Not sure how many know about this but about 3 weeks I had an incident whilst driving which could have been a very nasty accident 😔 thankfully I managed to get away with sprained left wrist.
My passenger side front wheel blew and I almost went in to 2 cars on the highway. Standing out in the cold for 3 hrs on a motorway didn’t help either 😔
Area affected the most was the gym. Could barely lift anything but decided to strap it up and work around my injury’s so instead of barbell which would affect my grip big time I just used cable machines for the exercise I wanted to do with lighter weight progressing to heavier when I felt I could manage.
Thank god I am today 3 weeks later, back to say 80% of my strength again.
Blessed and grateful for the family, friends and support around me. Along with my iron will not to give up! 💪 #gym#life#accident#cars#mazda6#wheelblowout#couldhavebeenworse#wriststrap#smallinjury#alpha#dontgiveup#strength#stubborn#kagedmusclesupps#backtogainz#evolvewithme#fighter