Met this amazing 66 year old rock star today during our morning #cardio session. This guy was doing #workouts that were #insane I had to ask him his age and that turned into a hour conversation where he shared so much knowledge and I hung on to every single word.
Thank you for sharing you years of life experience, good and bad #lessons and mistakes. The time you speak truly didn’t go in vain sir. It was one of the #greatest conversations I have ever had #begreatguys#motivation#gym