio, I am at my house. The reason I prefer being at home is because Big Daddy is there, there's no drama, pants are optional, and there's always food and wine. Well, today I decided to have coffee with my friend Byron in Charlotte at some specialty food store he suggested. I was in the shop for less than 5 minutes before all heck broke loose! I saw the man out of the corner of my eye, and I prayed he didn't see me. I just wanted coffee and maybe an egg biscuit, but homeless me love me, so he couldn't help himself. I'm standing by the cheese case, and all I hear is "You sure are pretty, and I really like your hair. It's pretty, too." In my head I was like "All hell! Can't a sista just look at the triple creme brie in peace? Damn!" But what I actually said was, "Thank you." (I'm gracious like that.) Then Tyrone Biggums wanted to have a conversation  about the rain. I chatted for a minute or two, just in case something jumped off, and dude would remember the pretty lady with the pretty hair was nice to him and let me extricate myself from the situation before it got real. The other patrons weren't familiar with the protocal,  so they got the manager, and a hostile scene ensued. When I hear the F word, I don't stick around. I grabbed my unbrella and my scarf and eased out the side door. I called Byron, and told him we had to get coffee somewhere else. He suggested a Starbucks on 7th Street. #part1 #tobecontinued #longstory I like being home, and unless I'm at the market, an event, or the studio, I am at my house. The reason I prefer being at home is because Big Daddy is there, there's no drama, pants are optional, and there's always food and wine. Well, today I decided to have coffee with my friend Byron in Charlotte at some specialty food store he suggested. I was in the shop for less than 5 minutes before all heck broke loose! I saw the man out of the corner of my eye, and I prayed he didn't see me. I just wanted coffee and maybe an egg biscuit, but homeless me love me, so he couldn't help himself. I'm standing by the cheese case, and all I hear is "You sure are pretty, and I really like your hair. It's pretty, too." In my head I was like "All hell! Can't a sista just look at the triple creme brie in peace? Damn!" But what I actually said was, "Thank you." (I'm gracious like that.) Then Tyrone Biggums wanted to have a conversation about the rain. I chatted for a minute or two, just in case something jumped off, and dude would remember the pretty lady with the pretty hair was nice to him and let me extricate myself from the situation before it got real. The other patrons weren't familiar with the protocal, so they got the manager, and a hostile scene ensued. When I hear the F word, I don't stick around. I grabbed my unbrella and my scarf and eased out the side door. I called Byron, and told him we had to get coffee somewhere else. He suggested a Starbucks on 7th Street. #part1 #tobecontinued
  • #longstory I like being home, and unless I'm at the market, an event, or the studio, I am at my house. The reason I prefer being at home is because Big Daddy is there, there's no drama, pants are optional, and there's always food and wine. Well, today I decided to have coffee with my friend Byron in Charlotte at some specialty food store he suggested. I was in the shop for less than 5 minutes before all heck broke loose! I saw the man out of the corner of my eye, and I prayed he didn't see me. I just wanted coffee and maybe an egg biscuit, but homeless me love me, so he couldn't help himself. I'm standing by the cheese case, and all I hear is "You sure are pretty, and I really like your hair. It's pretty, too." In my head I was like "All hell! Can't a sista just look at the triple creme brie in peace? Damn!" But what I actually said was, "Thank you." (I'm gracious like that.) Then Tyrone Biggums wanted to have a conversation about the rain. I chatted for a minute or two, just in case something jumped off, and dude would remember the pretty lady with the pretty hair was nice to him and let me extricate myself from the situation before it got real. The other patrons weren't familiar with the protocal, so they got the manager, and a hostile scene ensued. When I hear the F word, I don't stick around. I grabbed my unbrella and my scarf and eased out the side door. I called Byron, and told him we had to get coffee somewhere else. He suggested a Starbucks on 7th Street. #part1 #tobecontinued
