Give me a 😤 emoji if you can relate! How many times have you gone to the doctors KNOWING something is wrong, and they send you home with a clean bill of health?
Well, you're not the only one! More than half of our client base have reported experiencing the same thing before meeting us 😔
Good news - WE BELIEVE YOU when you tell us that everything's NOT ok 💙
Hold it, smell it, sit with it, if it’s meant for you the herb will let you know. Some of us love chamomile, others detest it! One way you can incorporate herbal medicine is to just start experimenting with different herbal teas ~ your senses will let you know what you do/don’t need 🌾
If our thoughts create our words, fashion our actions and shape our futures✨🙌🏼 Humans are so powerfully equipped with everything they need to do and be anything they want to in this life !!!!! We are designed to be re-creators; to try new things, to fail and try again this is how we learn, this is how we grow. Our mess-ups teach us the better way. We are born for success through learning and growing beyond our boundaries; we see this in our work over and over and find the solutions, seek out the opportunities, problem solve and learn how to take care in our communication because words are powerful and they effect not just you, but your children’s children and this world’s bettering. I’ve been curious, what if we speak into existence, like it’s already happening before it is—imagining the very best. Speak it (whatever it is that’s your best thought) into our futures this kind of success that doesn’t stop ...speak this success into friends lives, families lives....enjoying the mess-ups the failures just the same; knowing they don’t define the BEST pictures in our heads!!!! Without the valleys we wouldn’t taste how good the mountain top view🙏🏻 let’s rise and fashion the lives full of the BEST adventurous tides!!!!
Thanks to the team at Fox 24 for having me on the show today for my monthly segment: Stock Your Pantry. Today I shared some fun and simple tips to jump start your spring season! I love gardening and the best place to get started if you haven’t had a garden before to begin with a small herb garden. It’s so exciting to walk onto your porch and clip fresh ingredients to use in your cooking and drink making. If you’re a beginner-start small! All you need to get started is 3-4 different varieties of herbs (read the instruction cards to discover how much sun, water and spacing they need) a few pots and a bag or two of soil. It’s the easiest way to get started and explore the world of growing your own your food! 🌿❤️🍴
Elderberry D3fense is a unique blend specifically formulated to support the immune system! • It contains a healthy dose of vitamin D3, which mounting research indicates strengthens the immune system, along with key ingredients elderberry fruit extract and Echinacea purpurea. • Elderberry D3fense also contains willow bark extract & olive leaf extract!
Quem quer jogar na lotaria com o agricultor?
Hoje, a prioridade na agricultura continua a ser o aumento de produção industrial, sob o mote “cultivar e produzir alimentos com um custo ambiental mais baixo”. A percepção de que há um problema do lado da oferta de alimentos é altamente questionável. A fome e a má nutrição estão sobretudo relacionadas com falta de poder de compra ou a incapacidade de ser auto-sustentável (em cenários de destruição total de recursos, o que inviabiliza a agricultura). As questões de segurança alimentar e a sua resolução prendem-se sobretudo com a capacitação dos mais pobres para atingir a soberania alimentar.
Patenteamos sementes, conferindo propriedade intelectual ao que ontem era património da humanidade. Mais de 70% do que consumimos provem de sementes com propriedade intelectual, nas mãos de uma dezena de gigantes mundiais Este é o maior negócio da humanidade.
Para além disso, a crescente procura de biocombustíveis, alimentos concentrados para animais, uma dieta excessivamente baseada em carne e sobretudo o enorme desperdício alimentar (metade do que é produzido vai para o lixo) são por nós assumidos, enquanto sociedade, como factos adquiridos, ao invés de nos desafiar a encontrar soluções mais racionais para resolver estes problemas.
Desta forma poderíamos resolver boa parte do problema da alimentação no planeta.
O mundo precisa de uma mudança de paradigma no desenvolvimento da agricultura actual. Se nada for feito, resta continuar a jogar na lotaria dos dias... E entregar o nosso destino à sorte, que é madrasta e em breve nos surpreenderá com o primeiro prémio no sistema em que apostamos. Mas assim que descobrirmos qual é, ninguém o vai querer reclamar. #cantinhodasaromaticas#plantasaromaticas#aromaticas#herbs#herbaltea#tea#tisana#seasonings#biologico#gourmet#agriculturabiologica#organico#gastronomia#organicfarming#organic#bio#plantbased#nutrition#porto#oporto#kosher#slowfood#portugal#urbanfarming#visitporto#visitportugal#compras#shopping
Short answer: Most of us DO NOT have to live with it. 🙏🏽
It is so common today, that we have normalized it and many women secretly suffer but maybe we don't need to.😱
PMS or premenstrual syndrome is a common condition many women experience. It usually occurs right before the menstrual cycle when estrogen is at the lowest point right before the menses. Symptoms one may experience during this time include mood swings, irritability, and depression as well as other physical symptoms.🥺
Estrogen has direct impacts on dopamine and serotonin. Both of these are key neurotransmitters in our body that when out of balance can lead to depression and psychosis.🤯
Tune into my #igtv channel to learn more about what generally causes this phenomena and what you can do about it. ✊🏽
Starting today! The Plant Medicine Summit hosted by David Crow featuring top botanical experts including Sara Crow. Sara’s class is called, ‘Botanical Skincare Practices: A Multidimensional Approach to Beauty’. Sign up here (active link now in Story)
About Sara’s class: Plant medicine excels at creating states of health, harmony, and beauty. Learn how to enhance radiance through a multidimensional approach. By drawing upon various types of botanical preparations you can rejuvenate your complexion and increase states of beauty and harmony for whole being radiance.
✔️How to increase skin radiance
✔️Natural practices to increase harmony
✔️How to enhance your natural beauty 📸: Sara Crow @saracrow_floralchemy