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bodybuildingproblems - 109869 posts

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  • lucasrangel.official - Lucas Rangel @lucasrangel.official 1 hour ago
  • Ladies, don’t skip chest day❗️@manuelavalentina_ Last set of 4x12 for 30 lbs. She started off with 30s for as many as possible, then dropped to 25s till completion. Hard work and consistency is paying off 😈. I remember when she was pushing 15s and still working on her form 👌 Ladies, don’t skip chest day❗️@manuelavalentina_ Last set of 4x12 for 30 lbs. She started off with 30s for as many as possible, then dropped to 25s till completion. Hard work and consistency is paying off 😈. I remember when she was pushing 15s and still working on her form 👌
  • Ladies, don’t skip chest day❗️@manuelavalentina_ Last set of 4x12 for 30 lbs. She started off with 30s for as many as possible, then dropped to 25s till completion. Hard work and consistency is paying off 😈. I remember when she was pushing 15s and still working on her form 👌
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