#edrecovery Instagram Photos & Videos

edrecovery - 3503819 posts

Latest Instagram Posts

  • hope.rises - Sarah Norton @hope.rises 8 seconds ago
  • 1/2017 I finally found where I belong ❤️ 1/2019 Still going strong. God is faithful to the end. He will finish what he started. #edrecovery 
You either walk inside your story & own it or you stand outside your story & hustle for your worthiness.*
The difference is clear. These are the true before & after pics from 1/2017-1/2018. I have no recollection of taking the earlier pics. I can honestly say she's a stranger to me. I found them by chance. Or perhaps, grace. If they weren't on my laptop, I would've thought it was another girl in need of help. Not me. 
Had I seen these before now, I don't know if I would've been strong enough to handle the truth. The girl on the left was ME for the last 13.5yrs!! Striving. Broken. And beaten by that empty promise called Perfection. Trying to be "skinny" "pretty" and "confident" enough for the world. That day never came. 
In 1/2017 I was finally ready. Ready to let go of doing it my way. And ready to embrace the recovery God had for me. My healing began that year. 💕I've never once regretted that decision. 
I am beyond grateful for the people and support I have found, especially at my gym. Thank you for believing in me as I learned to believe in myself. My year of self-discovery has been worth it. I walked through fire and came out victorious! 
This year, I'm building upon that victory. Day by day. 
When you take up your space and own it, the world will make room for you. To those facing a hopeless situation, or standing by someone going through hell, I want you to know I'm proof that recovery is possible. No matter how far off it may seem right now. Don't give up. You may be in the fight of your life. But don't you quit. However long it takes. It's your story ❤️❤️❤️ *Quote: Brene Brown
#edrecovery #livingtheimpossible #winningseason #ownit #iam1stphorm #legionofboom #iamready 1/2017 I finally found where I belong ❤️ 1/2019 Still going strong. God is faithful to the end. He will finish what he started. #edrecovery You either walk inside your story & own it or you stand outside your story & hustle for your worthiness.* The difference is clear. These are the true before & after pics from 1/2017-1/2018. I have no recollection of taking the earlier pics. I can honestly say she's a stranger to me. I found them by chance. Or perhaps, grace. If they weren't on my laptop, I would've thought it was another girl in need of help. Not me. Had I seen these before now, I don't know if I would've been strong enough to handle the truth. The girl on the left was ME for the last 13.5yrs!! Striving. Broken. And beaten by that empty promise called Perfection. Trying to be "skinny" "pretty" and "confident" enough for the world. That day never came. In 1/2017 I was finally ready. Ready to let go of doing it my way. And ready to embrace the recovery God had for me. My healing began that year. 💕I've never once regretted that decision. I am beyond grateful for the people and support I have found, especially at my gym. Thank you for believing in me as I learned to believe in myself. My year of self-discovery has been worth it. I walked through fire and came out victorious! This year, I'm building upon that victory. Day by day. When you take up your space and own it, the world will make room for you. To those facing a hopeless situation, or standing by someone going through hell, I want you to know I'm proof that recovery is possible. No matter how far off it may seem right now. Don't give up. You may be in the fight of your life. But don't you quit. However long it takes. It's your story ❤️❤️❤️ *Quote: Brene Brown #edrecovery #livingtheimpossible #winningseason #ownit #iam1stphorm #legionofboom #iamready
