Breakfast, lunch or dinner, this Voome Baked Eggs recipe is sure to hit the spot! 293 calories per serve
1 Tomato (167g), chopped
1/2 Zucchini (51g), finely chopped
1/4 Red Capsicum (39g), finely chopped
1 Cloves Garlic (3g), crushed
1/2 Teaspoons Olive Oil (3g)
4 Kalamata Olives, Pitted (12g)
2 Cage Free Eggs (118g)
10g Reduced Fat Cheddar, grated
1 Tablespoon Basil Leaves (3g)
Preheat oven to 190°C. Line a large baking tray with non-stick baking paper. Scatter over tomatoes, zucchini, capsicum and garlic. Drizzle with oil and toss to coat.
Roast vegetables for 20 minutes or until almost tender. Remove from oven and reduce temperature to 180°C.
Mix olives with vegetables and place mixture into an ovenproof dish. Make 2 indentations in mixture. Crack an egg into each indentation, and sprinkle cheese over.
Bake for 8-10 minutes or until eggs are just set. Top with basil leaves and sprinkle with freshly ground black pepper to serve.
Happy EASTER 🐣
I hope everyone is surrounded by people that make them feel GOOD and I hope you’re making GREAT memories! 💫
I am currently on holidays and havin' a blast 😆 Yesterday I hiked with some family and friends to the top of MOUNT KOSCIUSZKO! I’ve done this twice now and it is such a lovely hike, the fresh air and all the beautiful sites to see... ahhhh Mother Nature ☺️
Anyway, I thought I’d just post a lil' pic of me enjoying life 🥰 I have been through A LOT of downs, but I am ROCKETING UP! I am very proud of my achievements this year and hope you are proud of yours!
Of course when I say I am 'rocketing up' I also have a bad day here and there, but we all do and that’s just life! ... Here’s to good times and great people, happy EASTER 💛
Food's in the oven🥕, ice is in the well❄️, do you have a little hangover to nurse?
No worries, this will fix it!
Serving roasts all day from 12 at @elephanthackney , the best roast in Hackney, the best Bloody Mary, come say hi, we don't bite ❤️
Book a table, link in bio.☝️
Fried kway teow with cockles!! These days hard to find one that is really on point in terms of taste and also the 'wok hei'. This is just $3 a plate and it is so satisfying!! The sweet sauce is just right!!
Easter is for good food and spending time with the people closest to you. My idea of starting this page and posting more food related topics/posts is to show people you can still enjoy life and food whilst achieving your health and fitness goals. I’m not against any diet or method of eating, I’m against people pushing bullshit methods on other people without any science or evidence backing their claims, people being affiliated with supplement companies taking advantage of people and their money and the idea of being single digit body fat and competing in physique shows becoming the new trend in health and fitness and people hiding the multitude of negative physiological and psychological effects that typically come with it. .
I’ve been in this game for close to 6 years now and in that space of time made almost every mistake you can. I can still remember the first time I tried to do a cut and all of a sudden started eating chicken breast wrapped in iceberg lettuce leaves 😂 safe to say I lasted a solid 36 hours. As I mentioned above, their is ALOT of bullshit in the industry that I hate and that’s a large part of what’s kept me away from it for the past few years. But as they say, be the change you want to see in the world. Which leads me to my next point. .
Personal training is something I’ve dipped in and out of since being qualified 5 years ago, however my passion for it has never diminished. After spending the past few years working with select individuals to help them reach their goals, dieting myself down to single digit body fat and generally being more involved in the industry again it’s made me want to start promoting my personal training services once again to correct a lot of the shit I believe to be wrong in the industry.
I’m currently running an offer to 5 select individuals for 12 weeks programming and nutritional coaching. You’ll receive an initial one hour consultation,weekly program adjustments and 24/7 access to me for any questions or enquires you may have during this time. The cost of this service will be $20 a week for the entire duration of the coaching block. 👇CONTINUED IN COMMENTS👇
🔎 Terlegendaris, aku uda 3x ke madura cuma demi si bebek ini. Sebenernya sih enak tp biasa, cuma magnetnya itulo ky kewajiban aza klo lg ke Surabaya ya nyebranglah. Sambel mangganya nyelekit, nasinya ga bs request dikit. Pokonya yg jual galak2 smw hehe apa2 ambil sndr termasuk abis byr antri ambil makanan sndr haha .
🍽 Bebek Sinjay
📍 Jl. Raya Ketengan no 45, Madura
📸 Nasi Bebek
Highly imperfect yet 100% delicious first attempt at a Swedish Princess Cake, or Prinsesstårta, for my babe of a sister on her almost 40th. I used cherry jam instead of the traditional raspberry, and a wee bit of lemon zest through the sponge to give it a lift.