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  • sillyyogagirl - TatjanaMartine💤 @sillyyogagirl 3 days ago
  • ➖ Beware ➖ Long and possibly a boring read 😉
.
A simple forward fold #uttanasana ✨ used to be a feel good anytime go to #asana ✨ .
For years, pain in the low back has been there on and off ✨ About two weeks ago it started to become very annoying to were I could not sleep comfortably or forward fold ✨ Last week in #ardhamatsyendrasana as I twisted to the right the pain exploded and left me shaking and my heart raising ✨ I could hardly walk after this happening ✨
Leading to this i had been teaching every day, went to the chiropractor, got massages, took walks and epsom salt bath, took turmeric curcumin - nothing helped ✨
Went to urgent care after the pain explosion and begged for relief ✨ Got an injection and finally after weeks or actually months found some relief ✨
Saw a spine specialist on Friday and xrays came back pretty good ✨ Diagnosis without an mri is - sacroiliitis - minor spondylosis - sprain of ligaments in lumbar spine ✨
After a week of anti-inflammatory meds and muscle relaxers I am feeling much better and decided to stop taking more ✨ 
So here’s tonights forward fold after being absent from #ig for about two month ✨
Things can only get better, right? ✨
.
#yoga #longstory #forwardfold #igyoga #yogadaily #keepmoving #dontstop #thinkpositiv #sacroiliitis #backpain #stretch #heal #onebreathatatime #recovery #ittakestime #yogagirl #forever #yogafun #benddontbreak #namaste 🧘🏻‍♀️ ➖ Beware ➖ Long and possibly a boring read 😉 . A simple forward fold #uttanasana ✨ used to be a feel good anytime go to #asana ✨ . For years, pain in the low back has been there on and off ✨ About two weeks ago it started to become very annoying to were I could not sleep comfortably or forward fold ✨ Last week in #ardhamatsyendrasana as I twisted to the right the pain exploded and left me shaking and my heart raising ✨ I could hardly walk after this happening ✨ Leading to this i had been teaching every day, went to the chiropractor, got massages, took walks and epsom salt bath, took turmeric curcumin - nothing helped ✨ Went to urgent care after the pain explosion and begged for relief ✨ Got an injection and finally after weeks or actually months found some relief ✨ Saw a spine specialist on Friday and xrays came back pretty good ✨ Diagnosis without an mri is - sacroiliitis - minor spondylosis - sprain of ligaments in lumbar spine ✨ After a week of anti-inflammatory meds and muscle relaxers I am feeling much better and decided to stop taking more ✨ So here’s tonights forward fold after being absent from #ig for about two month ✨ Things can only get better, right? ✨ . #yoga #longstory #forwardfold #igyoga #yogadaily #keepmoving #dontstop #thinkpositiv #sacroiliitis #backpain #stretch #heal #onebreathatatime #recovery #ittakestime #yogagirl #forever #yogafun #benddontbreak #namaste 🧘🏻‍♀️
  • ➖ Beware ➖ Long and possibly a boring read 😉 . A simple forward fold #uttanasana ✨ used to be a feel good anytime go to #asana ✨ . For years, pain in the low back has been there on and off ✨ About two weeks ago it started to become very annoying to were I could not sleep comfortably or forward fold ✨ Last week in #ardhamatsyendrasana as I twisted to the right the pain exploded and left me shaking and my heart raising ✨ I could hardly walk after this happening ✨ Leading to this i had been teaching every day, went to the chiropractor, got massages, took walks and epsom salt bath, took turmeric curcumin - nothing helped ✨ Went to urgent care after the pain explosion and begged for relief ✨ Got an injection and finally after weeks or actually months found some relief ✨ Saw a spine specialist on Friday and xrays came back pretty good ✨ Diagnosis without an mri is - sacroiliitis - minor spondylosis - sprain of ligaments in lumbar spine ✨ After a week of anti-inflammatory meds and muscle relaxers I am feeling much better and decided to stop taking more ✨ So here’s tonights forward fold after being absent from #ig for about two month ✨ Things can only get better, right? ✨ . #yoga #longstory #forwardfold #igyoga #yogadaily #keepmoving #dontstop #thinkpositiv #sacroiliitis #backpain #stretch #heal #onebreathatatime #recovery #ittakestime #yogagirl #forever #yogafun #benddontbreak #namaste 🧘🏻‍♀️
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  • schoonervictorychimes - Victory Chimes @schoonervictorychimes 3 days ago
  • #summerinmaine is the #goldenhour for memories.

