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  • flavourfoodflow - #FlavourFood | Georgie Allan @flavourfoodflow 25 minutes ago
  • Wellness Wednesday ✨

Nothing better than some alliteration to motivate your daily movement... I’ve recently downloaded @classpassausnz and I’m super confused as to WHY I haven’t joined this program sooner!

Not sponsored and no collaboration... just a simple note to share my excitement of being able to try allllll the classes without locking myself into expensive monthly passes that I struggle to finish (alongside a gym membership commitment and my passion for walking to/from work!) This morning I gave @kxpilates a go... on the weekend I went to a beautiful slow flow at @kai_yoga_mosman ✨ looking forward to some mega former at @physicoresydney next week 🤪🤪🤪 Have you tried #classpass ?? Wellness Wednesday ✨ Nothing better than some alliteration to motivate your daily movement... I’ve recently downloaded @classpassausnz and I’m super confused as to WHY I haven’t joined this program sooner! Not sponsored and no collaboration... just a simple note to share my excitement of being able to try allllll the classes without locking myself into expensive monthly passes that I struggle to finish (alongside a gym membership commitment and my passion for walking to/from work!) This morning I gave @kxpilates a go... on the weekend I went to a beautiful slow flow at @kai_yoga_mosman ✨ looking forward to some mega former at @physicoresydney next week 🤪🤪🤪 Have you tried #classpass ??
  • Wellness Wednesday ✨ Nothing better than some alliteration to motivate your daily movement... I’ve recently downloaded @classpassausnz and I’m super confused as to WHY I haven’t joined this program sooner! Not sponsored and no collaboration... just a simple note to share my excitement of being able to try allllll the classes without locking myself into expensive monthly passes that I struggle to finish (alongside a gym membership commitment and my passion for walking to/from work!) This morning I gave @kxpilates a go... on the weekend I went to a beautiful slow flow at @kai_yoga_mosman ✨ looking forward to some mega former at @physicoresydney next week 🤪🤪🤪 Have you tried #classpass ??
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  • perspectiveprescriptions - perspective prescriptions @perspectiveprescriptions 2 hours ago
  • 📷RP: @artbyariane_
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who else is completely mesmerized??!❣️✨
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(and suddenly in the mood for a neopolitan milkshake🍦🍓🍫) 📷RP: @artbyariane_ ⠀⠀ who else is completely mesmerized??!❣️✨ ⠀⠀ (and suddenly in the mood for a neopolitan milkshake🍦🍓🍫)
  • 📷RP: @artbyariane_ ⠀⠀ who else is completely mesmerized??!❣️✨ ⠀⠀ (and suddenly in the mood for a neopolitan milkshake🍦🍓🍫)
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  • sherrysosweet - 𝐿𝒶𝒹𝓎 𝒮𝒽𝑒𝓇𝒶𝓁𝓎𝓃💫 @sherrysosweet 3 hours ago
  • 𝒲𝑒 𝒶𝓇𝑒 𝓁𝒾𝓀𝑒 𝓉𝒽𝑒 𝒷𝒾𝓇𝒹𝓈...𝒲𝑒 𝒶𝒹𝒶𝓅𝓉...𝒲𝑒 𝓈𝒾𝓃𝑔.
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It’s been an interesting month to say the least...since finding out that #remission was only a short stop-gap for me, I took some time to reflect and make some significant changes! .
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Adapting to living with a #chronicillness has taught me to not only accept change, but to embrace it and engage with all it brings. A pretty big step for someone who is naturally quite highly strung 🙈
It is scary, but liberating to acknowledge that the control I once thought I had over my future is in fact a false sense of reality.
Yes we can guide our own direction, but ultimately we never know what life has to bring...or to throw at us 😅
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One significant factor that has simply “not fit” over the last year and a half has been work. I have therefore withdrawn from my course, resigned from my job and taken a role that is nearer home. .
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The other...my hair! 
Lord how the medication has taken its toll on my poor bleached scalp; not to mention said self-bleaching due to lack of funds from not working (seriously take heed of the advice to never bleach one’s own hair!) I knew #chemotherapy and the biological drugs (not to mention the illness itself) would take its toll eventually, and boy did it! 
I therefore decided to embrace my inner #michellewilliams and opt for a #pixiecut, something I would never have been brave enough to do before! I am happy to say that I loved the end result! 🥰
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Chronic life might bring with it some pretty interesting curve balls, but I will keep adapting and I will keep singing (despite my tune-less vocals!) .
