#health Instagram Photos & Videos

health - 101267622 posts

Latest Instagram Posts

  • upxist - u p x i s t ✨ @upxist 28 seconds ago
  • Happy Sunday!! Sharing with you all the 10 rules of #ikigai (the Japanese secret to a long and happy life which is a way of being and an attitude, see past posts for more info 👇🏼): 1️⃣ Stay active, don’t retire. Be active every day by walking, gardening, playing sport, etc and don’t ever stop moving. 
2️⃣ Take it slow. Take your time and do everything with intention.
3️⃣ Don’t fill your stomach- eat until you’re 80% full.
4️⃣ Surround yourself with good friends. 
5️⃣ Get in shape for your next birthday. 
6️⃣ Smile 🌞
7️⃣ Reconnect with nature daily.
8️⃣ Give thanks and practice regular gratitude.
9️⃣ Live in the moment.
🔟 Follow your ikigai, your unique talent inside you that gives meaning to your days and drives you to share the best of yourself every day until the end 🌅. Happy Sunday!! Sharing with you all the 10 rules of #ikigai (the Japanese secret to a long and happy life which is a way of being and an attitude, see past posts for more info 👇🏼): 1️⃣ Stay active, don’t retire. Be active every day by walking, gardening, playing sport, etc and don’t ever stop moving. 2️⃣ Take it slow. Take your time and do everything with intention. 3️⃣ Don’t fill your stomach- eat until you’re 80% full. 4️⃣ Surround yourself with good friends. 5️⃣ Get in shape for your next birthday. 6️⃣ Smile 🌞 7️⃣ Reconnect with nature daily. 8️⃣ Give thanks and practice regular gratitude. 9️⃣ Live in the moment. 🔟 Follow your ikigai, your unique talent inside you that gives meaning to your days and drives you to share the best of yourself every day until the end 🌅.
  • Happy Sunday!! Sharing with you all the 10 rules of #ikigai (the Japanese secret to a long and happy life which is a way of being and an attitude, see past posts for more info 👇🏼): 1️⃣ Stay active, don’t retire. Be active every day by walking, gardening, playing sport, etc and don’t ever stop moving. 2️⃣ Take it slow. Take your time and do everything with intention. 3️⃣ Don’t fill your stomach- eat until you’re 80% full. 4️⃣ Surround yourself with good friends. 5️⃣ Get in shape for your next birthday. 6️⃣ Smile 🌞 7️⃣ Reconnect with nature daily. 8️⃣ Give thanks and practice regular gratitude. 9️⃣ Live in the moment. 🔟 Follow your ikigai, your unique talent inside you that gives meaning to your days and drives you to share the best of yourself every day until the end 🌅.
  • 0 1
  • justbespace - JustBeSpace Wellness Retreat @justbespace 3 minutes ago
  • BE.EUONIA LAUNCHING 27 JUNE✨/ We are beyond excited by our collaborative project with @eunoiasoulrituals which is set to be released to the public next Thursday! Come and experience the most decadent wellness experience and let your soul burst with radiance as we take you on 60 minute deep relaxation journey. Aromatherapy, hand massage, head/neck massage, Reike/energy healing, goddess cards, accompanying live music, rose tea & a warm towelette to refresh... um delicious! 😍
This opulent wellness+therapy class will be happening every Thursday evening 7.30pm-8.30pm. $35 per person or FREE for JustBe members 🙏 BE.EUONIA LAUNCHING 27 JUNE✨/ We are beyond excited by our collaborative project with @eunoiasoulrituals which is set to be released to the public next Thursday! Come and experience the most decadent wellness experience and let your soul burst with radiance as we take you on 60 minute deep relaxation journey. Aromatherapy, hand massage, head/neck massage, Reike/energy healing, goddess cards, accompanying live music, rose tea & a warm towelette to refresh... um delicious! 😍 This opulent wellness+therapy class will be happening every Thursday evening 7.30pm-8.30pm. $35 per person or FREE for JustBe members 🙏
  • BE.EUONIA LAUNCHING 27 JUNE✨/ We are beyond excited by our collaborative project with @eunoiasoulrituals which is set to be released to the public next Thursday! Come and experience the most decadent wellness experience and let your soul burst with radiance as we take you on 60 minute deep relaxation journey. Aromatherapy, hand massage, head/neck massage, Reike/energy healing, goddess cards, accompanying live music, rose tea & a warm towelette to refresh... um delicious! 😍 This opulent wellness+therapy class will be happening every Thursday evening 7.30pm-8.30pm. $35 per person or FREE for JustBe members 🙏
  • 1 1