#gymlife Instagram Photos & Videos

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  • fitjess75 - fitJESS @fitjess75 1 minute ago
  • Made it home just in time to celebrate the BLUES! ⚜️ Also, I am so proud to say I made it thru another week of #75hard while traveling. I proved to myself that I truly can do anything. I’m not going to lie... I had my doubts of being able to get my tasks done because there just aren’t enough hours in the day. BUT I MADE IT. I’m sooooo excited to get back to my gym tomorrow. Did any of y’all make it downtown for the parade?! Made it home just in time to celebrate the BLUES! ⚜️ Also, I am so proud to say I made it thru another week of #75hard while traveling. I proved to myself that I truly can do anything. I’m not going to lie... I had my doubts of being able to get my tasks done because there just aren’t enough hours in the day. BUT I MADE IT. I’m sooooo excited to get back to my gym tomorrow. Did any of y’all make it downtown for the parade?!
  • Made it home just in time to celebrate the BLUES! ⚜️ Also, I am so proud to say I made it thru another week of #75hard while traveling. I proved to myself that I truly can do anything. I’m not going to lie... I had my doubts of being able to get my tasks done because there just aren’t enough hours in the day. BUT I MADE IT. I’m sooooo excited to get back to my gym tomorrow. Did any of y’all make it downtown for the parade?!
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  • chlojaane - ♡  C H L O E  ♡ @chlojaane 1 minute ago
  • Obsessed with my new set from @stronger 💪🏽 I’m very picky with active wear as I find most of it uncomfortable. But this set is so comfy I didn’t want to take it off. Such amazing quality too & it’s not see through even though it’s a light colour 🤩 impressed Obsessed with my new set from @stronger 💪🏽 I’m very picky with active wear as I find most of it uncomfortable. But this set is so comfy I didn’t want to take it off. Such amazing quality too & it’s not see through even though it’s a light colour 🤩 impressed
  • Obsessed with my new set from @stronger 💪🏽 I’m very picky with active wear as I find most of it uncomfortable. But this set is so comfy I didn’t want to take it off. Such amazing quality too & it’s not see through even though it’s a light colour 🤩 impressed
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  • a.blended.balance - Ali | Blended Balance Fitness @a.blended.balance 9 minutes ago
  • Several weeks ago, the family and I planned a mini trip to STL to celebrate my oldest turning 7. What we did not plan for was the @stlouisblues winning the @stanleycup and the celebrations and craziness that would ensue this weekend!! ⁣
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While I’m not a huge hockey fan it was fun to see the excitement and energy flowing through the city. So many people, so much blue but everyone happy and friendly!⁣
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To that end, this morning after a 30 minute HIIT ride on the @onepeloton bike I tacked on this hockey inspired 7-minute workout. Lots of skaters and some good old fashioned cardio moves!⁣ 30 seconds work, 15 seconds rest. Do this once, twice or even three times!!
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Give it a try for yourself this week at the gym! Shout out to those Blues for inspiring this workout! Several weeks ago, the family and I planned a mini trip to STL to celebrate my oldest turning 7. What we did not plan for was the @stlouisblues winning the @stanleycup and the celebrations and craziness that would ensue this weekend!! ⁣ ⁣ While I’m not a huge hockey fan it was fun to see the excitement and energy flowing through the city. So many people, so much blue but everyone happy and friendly!⁣ ⁣ To that end, this morning after a 30 minute HIIT ride on the @onepeloton bike I tacked on this hockey inspired 7-minute workout. Lots of skaters and some good old fashioned cardio moves!⁣ 30 seconds work, 15 seconds rest. Do this once, twice or even three times!! ⁣ Give it a try for yourself this week at the gym! Shout out to those Blues for inspiring this workout!
  • Several weeks ago, the family and I planned a mini trip to STL to celebrate my oldest turning 7. What we did not plan for was the @stlouisblues winning the @stanleycup and the celebrations and craziness that would ensue this weekend!! ⁣ ⁣ While I’m not a huge hockey fan it was fun to see the excitement and energy flowing through the city. So many people, so much blue but everyone happy and friendly!⁣ ⁣ To that end, this morning after a 30 minute HIIT ride on the @onepeloton bike I tacked on this hockey inspired 7-minute workout. Lots of skaters and some good old fashioned cardio moves!⁣ 30 seconds work, 15 seconds rest. Do this once, twice or even three times!! ⁣ Give it a try for yourself this week at the gym! Shout out to those Blues for inspiring this workout!
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