#coreworkouts Instagram Photos & Videos

coreworkouts - 83181 posts

Latest Instagram Posts

  • 9roundwalden - 9Round Walden @9roundwalden 2 hours ago
  • #TBT OH MYYYYY!!!! ⠀
Can you believe this machine which looks a lot like a torture device claimed to thin and tone your thighs? Move over "Slenderizer" - in this short video (see below link, copy/paste) Drew from 9Round will demo the proper form for the Goblet Squat which will give your glutes & quads a killer workout! You will definitely NOT be multitasking and knitting LOL⠀
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https://buff.ly/2W0NjX5 #tbt OH MYYYYY!!!! ⠀ Can you believe this machine which looks a lot like a torture device claimed to thin and tone your thighs? Move over "Slenderizer" - in this short video (see below link, copy/paste) Drew from 9Round will demo the proper form for the Goblet Squat which will give your glutes & quads a killer workout! You will definitely NOT be multitasking and knitting LOL⠀ ⠀ https://buff.ly/2W0NjX5
  • #tbt OH MYYYYY!!!! ⠀ Can you believe this machine which looks a lot like a torture device claimed to thin and tone your thighs? Move over "Slenderizer" - in this short video (see below link, copy/paste) Drew from 9Round will demo the proper form for the Goblet Squat which will give your glutes & quads a killer workout! You will definitely NOT be multitasking and knitting LOL⠀ ⠀ https://buff.ly/2W0NjX5
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  • onlynate - Nate Lino Andres @onlynate 12 hours ago
  • How To Permanently Stay Determined in 5 Steps:

#1 Stop making bs excuses for yourself. Excuses are distractions that lead you away from your goal. Drop them and go

#2 Singularity of Focus. If you have too much on your plate- it’ll spill. Focus on that one thing and don’t rest until it’s done.

#3 Care less about the other direction.  People, situations, distractions and all that ugly stuff will try to convince you that you’re doing something wrong or dumb. Get deaf and stay focused

#4 Make sure it’s something you truly want- not just for others. Do it for yourself. Not for your parents, not for your gf/bf. For. Your. Self. Period

#5 Y’all already know gratitude is the game. If you’re not grateful for where you are or where you start, you will NEVER achieve whatever you’re trying to achieve. Guaranteed. As long as your ungrateful, you will always be unfulfilled. Where to start? be thankful you’re alive reading this caption on your smartphone

Apply this. Live this.☀️ (btw, bet you won’t do this pull-up challenge) DM me a video of you can👀 How To Permanently Stay Determined in 5 Steps: #1 Stop making bs excuses for yourself. Excuses are distractions that lead you away from your goal. Drop them and go #2 Singularity of Focus. If you have too much on your plate- it’ll spill. Focus on that one thing and don’t rest until it’s done. #3 Care less about the other direction. People, situations, distractions and all that ugly stuff will try to convince you that you’re doing something wrong or dumb. Get deaf and stay focused #4 Make sure it’s something you truly want- not just for others. Do it for yourself. Not for your parents, not for your gf/bf. For. Your. Self. Period #5 Y’all already know gratitude is the game. If you’re not grateful for where you are or where you start, you will NEVER achieve whatever you’re trying to achieve. Guaranteed. As long as your ungrateful, you will always be unfulfilled. Where to start? be thankful you’re alive reading this caption on your smartphone Apply this. Live this.☀️ (btw, bet you won’t do this pull-up challenge) DM me a video of you can👀
  • How To Permanently Stay Determined in 5 Steps: #1 Stop making bs excuses for yourself. Excuses are distractions that lead you away from your goal. Drop them and go #2 Singularity of Focus. If you have too much on your plate- it’ll spill. Focus on that one thing and don’t rest until it’s done. #3 Care less about the other direction. People, situations, distractions and all that ugly stuff will try to convince you that you’re doing something wrong or dumb. Get deaf and stay focused #4 Make sure it’s something you truly want- not just for others. Do it for yourself. Not for your parents, not for your gf/bf. For. Your. Self. Period #5 Y’all already know gratitude is the game. If you’re not grateful for where you are or where you start, you will NEVER achieve whatever you’re trying to achieve. Guaranteed. As long as your ungrateful, you will always be unfulfilled. Where to start? be thankful you’re alive reading this caption on your smartphone Apply this. Live this.☀️ (btw, bet you won’t do this pull-up challenge) DM me a video of you can👀
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