  • 1/2017 I finally found where I belong ❤️ 1/2019 Still going strong. God is faithful to the end. He will finish what he started. #edrecovery You either walk inside your story & own it or you stand outside your story & hustle for your worthiness.* The difference is clear. These are the true before & after pics from 1/2017-1/2018. I have no recollection of taking the earlier pics. I can honestly say she's a stranger to me. I found them by chance. Or perhaps, grace. If they weren't on my laptop, I would've thought it was another girl in need of help. Not me. Had I seen these before now, I don't know if I would've been strong enough to handle the truth. The girl on the left was ME for the last 13.5yrs!! Striving. Broken. And beaten by that empty promise called Perfection. Trying to be "skinny" "pretty" and "confident" enough for the world. That day never came. In 1/2017 I was finally ready. Ready to let go of doing it my way. And ready to embrace the recovery God had for me. My healing began that year. 💕I've never once regretted that decision. I am beyond grateful for the people and support I have found, especially at my gym. Thank you for believing in me as I learned to believe in myself. My year of self-discovery has been worth it. I walked through fire and came out victorious! This year, I'm building upon that victory. Day by day. When you take up your space and own it, the world will make room for you. To those facing a hopeless situation, or standing by someone going through hell, I want you to know I'm proof that recovery is possible. No matter how far off it may seem right now. Don't give up. You may be in the fight of your life. But don't you quit. However long it takes. It's your story ❤️❤️❤️ *Quote: Brene Brown #edrecovery #livingtheimpossible #winningseason #ownit #iam1stphorm #legionofboom #iamready
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  • over.my.ed - Heather @over.my.ed 8 minutes ago
  • So. Much. Fun today!!! 😍 I went to #the7to with my bestie to take some photos today! I REALLY wanted to go to Happy Place over December but it was just too expensive and there wasn’t enough time. This was such a fun alternative!!! So blessed to have some one on one time with my bestie and refresh a little. So. Much. Fun today!!! 😍 I went to #the7to with my bestie to take some photos today! I REALLY wanted to go to Happy Place over December but it was just too expensive and there wasn’t enough time. This was such a fun alternative!!! So blessed to have some one on one time with my bestie and refresh a little.
  • So. Much. Fun today!!! 😍 I went to #the7to with my bestie to take some photos today! I REALLY wanted to go to Happy Place over December but it was just too expensive and there wasn’t enough time. This was such a fun alternative!!! So blessed to have some one on one time with my bestie and refresh a little.
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  • psitsfood - Melody Phillips @psitsfood 25 minutes ago
  • I was lucky enough to be asked to write this piece for @notplantbased , one of my absolute favourite blogs (seriously check it out if you haven’t done so already) @laudennison and @eviesimm are absolutely smashing it when it comes to changing the conversation around diets, health and disordered thinking, and have been brave enough to use their own experiences to facilitate progress. 
So much respect for these lovely ladies and grateful to them for giving me the chance to have a rant 😂

