#fitfood Instagram Photos & Videos

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Latest Instagram Posts

  • fitfoodnj - FITfood @fitfoodnj 6 minutes ago
  • Whoever said you can't wake up and enjoy your favorite #Dessert for breakfast?! Sure as heck wasn't us at #FITfood!

This dish is comprised of steel cut oats and chia seeds soaked in coconut milk, coconut cream & topped with toasted unsweetened coconut. Simple yet delicious, the best way food can be! Whoever said you can't wake up and enjoy your favorite #dessert for breakfast?! Sure as heck wasn't us at #fitfood! This dish is comprised of steel cut oats and chia seeds soaked in coconut milk, coconut cream & topped with toasted unsweetened coconut. Simple yet delicious, the best way food can be!
  • Whoever said you can't wake up and enjoy your favorite #dessert for breakfast?! Sure as heck wasn't us at #fitfood! This dish is comprised of steel cut oats and chia seeds soaked in coconut milk, coconut cream & topped with toasted unsweetened coconut. Simple yet delicious, the best way food can be!
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  • lexidivita - Lexi Divita @lexidivita 5 hours ago
  • Keeping things moving with a @timferriss inspired dungeon workout today.
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Warmup (only done one time) - bodyweight hip thrusters to mild burnout, just to get the glutes, Hamstrings, and lower back warm.
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1. Dumbbell front squat to press, deepest ROM possible. 10 reps.
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2. One arm dumbbell rows. 10 per arm.
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3. Weighted walking lunges. 10 per leg.
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4. Dumbbell chestpress. 10 reps. Superset dumbbell flys to burnout.
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5. Two-arm kettlebell swing. 20-25 swings.
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Repeat steps 1.-5. three times.
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Enjoy my lifting faces. 🤪
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EDIT: had to repost without music, IG got me 😞 Keeping things moving with a @timferriss inspired dungeon workout today. . Warmup (only done one time) - bodyweight hip thrusters to mild burnout, just to get the glutes, Hamstrings, and lower back warm. . 1. Dumbbell front squat to press, deepest ROM possible. 10 reps. . 2. One arm dumbbell rows. 10 per arm. . 3. Weighted walking lunges. 10 per leg. . 4. Dumbbell chestpress. 10 reps. Superset dumbbell flys to burnout. . 5. Two-arm kettlebell swing. 20-25 swings. . Repeat steps 1.-5. three times. . Enjoy my lifting faces. 🤪 . EDIT: had to repost without music, IG got me 😞
  • Keeping things moving with a @timferriss inspired dungeon workout today. . Warmup (only done one time) - bodyweight hip thrusters to mild burnout, just to get the glutes, Hamstrings, and lower back warm. . 1. Dumbbell front squat to press, deepest ROM possible. 10 reps. . 2. One arm dumbbell rows. 10 per arm. . 3. Weighted walking lunges. 10 per leg. . 4. Dumbbell chestpress. 10 reps. Superset dumbbell flys to burnout. . 5. Two-arm kettlebell swing. 20-25 swings. . Repeat steps 1.-5. three times. . Enjoy my lifting faces. 🤪 . EDIT: had to repost without music, IG got me 😞
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