#heavy Instagram Photos & Videos

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  • badassmudder - Brad Mauff @badassmudder 36 minutes ago
  • Feels great to get back to some heavy weights. 
After months of #training for enduro and distance events, it's finally time to get back to #lifting #heavy. After an inverted #anniewod with double skips and some double under practice mixed in with my 30 burpees, I decided to load up the bar for some much missed #deadlift. Not too heavy but definitely not light. 
Should be just enough to feel it but not enough to be too sore to run tomorrow! Feels great to get back to some heavy weights. After months of #training for enduro and distance events, it's finally time to get back to #lifting #heavy. After an inverted #anniewod with double skips and some double under practice mixed in with my 30 burpees, I decided to load up the bar for some much missed #deadlift. Not too heavy but definitely not light. Should be just enough to feel it but not enough to be too sore to run tomorrow!
  • Feels great to get back to some heavy weights. After months of #training for enduro and distance events, it's finally time to get back to #lifting #heavy. After an inverted #anniewod with double skips and some double under practice mixed in with my 30 burpees, I decided to load up the bar for some much missed #deadlift. Not too heavy but definitely not light. Should be just enough to feel it but not enough to be too sore to run tomorrow!
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