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Sending love and positivity to my fellow chronic warriors 💜😘 𝒲𝑒 𝒶𝓇𝑒 𝓁𝒾𝓀𝑒 𝓉𝒽𝑒 𝒷𝒾𝓇𝒹𝓈...𝒲𝑒 𝒶𝒹𝒶𝓅𝓉...𝒲𝑒 𝓈𝒾𝓃𝑔. . . . It’s been an interesting month to say the least...since finding out that #remission was only a short stop-gap for me, I took some time to reflect and make some significant changes! . . . Adapting to living with a #chronicillness has taught me to not only accept change, but to embrace it and engage with all it brings. A pretty big step for someone who is naturally quite highly strung 🙈 It is scary, but liberating to acknowledge that the control I once thought I had over my future is in fact a false sense of reality. Yes we can guide our own direction, but ultimately we never know what life has to bring...or to throw at us 😅 . . . One significant factor that has simply “not fit” over the last year and a half has been work. I have therefore withdrawn from my course, resigned from my job and taken a role that is nearer home. . . . The other...my hair! Lord how the medication has taken its toll on my poor bleached scalp; not to mention said self-bleaching due to lack of funds from not working (seriously take heed of the advice to never bleach one’s own hair!) I knew #chemotherapy and the biological drugs (not to mention the illness itself) would take its toll eventually, and boy did it! I therefore decided to embrace my inner #michellewilliams and opt for a #pixiecut, something I would never have been brave enough to do before! I am happy to say that I loved the end result! 🥰 . . . Chronic life might bring with it some pretty interesting curve balls, but I will keep adapting and I will keep singing (despite my tune-less vocals!) . . Sending love and positivity to my fellow chronic warriors 💜😘
  • 𝒲𝑒 𝒶𝓇𝑒 𝓁𝒾𝓀𝑒 𝓉𝒽𝑒 𝒷𝒾𝓇𝒹𝓈...𝒲𝑒 𝒶𝒹𝒶𝓅𝓉...𝒲𝑒 𝓈𝒾𝓃𝑔. . . . It’s been an interesting month to say the least...since finding out that #remission was only a short stop-gap for me, I took some time to reflect and make some significant changes! . . . Adapting to living with a #chronicillness has taught me to not only accept change, but to embrace it and engage with all it brings. A pretty big step for someone who is naturally quite highly strung 🙈 It is scary, but liberating to acknowledge that the control I once thought I had over my future is in fact a false sense of reality. Yes we can guide our own direction, but ultimately we never know what life has to bring...or to throw at us 😅 . . . One significant factor that has simply “not fit” over the last year and a half has been work. I have therefore withdrawn from my course, resigned from my job and taken a role that is nearer home. . . . The other...my hair! Lord how the medication has taken its toll on my poor bleached scalp; not to mention said self-bleaching due to lack of funds from not working (seriously take heed of the advice to never bleach one’s own hair!) I knew #chemotherapy and the biological drugs (not to mention the illness itself) would take its toll eventually, and boy did it! I therefore decided to embrace my inner #michellewilliams and opt for a #pixiecut, something I would never have been brave enough to do before! I am happy to say that I loved the end result! 🥰 . . . Chronic life might bring with it some pretty interesting curve balls, but I will keep adapting and I will keep singing (despite my tune-less vocals!) . . Sending love and positivity to my fellow chronic warriors 💜😘
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  • brennablackmun - Brenna Blackmun @brennablackmun 7 hours ago
  • Who’s moving today?! One thing that I loved about studying at @nutritionschool was how they taught us all about how different types of exercise affect people differently.
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We’re all so different and there isn’t a perfect type or exercise, diet, or ANYTHING that works for every person. One mans poison is another’s medicine and what worked yesterday may not work today. EVOLVE! You gotta find what works for you in this moment.
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If you wanna learn more about nutrition, spirituality, exercise, or even work with a more bio-individual approach - I would definitely recommend checking out IIN. I’ll post a link in my bio for a free demo course or more info! You can dm me as well. Get a big chunk taken off by telling then Brenna Blackmun referred you! :) I love connecting with other IIN’ers and health nuts 🥰.
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I’ve seriously connected with the most amazing people, a lot of which I now call my sisters and best friends through this program. Who’s moving today?! One thing that I loved about studying at @nutritionschool was how they taught us all about how different types of exercise affect people differently. . We’re all so different and there isn’t a perfect type or exercise, diet, or ANYTHING that works for every person. One mans poison is another’s medicine and what worked yesterday may not work today. EVOLVE! You gotta find what works for you in this moment. . If you wanna learn more about nutrition, spirituality, exercise, or even work with a more bio-individual approach - I would definitely recommend checking out IIN. I’ll post a link in my bio for a free demo course or more info! You can dm me as well. Get a big chunk taken off by telling then Brenna Blackmun referred you! :) I love connecting with other IIN’ers and health nuts 🥰. . I’ve seriously connected with the most amazing people, a lot of which I now call my sisters and best friends through this program.
  • Who’s moving today?! One thing that I loved about studying at @nutritionschool was how they taught us all about how different types of exercise affect people differently. . We’re all so different and there isn’t a perfect type or exercise, diet, or ANYTHING that works for every person. One mans poison is another’s medicine and what worked yesterday may not work today. EVOLVE! You gotta find what works for you in this moment. . If you wanna learn more about nutrition, spirituality, exercise, or even work with a more bio-individual approach - I would definitely recommend checking out IIN. I’ll post a link in my bio for a free demo course or more info! You can dm me as well. Get a big chunk taken off by telling then Brenna Blackmun referred you! :) I love connecting with other IIN’ers and health nuts 🥰. . I’ve seriously connected with the most amazing people, a lot of which I now call my sisters and best friends through this program.
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