If, like me, the fitness industry’s concept of “if it’s not hurting it’s not working”/“burning of the weekend indulgence”, makes you do a mad little dance of rage... then give it a read, you’re not alone 😂

And when you’ve read that, leg it to your nearest Waterstones and grab yourself a copy of Evie and Laura’s new book, “How to feel the fear and eat it anyway” 👏👏👏 I was lucky enough to be asked to write this piece for @notplantbased , one of my absolute favourite blogs (seriously check it out if you haven’t done so already) @laudennison and @eviesimm are absolutely smashing it when it comes to changing the conversation around diets, health and disordered thinking, and have been brave enough to use their own experiences to facilitate progress. So much respect for these lovely ladies and grateful to them for giving me the chance to have a rant 😂 If, like me, the fitness industry’s concept of “if it’s not hurting it’s not working”/“burning of the weekend indulgence”, makes you do a mad little dance of rage... then give it a read, you’re not alone 😂 And when you’ve read that, leg it to your nearest Waterstones and grab yourself a copy of Evie and Laura’s new book, “How to feel the fear and eat it anyway” 👏👏👏
  • I was lucky enough to be asked to write this piece for @notplantbased , one of my absolute favourite blogs (seriously check it out if you haven’t done so already) @laudennison and @eviesimm are absolutely smashing it when it comes to changing the conversation around diets, health and disordered thinking, and have been brave enough to use their own experiences to facilitate progress. So much respect for these lovely ladies and grateful to them for giving me the chance to have a rant 😂 If, like me, the fitness industry’s concept of “if it’s not hurting it’s not working”/“burning of the weekend indulgence”, makes you do a mad little dance of rage... then give it a read, you’re not alone 😂 And when you’ve read that, leg it to your nearest Waterstones and grab yourself a copy of Evie and Laura’s new book, “How to feel the fear and eat it anyway” 👏👏👏
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  • stefanireinoldmd - Anti-Diet Doctor ❤︎Dr. Reinold @stefanireinoldmd 28 minutes ago
  • 🙌🏻great quote from @ownitbabe from last week’s episode! Such a great chat!
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If you finally get that your issues with food have nothing to do with food, but you don’t know what to do... check out my free mini-class- So, What’s It About? #linkinbio 🙌🏻great quote from @ownitbabe from last week’s episode! Such a great chat! .. .. If you finally get that your issues with food have nothing to do with food, but you don’t know what to do... check out my free mini-class- So, What’s It About? #linkinbio
  • 🙌🏻great quote from @ownitbabe from last week’s episode! Such a great chat! .. .. If you finally get that your issues with food have nothing to do with food, but you don’t know what to do... check out my free mini-class- So, What’s It About? #linkinbio
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  • fightingdreamer20 - FightingDreamer @fightingdreamer20 31 minutes ago
  • Když už jsem prodal ty knihy Harryho Pottera, které bych stejně nikdy nečetl 😜 . Pár výhodných kousků z @fitness007cz si prostě zkusím! 😘 Navíc #nejsemovce a vyzkouším většinu toho, co zkrátka není úplně nejvíc TOP TRENDY! (Rebel vole!) 😅
Nejvíc jsem zvědavý asi na protein a Smoothie od @fitday.cz , potom na arašídovou mouku @lifelikefit a pak na @extrifit.cz borůvkový puding 😍 (který se na sebou nosit třeba do školy na svačiny a vyjde levněji než ty kupované hotové 😋) . @cliffbarcompany carrot cake jsem opravdu v zajímavém očekávání, protože jsem nikdy vážně neviděl recenzi . To samé platí pro @optimum_nutrition_whey protein flapjack . @grenadeofficial asi zná hodně lidí a pro mně je to horká premiéra a to samé u QUEST complete cookie . Kdyby to vše nebylo ve výprodeji nebo akci tak bych to určitě nekupoval 😁 . Jsem na všechno vážně zvědavý ! 🤩 Když už jsem prodal ty knihy Harryho Pottera, které bych stejně nikdy nečetl 😜 . Pár výhodných kousků z @fitness007cz si prostě zkusím! 😘 Navíc #nejsemovce a vyzkouším většinu toho, co zkrátka není úplně nejvíc TOP TRENDY! (Rebel vole!) 😅 Nejvíc jsem zvědavý asi na protein a Smoothie od @fitday.cz , potom na arašídovou mouku @lifelikefit a pak na @extrifit.cz borůvkový puding 😍 (který se na sebou nosit třeba do školy na svačiny a vyjde levněji než ty kupované hotové 😋) . @cliffbarcompany carrot cake jsem opravdu v zajímavém očekávání, protože jsem nikdy vážně neviděl recenzi . To samé platí pro @optimum_nutrition_whey protein flapjack . @grenadeofficial asi zná hodně lidí a pro mně je to horká premiéra a to samé u QUEST complete cookie . Kdyby to vše nebylo ve výprodeji nebo akci tak bych to určitě nekupoval 😁 . Jsem na všechno vážně zvědavý ! 🤩
  • Když už jsem prodal ty knihy Harryho Pottera, které bych stejně nikdy nečetl 😜 . Pár výhodných kousků z @fitness007cz si prostě zkusím! 😘 Navíc #nejsemovce a vyzkouším většinu toho, co zkrátka není úplně nejvíc TOP TRENDY! (Rebel vole!) 😅 Nejvíc jsem zvědavý asi na protein a Smoothie od @fitday.cz , potom na arašídovou mouku @lifelikefit a pak na @extrifit.cz borůvkový puding 😍 (který se na sebou nosit třeba do školy na svačiny a vyjde levněji než ty kupované hotové 😋) . @cliffbarcompany carrot cake jsem opravdu v zajímavém očekávání, protože jsem nikdy vážně neviděl recenzi . To samé platí pro @optimum_nutrition_whey protein flapjack . @grenadeofficial asi zná hodně lidí a pro mně je to horká premiéra a to samé u QUEST complete cookie . Kdyby to vše nebylo ve výprodeji nebo akci tak bych to určitě nekupoval 😁 . Jsem na všechno vážně zvědavý ! 🤩
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