If it no longer serves you, it no longer deserves you. Let that shit go. Trying to show more gratitude these days to the great things about my life, and healing from the things that aren’t so great. We all make mistakes and hold onto things that no longer serve us. But it is our duty to ourselves to attempt to let those things go, and focus on the things we can change and what brings us happiness in life. #grateful#meditate#donthate#loveeveryone#loveyourself#letitgo#selfreflections#seekahighervibration 🙏🏻💕✌️
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Tirta Empul Temple.
Chram vnitrni ocisty.
Pilire pri vstupu do chramu symbolizuji protiklad dobra a zla a pripominaji, ze nic na svete neni cernobile a obe tyto sily musi byt v rovnovaze.
Posvatny pramen hinduiste uctivaji jako dar od bohu a denne sem prichazeji stovky lidi, aby zde vykonali spiritualni ocistu.
Nezalezi na tom v co presne verite, ocistny ritual muze vykonat kazdy, kdo je tomu otevreny. .
Neskutecne misto, ktere jsem chtela strasne moc navstivit uz od doby co vim o jeho existenci a dnes se mi to splnilo...a bylo to prinejmensim osvezujici.💦
“When you go through deep waters, I will be with you.” Isaiah 43:2 Today I am encouraged by my faith in His plan for my life! It hasn’t been easy lately but I have FAITH! This smile on my face is proof that I am a survivor and that I will overcome! God has shown me the people who are not true family and friends in my life and for that I am forever grateful! And for the ones that stay true and loving- thank you from the bottom of my heart ❤️ #iamstrong#takingbackcontrol#battleisnotover#godisgood#grateful#encouraged#faith#goodfriends#staystrong#mylife
There is “good” in the “bad” &“bad” in the “good”. “There is beauty in everything and it is your job to find it.”
Thinking and feeling are not inherently bad or good, it is how you use those “powers”.... it is all perspective. ☀️
(I didn’t make the image I just thought it was beautiful) #grateful#beautiful#thankyou#positivity
If you were to tell me a year ago this is where I would get to be living, I would have laughed you off and said "yeah right". But here I am, a month and a half away from my 1 year anniversary. I've been through a lot, a break up, homelessness, struggling to eat, cutting important people off that I thought would never hurt me. But if you were to ask me if I regret being alone and discovering at 34 years old who I am..... ABSOLUTELY NOT. Look at this view. The man upstairs has special plans for me and I truly believe that because I dont give up, I help others and I am #grateful for my struggles because they have built me into a strong woman. I'm so grateful for this stressful life and what its teaching me. #chooseyourself#avilabeach#morningsunrise#centralcoastliving#friendsthatbecomefamily#thankyou
Wow, what a difference two years makes.
I’m 2017, I was close to getting my certification for health coaching and exploring opportunities of what to do with it. I worked out all the time, had developed better eating patterns. I was confident and happy with how I looked.
Looking at this picture from yesterday, I can see I outgrew the person I was. I am right on track. I continue to evolve. The workouts still exist but I’m not at the gym everyday. The nutrition is balanced.
I have been coaching for two years. I have led a Gut Health group and currently a Liver Health group. I have a booked schedule of 1:1 clients for next month.
As a nutrition coach, I taught myself how to eat for me. I know what works best for my schedule, my preference. I also get to help other women see what works best for them. To step out of the diet mentality and into the lifestyle frame of mind.
This March 2019 girl is grateful AF.
Honestly, I was a little nervous to place these photos side by side. I bought this dress years ago + the first time I put it back on after pregnancy was in December for Matt's company party. To be honest, I wore it because I didn't have anything else that fit right, it was stretchy + comfortable. But comfortable was the farthest thing I felt that night. 🤪
I remember sucking it in while I walked around + feeling slightly jiggly. But I remember telling myself to get my inner mean girl under control + enjoy my night. 🙌🏽
Yesterday I wore that same outfit, except this time I felt WAY more confident. Truly, my body continues to amaze me as I see changes postpartum. I don't think the changes are crazy at first since I am just going through my routine, but then I compare photos and am blown away. 🙈
I've learned to trust the process, and all while enjoying life. Because trust me, even though your girl loves a good salad, it isn't all I eat. I still love me some 🍔 + 🍷+ 🍫! You don't have to eat just chicken + broccoli while living a healthy lifestyle (something I used to think 🙄).
From December to March. Excited to see what this looks like this December. But my biggest excitement... thinking of all the cute things I feel comfortable wearing for my husband for our anniversary next month. 💕👰