Huge shout out to Claire at the @timbersfc / @thornsfc Team Store in Portland - finally got down from Seattle to pick up a gift for LittleUltra. Finding the right size for a 5ft 100lb 9 year old soccer baller isn’t easy! Needless to say, Avery now has a new Tobin Heath Jersey that fits her perfect! Thanks for being awesome and for the great conversation!
Quick 35 min Leg Day workout!
I’m starting to transition into a new phase so I’ve upped my intensity and lowered my reps!
All my exercises I did today were 3 sets of 6 reps!
Trap Bar Deadlifts
Leg Extension Machine
Hamstring Curl Machine
This simple workout took just 35 mins and I still left the gym with wobbly quads and hammys!
🇪🇸⚽️International Soccer Trip to Madrid
📆 August 3 - August 10
🇪🇸 Madrid, Spain
⚽️ Once-In-A-Lifetime International Soccer Experience
★ JOIN US! ★
New Era Girls Soccer brings you a once-in-a-lifetime experience. This opportunity will not only allow your daughter to experience the best soccer training in the world, but also learn and explore the beautiful city and culture of Madrid, Spain
▶️ Elite Soccer Training with Athletic Madrid Coaches
▶️ Tour of Real Madrid Stadium
▶️ Friendly game with local team
▶️ Madrid City Tour
▶️ Pool Access
▶️ Flamenco Dance + Dinner
▶️ And more….
★ More Information & Registration online ★ #womenssoccer#justus#soccertrip#spain#girlssoccer
BREAKING: Congrats to Banyana Banyana star Thembi Kgatlana, who has just penned a one-year deal with Beijing BG Phoenix FC that plays in the Chinese Women's Super League, following a year with the Houston Dash.⠀
Kgatlana will join her new club after the international duty of the Cyprus Women's Cup.
Cleats, shin guards, and tiny soccer balls, OH MY ⚽️ feelin all the feels writing their names on all their gear. First soccer clinic tonight! Just seems like few years ago I was a kid cleating up with my fam on the sideline never missing a game. Now I’ll be on the sideline, total #beverlygoldberg style (😂❤️😭), in just a few hours.
I can’t wait to see them all geared up, just sad at how mind glowingly fast the past 7 years have flown by!! #dontblink#1sttimesoccermom#inmyfeels
This team has that special "something", but we couldn't have done it without all the amazing support from our awesome parents, community, admin and SHS teachers.
Also, a special shout out to the teams in the VOL, who make us better because of their toughness. We're proud to represent the VOL and Manteca. ❤🏆⚽️
Best of luck to Muireann & Siobhan Deasy representing Cork in an Inter League Match this Sunday 24th February in Lakewood Athletic, Ovens.
U13 Cork V Limerick Desmond 3.30pm &
U15 Cork v Limerick Desmond 4pm.
Registration is now open for girls in clubs that are close to you, call or message them today and make sure to tell your friends! First Blitz will kick off on the 23rd of March so the clock is ticking! #lsgl#soccer#girlssoccer
In honor of Gender and Development Month, my sitemate and I started a girls soccer/football club at the school in our village. It’s rather ironic that I’m in charge of any kind of sports team, considering my lack of any athletic talent, but it’s been a fun way to connect with the girls in my community. #peacecorps#gadgambia#peacecorpsthegambia#howiseepc#gopeacecorps#girlssoccer
You really don’t know how much you’re loved, untill you’re gone. .
The goodbyes are harder for a teacher when students hug you tight with tears in thier eyes, and ask you to stay. 😔
The kind of immeasurable love these kids have showered onto me is beyond words. I didn’t know that my small caring gestures would make them so attached to me in these years. Those ‘I’ll miss you’ handmade charts, letters and cards are still making me feel heavy each time i look at them.
Grateful to God for an opportunity to work, explore and grow from 2016 - 2019 at Genesis global school. Taking thousands of lessons, good times, unforgettable memories along for the next phase of my life.
I think if you’re into teaching profession, you don’t need approval or credit for all the efforts you make for a child. Your student’s all over growth and love towards you are the best rewards ever.
And i’m thankful to have recieved all the rewards in big numbers. .
I wish them best with loads of love, growth and happiness.
Also, finally they have madly fallen in love with soccer and i Coudn’t be happier! .
Love you! ❤️