So I asked a poll and a lot of you wanted to see more of my meals!! Which is great! Nutrition is huge!
Lunch today was leftovers from last night but different veggies. I usually get the California blend but Walmart mixed it up and have me Normandy blend veggies. It has zucchini and squash and broccoli and cauliflower in it. And it's delicious. I also had brown rice as my carb and baked chicken as my protein!
What was your lunch today? 😄 I'm always up for ideas!
Back to eating healthy! I've been very busy the last couple of weeks and didn't get a chance to cook much. That's why I'm happy to be back home now and cook some healthy food like steamed veggies, fish and quinoa/brown rice. 😊🥒🐟🍅🍴
Brown rice is a food often associated with healthy eating.
Considered a whole grain, brown rice is less processed than white rice, which has had its hull, bran and germ removed.
Continue reading: https://livesmartinc.com/is-brown-rice-good-for-you
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