An important step in attaining optimal health is understanding the reality of the environment we live in. This includes being informed about and limiting your exposure to toxins. We come into contact with multiple harmful substances everyday which the body needs to process and eliminate. These include chemicals in the water, air, detergents, skincare and food. The body has an amazing ability to detoxify but we can all make small changes which alleviate the toxic burden. It’s the daily, seemingly insignificant, choices which accumulate over time that ultimately determine our health at every age. 🌿
The choice: • Fresher air and cleaner water • Whole, organic, unprocessed foods • Chemical-free cleaning agents • Chemical-free, skin compatible skincare • Regular exercise and flexibility • Sun exposure • Mental wellness and stress management 🌿
This is so true of both changed to individual circumstance and global changes. For the past year I’ve made small changes to shift my lifestyle towards sustainability. I’ve failed along the way, back tracked, and been way more wasteful than I’ve wanted to be. *But* nothing changes without taking those first steps. What change do you wish to see in the world? What are you doing about it?
because even in the waiting He is good.
even in the moments where He does not say ‘not yet’ He is good.
in moments where He says my will be done, He is good.
in moments when my heart longs to go, go and go, when He tells me to stay, be patient and thankful in the waiting— He is still good.
Kette " Merveilleux "
Wunderschöne Kette im Art Deco Stil mit kleinen Edelsteine nach Deiner Wahl.
Kettenlänge: 45cm Edelsteine: Onyx grün /Spinell schwarz
Länge Anhänger: 5cm /Durchmesser Kreis 1.2cm
Material: Silber 925 oder Silber für Dich in der Schweiz vergoldet
I'm finally back and i'm taking advantage of my blue blankets for a new feed, honestly it's so pretty aaah. My school's week is still not ended but this days I'm feeling incredibly calm and peaceful, finally. this is supposed to be a stressed week, but everything around me is soft. I'm trying to surround myself with colors I like, that's therapeutic heh. So, I gotta say thanks to mum because blue is really pretty~