#winterinmaine has a beauty to it as well, but the cozy is either from within as you skate, ski or hike, or from next to a crackling fire. In summer, the hug of it is all around you; you can peel off layers and marinate in it.

Do that in winter, and they call you crazy. So we found out. #longstory

The temperate summers in #maine, especially on the water, gliding under sail in that chilled pocket of crisped air blanketing the waves, make for warmth without HEAT, and chilled evenings without COLD.

This picture captures that #summerbliss feeling so well. The jumpers in air, celebrating that they can celebrate.

#thisiswindjamming #summerinmaine is the #goldenhour for memories. #winterinmaine has a beauty to it as well, but the cozy is either from within as you skate, ski or hike, or from next to a crackling fire. In summer, the hug of it is all around you; you can peel off layers and marinate in it. Do that in winter, and they call you crazy. So we found out. #longstory The temperate summers in #maine, especially on the water, gliding under sail in that chilled pocket of crisped air blanketing the waves, make for warmth without HEAT, and chilled evenings without COLD. This picture captures that #summerbliss feeling so well. The jumpers in air, celebrating that they can celebrate. #thisiswindjamming
  • #summerinmaine is the #goldenhour for memories. #winterinmaine has a beauty to it as well, but the cozy is either from within as you skate, ski or hike, or from next to a crackling fire. In summer, the hug of it is all around you; you can peel off layers and marinate in it. Do that in winter, and they call you crazy. So we found out. #longstory The temperate summers in #maine, especially on the water, gliding under sail in that chilled pocket of crisped air blanketing the waves, make for warmth without HEAT, and chilled evenings without COLD. This picture captures that #summerbliss feeling so well. The jumpers in air, celebrating that they can celebrate. #thisiswindjamming
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  • howzemyengraving - Howze My Engraving (+) @howzemyengraving 3 days ago
  • When @shaq was drafted into the NBA, he spent the first million that he earned within 30 minutes. O'neal then received a phone call from his banker, who scolded him, and told him that he would end up joining the list of former athletes who ended up broke if the current trend continued.

O'neal decided to sharpen up his education on business and finance. He returned to college, completing his Bachelor's degree, followed by his M.B.A, and lastly, his Ed.D. That's right, he is now Dr. Shaquille O'neal.

As of today, Shaq is the joint owner of 155 Five Guys Burgers restaurants, 17 Auntie Annie's Pretzels restaurants, 150 car washes, 40 24-hour fitness centers, a shopping center, a movie theater, and several Las Vegas nightclubs.

In addition to his business holdings, O'neal still earns $22 million per year (roughly $423,000 per week) from his endorsement deals with Arizona Creme soda, Icy Hot, Gold Bond, Buick, Zales, and at least a half dozen additional corporate sponsors. He is also a studio analyst for TNT.

In Shaq's own words, "It is not about how much money you make. The question is are you educated enough to KEEP it." #Shaq #College #Education #Dr #Basketball #KnowYourHistory #Knowledge #Power #Superman #Lakers #ShaqtinAFool #Work #MillionaireLifestyle  #MillionaireMindset #Endorsement #Club #Restaurants #Wealth #Success #HME #LongStory #Respect When @shaq was drafted into the NBA, he spent the first million that he earned within 30 minutes. O'neal then received a phone call from his banker, who scolded him, and told him that he would end up joining the list of former athletes who ended up broke if the current trend continued. O'neal decided to sharpen up his education on business and finance. He returned to college, completing his Bachelor's degree, followed by his M.B.A, and lastly, his Ed.D. That's right, he is now Dr. Shaquille O'neal. As of today, Shaq is the joint owner of 155 Five Guys Burgers restaurants, 17 Auntie Annie's Pretzels restaurants, 150 car washes, 40 24-hour fitness centers, a shopping center, a movie theater, and several Las Vegas nightclubs. In addition to his business holdings, O'neal still earns $22 million per year (roughly $423,000 per week) from his endorsement deals with Arizona Creme soda, Icy Hot, Gold Bond, Buick, Zales, and at least a half dozen additional corporate sponsors. He is also a studio analyst for TNT. In Shaq's own words, "It is not about how much money you make. The question is are you educated enough to KEEP it." #shaq #college #education #dr #basketball #knowyourhistory #knowledge #power #superman #lakers #shaqtinafool #work #millionairelifestyle #millionairemindset #endorsement #club #restaurants #wealth #success #hme #longstory #respect
  • When @shaq was drafted into the NBA, he spent the first million that he earned within 30 minutes. O'neal then received a phone call from his banker, who scolded him, and told him that he would end up joining the list of former athletes who ended up broke if the current trend continued. O'neal decided to sharpen up his education on business and finance. He returned to college, completing his Bachelor's degree, followed by his M.B.A, and lastly, his Ed.D. That's right, he is now Dr. Shaquille O'neal. As of today, Shaq is the joint owner of 155 Five Guys Burgers restaurants, 17 Auntie Annie's Pretzels restaurants, 150 car washes, 40 24-hour fitness centers, a shopping center, a movie theater, and several Las Vegas nightclubs. In addition to his business holdings, O'neal still earns $22 million per year (roughly $423,000 per week) from his endorsement deals with Arizona Creme soda, Icy Hot, Gold Bond, Buick, Zales, and at least a half dozen additional corporate sponsors. He is also a studio analyst for TNT. In Shaq's own words, "It is not about how much money you make. The question is are you educated enough to KEEP it." #shaq #college #education #dr #basketball #knowyourhistory #knowledge #power #superman #lakers #shaqtinafool #work #millionairelifestyle #millionairemindset #endorsement #club #restaurants #wealth #success #hme #longstory #respect
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