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  • wearevikas - We are vikas @wearevikas 1 minute ago
  • This one is for all the amazing conscious couples out there and a shout out to @luke__smith27 for the encouragement to share❤️ This start to the year and the energy present has seen some deep reflections and mirrors from my partner Ruth. Many a times have we projected our own triggers towards one another. The growth has been amazing and we are super greatful. I am very proud of myself and Ruth for what we have been working through experiencing and rising above. Just a conscious battler in this cosmic energy. 
Just when you thought it was all gone..... here we go again 🤷🏻‍♂️ After my normal breathwork and morning meditation I could tell I was tight in my right shoulder and hip. 
I hit the beach and with my toes deep in the sand I did a grounding meditation releasing via the breath the tension in my shoulder sending all that didn’t serve me into the earth I then did a meditation to breathe light into my shoulder calling on new energy to replenish my whole body and all my cells. I then did a smile meditation, I smile to Albany, I smile to Exmouth then to North Pole and South Pole stretching my awareness and my presence beyond my physical body I then ask for all the love in this space to fill my shoulder. Whilst holding this meditation I start a mantra in my head my shoulder and body feels amazing ect. I moved my body and repeated the same for my hip. I then went and bought and made an amazing breaky so I could join and support Ruth in another blissful day full of beans and with love in my heart. Also there was some strange dancing in the kitchen and some yelling and random swearing in the car to honor the anger and fire within me 🌈🚀 love & light Matt 
#awakening #energy #consciousman #evolve #brothers #couplegoals #couple #eclipse #woowoo #cocreation #yoga #highvibes #2019 This one is for all the amazing conscious couples out there and a shout out to @luke__smith27 for the encouragement to share❤️ This start to the year and the energy present has seen some deep reflections and mirrors from my partner Ruth. Many a times have we projected our own triggers towards one another. The growth has been amazing and we are super greatful. I am very proud of myself and Ruth for what we have been working through experiencing and rising above. Just a conscious battler in this cosmic energy. Just when you thought it was all gone..... here we go again 🤷🏻‍♂️ After my normal breathwork and morning meditation I could tell I was tight in my right shoulder and hip. I hit the beach and with my toes deep in the sand I did a grounding meditation releasing via the breath the tension in my shoulder sending all that didn’t serve me into the earth I then did a meditation to breathe light into my shoulder calling on new energy to replenish my whole body and all my cells. I then did a smile meditation, I smile to Albany, I smile to Exmouth then to North Pole and South Pole stretching my awareness and my presence beyond my physical body I then ask for all the love in this space to fill my shoulder. Whilst holding this meditation I start a mantra in my head my shoulder and body feels amazing ect. I moved my body and repeated the same for my hip. I then went and bought and made an amazing breaky so I could join and support Ruth in another blissful day full of beans and with love in my heart. Also there was some strange dancing in the kitchen and some yelling and random swearing in the car to honor the anger and fire within me 🌈🚀 love & light Matt #awakening #energy #consciousman #evolve #brothers #couplegoals #couple #eclipse #woowoo #cocreation #yoga #highvibes #2019
  • This one is for all the amazing conscious couples out there and a shout out to @luke__smith27 for the encouragement to share❤️ This start to the year and the energy present has seen some deep reflections and mirrors from my partner Ruth. Many a times have we projected our own triggers towards one another. The growth has been amazing and we are super greatful. I am very proud of myself and Ruth for what we have been working through experiencing and rising above. Just a conscious battler in this cosmic energy. Just when you thought it was all gone..... here we go again 🤷🏻‍♂️ After my normal breathwork and morning meditation I could tell I was tight in my right shoulder and hip. I hit the beach and with my toes deep in the sand I did a grounding meditation releasing via the breath the tension in my shoulder sending all that didn’t serve me into the earth I then did a meditation to breathe light into my shoulder calling on new energy to replenish my whole body and all my cells. I then did a smile meditation, I smile to Albany, I smile to Exmouth then to North Pole and South Pole stretching my awareness and my presence beyond my physical body I then ask for all the love in this space to fill my shoulder. Whilst holding this meditation I start a mantra in my head my shoulder and body feels amazing ect. I moved my body and repeated the same for my hip. I then went and bought and made an amazing breaky so I could join and support Ruth in another blissful day full of beans and with love in my heart. Also there was some strange dancing in the kitchen and some yelling and random swearing in the car to honor the anger and fire within me 🌈🚀 love & light Matt #awakening #energy #consciousman #evolve #brothers #couplegoals #couple #eclipse #woowoo #cocreation #yoga #highvibes #2019
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