#healthyliving Instagram Photos & Videos

healthyliving - 22486562 posts

Latest Instagram Posts

  • oliveats_ - Olivia @oliveats_ 30 seconds ago
  • Whipped up this salad between classes yesterday with the help of @audreywalsh! I usually never make salads since I live right above @sweetgreen and don’t keep small quantities of lots of veggies on hand, but I’m taking advance of having a full fridge right now (& trying to save some $!)
🥗🥗🥗
* Beets
* Red onion
* @traderjoes precooked chicken
* Sautéed butternut squash zig zag noodles * Sautéed zucchini * @wholefoods protein greens + spinach * @tessemaes organic zesty ranch dressing & marinade Whipped up this salad between classes yesterday with the help of @audreywalsh! I usually never make salads since I live right above @sweetgreen and don’t keep small quantities of lots of veggies on hand, but I’m taking advance of having a full fridge right now (& trying to save some $!) 🥗🥗🥗 * Beets * Red onion * @traderjoes precooked chicken * Sautéed butternut squash zig zag noodles * Sautéed zucchini * @wholefoods protein greens + spinach * @tessemaes organic zesty ranch dressing & marinade
  • Whipped up this salad between classes yesterday with the help of @audreywalsh! I usually never make salads since I live right above @sweetgreen and don’t keep small quantities of lots of veggies on hand, but I’m taking advance of having a full fridge right now (& trying to save some $!) 🥗🥗🥗 * Beets * Red onion * @traderjoes precooked chicken * Sautéed butternut squash zig zag noodles * Sautéed zucchini * @wholefoods protein greens + spinach * @tessemaes organic zesty ranch dressing & marinade
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  • meghan.kempf - Meghan Kempf @meghan.kempf 3 minutes ago
  • @whole30 has become such a big part of my success and now lifestyle. It’s a great way to allow myself the ability to keep my nutrition on track and reset when needed. It wasn’t easy at first but the benefits were amazing. I finally lost the weight I fought to lose for years, I discovered what my body could and couldn’t handle, and I created new habits. I have loved watching my friends go through this program and discovering a whole new lifestyle. People look at me like I’m crazy when I suggest it, but those who take the brave step to try it don’t regret it! Once you get the hang of it, you see that it really isn’t that hard. It’s intimidating to adjust your weekly menu with all new foods but soon you find the joys in discovering a new recipes that’s a hit with the whole family! Discover the healthiest you, you won’t regret it. (I’ll be posting some of these recipes on my website throughout the day, link in bio).
#januarywhole30 #selfcare #nutrition #healthyliving #healthynutrition #healthyalternativerecipes #whole30 @whole30 has become such a big part of my success and now lifestyle. It’s a great way to allow myself the ability to keep my nutrition on track and reset when needed. It wasn’t easy at first but the benefits were amazing. I finally lost the weight I fought to lose for years, I discovered what my body could and couldn’t handle, and I created new habits. I have loved watching my friends go through this program and discovering a whole new lifestyle. People look at me like I’m crazy when I suggest it, but those who take the brave step to try it don’t regret it! Once you get the hang of it, you see that it really isn’t that hard. It’s intimidating to adjust your weekly menu with all new foods but soon you find the joys in discovering a new recipes that’s a hit with the whole family! Discover the healthiest you, you won’t regret it. (I’ll be posting some of these recipes on my website throughout the day, link in bio). #januarywhole30 #selfcare #nutrition #healthyliving #healthynutrition #healthyalternativerecipes #whole30
  • @whole30 has become such a big part of my success and now lifestyle. It’s a great way to allow myself the ability to keep my nutrition on track and reset when needed. It wasn’t easy at first but the benefits were amazing. I finally lost the weight I fought to lose for years, I discovered what my body could and couldn’t handle, and I created new habits. I have loved watching my friends go through this program and discovering a whole new lifestyle. People look at me like I’m crazy when I suggest it, but those who take the brave step to try it don’t regret it! Once you get the hang of it, you see that it really isn’t that hard. It’s intimidating to adjust your weekly menu with all new foods but soon you find the joys in discovering a new recipes that’s a hit with the whole family! Discover the healthiest you, you won’t regret it. (I’ll be posting some of these recipes on my website throughout the day, link in bio). #januarywhole30 #selfcare #nutrition #healthyliving #healthynutrition #healthyalternativerecipes #whole30
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  • michelleshealthylifeadventure - Michelle @michelleshealthylifeadventure 5 minutes ago
  • Ok last food shot for the day..... after that beautiful ice cream I wasn't overly hungry so I stuck with a light dinner of #glutenfree #springrolls from @_simplywize and again last night's salad that's just so good..... hubby took some to work and even the receptionists were eyeing it off..... I'm really amazed at how full I'm feeling had gone #plantbased yet I'm not feeling that heavy bloated feeling of fullness..... you have no idea how good that feeling is unless you have digestive issues..... well I'm off to catch up ooohh what you've all been doing today, have a great night 😍💖 Ok last food shot for the day..... after that beautiful ice cream I wasn't overly hungry so I stuck with a light dinner of #glutenfree #springrolls from @_simplywize and again last night's salad that's just so good..... hubby took some to work and even the receptionists were eyeing it off..... I'm really amazed at how full I'm feeling had gone #plantbased yet I'm not feeling that heavy bloated feeling of fullness..... you have no idea how good that feeling is unless you have digestive issues..... well I'm off to catch up ooohh what you've all been doing today, have a great night 😍💖
  • Ok last food shot for the day..... after that beautiful ice cream I wasn't overly hungry so I stuck with a light dinner of #glutenfree #springrolls from @_simplywize and again last night's salad that's just so good..... hubby took some to work and even the receptionists were eyeing it off..... I'm really amazed at how full I'm feeling had gone #plantbased yet I'm not feeling that heavy bloated feeling of fullness..... you have no idea how good that feeling is unless you have digestive issues..... well I'm off to catch up ooohh what you've all been doing today, have a great night 😍💖
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