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With so many different fitness offerings, it can be tough to decide where to get your workout in. While high impact exercises are a great way to burn fat and get your heart pumping, it can skip over half of your body's muscles, focusing mainly on your legs, hip flexors and deltoids. If you're looking for a full-body workout, that still burns fat & gets your heart rate up, The Bar Method is the way to go! #barmethodkc
There are many reasons one may have upper lip wrinkles. One cause of wrinkles is the repetitive pursing of your lips. Pursing the lips occurs when you talk, sip hot beverages and when you use a straw to drink. If you like using a straw, try not to put the straw in the center of your lips. Place it to one side so you don’t have to purse.