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  • styles.business - Styles Business Sustainability @styles.business 39 minutes ago
  • #Part1: Are you still up? Good, because tonight, I want to share 5 bedtime habits of highly successful people;

1. Read For An Hour - Did you know that Bill Gates is an avid reader and he actually reads for an hour before bed? Reading helps improve your memory and most importantly, it can help you gain new skills.

2. Take A Walk - Walking and catching some fresh air can help you feel relaxed right before bed. Don't take my word for it, just ask  the CEO of Buffer, he walks right before bedtime and he claims that helps him sleep better. 
3. Unplug - It is important to unplug all your devices at least 2 hours before bedtime to ensure you have a well-rested sleep. You see, technology is a good thing, but you need to know where to draw the line, especially if it will affect your overall health!

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#StylesBusiness #TuesdayTips  #BusinessTips #Passion #Money #BusinessTip #Business#SmallBusiness #BigBusiness#BusinessSolutions #Client #Customers#Lagos #Nigeria #Service #SME #part1: Are you still up? Good, because tonight, I want to share 5 bedtime habits of highly successful people; 1. Read For An Hour - Did you know that Bill Gates is an avid reader and he actually reads for an hour before bed? Reading helps improve your memory and most importantly, it can help you gain new skills. 2. Take A Walk - Walking and catching some fresh air can help you feel relaxed right before bed. Don't take my word for it, just ask the CEO of Buffer, he walks right before bedtime and he claims that helps him sleep better. 3. Unplug - It is important to unplug all your devices at least 2 hours before bedtime to ensure you have a well-rested sleep. You see, technology is a good thing, but you need to know where to draw the line, especially if it will affect your overall health! _____________________________________ #stylesbusiness #tuesdaytips #businesstips #passion #money #businesstip #business#smallbusiness #bigbusiness#businesssolutions #client #customers#lagos #nigeria #service #sme
  • #part1: Are you still up? Good, because tonight, I want to share 5 bedtime habits of highly successful people; 1. Read For An Hour - Did you know that Bill Gates is an avid reader and he actually reads for an hour before bed? Reading helps improve your memory and most importantly, it can help you gain new skills. 2. Take A Walk - Walking and catching some fresh air can help you feel relaxed right before bed. Don't take my word for it, just ask the CEO of Buffer, he walks right before bedtime and he claims that helps him sleep better. 3. Unplug - It is important to unplug all your devices at least 2 hours before bedtime to ensure you have a well-rested sleep. You see, technology is a good thing, but you need to know where to draw the line, especially if it will affect your overall health! _____________________________________ #stylesbusiness #tuesdaytips #businesstips #passion #money #businesstip #business#smallbusiness #bigbusiness#businesssolutions #client #customers#lagos #nigeria #service #sme
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