#beatingana Instagram Photos & Videos

beatingana - 76179 posts

Latest Instagram Posts

  • anniesliving - posi is key <3 @anniesliving 1 hour ago
  • - turkey meat balls night is the best night🤤🤤 -
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had the famous turkey meat balls for dins tonight they were fucking peng as per. got some amazing news earlier which i cannot stop smiling about but i can’t share it yet but fuck me it made me smile for the first time in weeks. so i’m gonna just share with you one of the belly love tips from @bodyposipanda ‘s body positivity book cause i think we all need a little pick me up every now and then, and i don’t want my bad body image ruining this evening !!
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‘roll with the goodness. 
remember the crouching aphrodite sculpture?
whose belly rolls made her the ultimate figure of female beauty?
go find her,
and all the other artworks from times gone by,
that capture the wonder of a rippling mid-section. 
get postcards of them;
stick them on your mirror. 
better yet,
create a whole gallery of belly love. 
find all the pictures you can of bellies,
in all shapes and sizes -
look at them often. 
the more beautiful,
rolling bellies you see...
the less you’ll see yours as a problem.’
- megan jayne crabbe, body positive power. .
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i recommend this book to anyone. literally anyone and everyone. truly. i hope tonight treats you well, dms are always open for a chat💓 - turkey meat balls night is the best night🤤🤤 - . . had the famous turkey meat balls for dins tonight they were fucking peng as per. got some amazing news earlier which i cannot stop smiling about but i can’t share it yet but fuck me it made me smile for the first time in weeks. so i’m gonna just share with you one of the belly love tips from @bodyposipanda ‘s body positivity book cause i think we all need a little pick me up every now and then, and i don’t want my bad body image ruining this evening !! . . ‘roll with the goodness. remember the crouching aphrodite sculpture? whose belly rolls made her the ultimate figure of female beauty? go find her, and all the other artworks from times gone by, that capture the wonder of a rippling mid-section. get postcards of them; stick them on your mirror. better yet, create a whole gallery of belly love. find all the pictures you can of bellies, in all shapes and sizes - look at them often. the more beautiful, rolling bellies you see... the less you’ll see yours as a problem.’ - megan jayne crabbe, body positive power. . . i recommend this book to anyone. literally anyone and everyone. truly. i hope tonight treats you well, dms are always open for a chat💓
  • - turkey meat balls night is the best night🤤🤤 - . . had the famous turkey meat balls for dins tonight they were fucking peng as per. got some amazing news earlier which i cannot stop smiling about but i can’t share it yet but fuck me it made me smile for the first time in weeks. so i’m gonna just share with you one of the belly love tips from @bodyposipanda ‘s body positivity book cause i think we all need a little pick me up every now and then, and i don’t want my bad body image ruining this evening !! . . ‘roll with the goodness. remember the crouching aphrodite sculpture? whose belly rolls made her the ultimate figure of female beauty? go find her, and all the other artworks from times gone by, that capture the wonder of a rippling mid-section. get postcards of them; stick them on your mirror. better yet, create a whole gallery of belly love. find all the pictures you can of bellies, in all shapes and sizes - look at them often. the more beautiful, rolling bellies you see... the less you’ll see yours as a problem.’ - megan jayne crabbe, body positive power. . . i recommend this book to anyone. literally anyone and everyone. truly. i hope tonight treats you well, dms are always open for a chat💓
  • 67 6
  • laviedbella - Isabella de Pádua @laviedbella 9 hours ago
  • Tem dias que a gente não só pensa como já começa a desistir.
Eu não sei se isso acontece com outras pessoas com Anorexia mas toda vez que essa doença me leva ao hospital parece que o pensamento de restringir e perder peso se fortalece.
Ontem o pensamento “se for para ser hospitalizada então pelo menos seja estando magra” martelou o dia inteirinho na minha mente.
Voltei a andar dentro do quarto porque estava de noite e não dava para caminhar na rua.
Fiz minha segunda refeição 17:30 e me arrependi. De jantar foi mingau porque não consegui comer outra coisa e estava passando mal.
Acordei me sentindo descansada. Me lembrei do que a @evellynklawa sempre fala “de que adianta escutar a Anorexia se sabemos que depois teremos que voltar a comer de qualquer forma?”.
Ficar sem comer não é uma opção. Se eu não comer semana que vem estarei no hospital de novo. Eu não quero isso.
Então comi de café da manhã duas fatias de pão integral com pasta de amendoim e banana. Não consegui comer a banana inteira.
Uma coisa que me incomoda é que meu corpo está faminto há semanas já que não estou comendo o suficiente. -

Eu vi que na outra foto muita gente estava sem saber exatamente o que acontece que me leva ao hospital.
Há muitos meses atrás eu postei um vídeo no canal contando dos problemas que tenho no intestino graças a Anorexia.
Vou dar uma resumida aqui: nosso corpo precisa de energia para funcionar e essa energia vem da comida. Eu não comia então para ter energia meu corpo consumiu minha gordura corporal e quando já não havia mais gordura ele consumiu os músculos, inclusive dos meus órgãos.
Órgãos como coração, intestino e tal precisam de musculatura para se contraírem (funcionarem). Só que eu estava perdendo essa musculatura e vai fazer 2 anos que hospitalizações e lavagens passaram a fazer parte da minha rotina.
Eu tomo varios remédios que ajudam meu intestino mas sem uma alimentação adequada não funciona.
E aí é que está o problema: para quem tem Anorexia uma alimentação adequada é um desafio constante, diário e doloroso. Como eu disse no outro post a comida é o remédio para meu corpo mas um veneno para minha mente. -
Bom, agora vou para a yoga. Mais tarde respondo as dms 😘 Tem dias que a gente não só pensa como já começa a desistir. Eu não sei se isso acontece com outras pessoas com Anorexia mas toda vez que essa doença me leva ao hospital parece que o pensamento de restringir e perder peso se fortalece. Ontem o pensamento “se for para ser hospitalizada então pelo menos seja estando magra” martelou o dia inteirinho na minha mente. Voltei a andar dentro do quarto porque estava de noite e não dava para caminhar na rua. Fiz minha segunda refeição 17:30 e me arrependi. De jantar foi mingau porque não consegui comer outra coisa e estava passando mal. Acordei me sentindo descansada. Me lembrei do que a @evellynklawa sempre fala “de que adianta escutar a Anorexia se sabemos que depois teremos que voltar a comer de qualquer forma?”. Ficar sem comer não é uma opção. Se eu não comer semana que vem estarei no hospital de novo. Eu não quero isso. Então comi de café da manhã duas fatias de pão integral com pasta de amendoim e banana. Não consegui comer a banana inteira. Uma coisa que me incomoda é que meu corpo está faminto há semanas já que não estou comendo o suficiente. - Eu vi que na outra foto muita gente estava sem saber exatamente o que acontece que me leva ao hospital. Há muitos meses atrás eu postei um vídeo no canal contando dos problemas que tenho no intestino graças a Anorexia. Vou dar uma resumida aqui: nosso corpo precisa de energia para funcionar e essa energia vem da comida. Eu não comia então para ter energia meu corpo consumiu minha gordura corporal e quando já não havia mais gordura ele consumiu os músculos, inclusive dos meus órgãos. Órgãos como coração, intestino e tal precisam de musculatura para se contraírem (funcionarem). Só que eu estava perdendo essa musculatura e vai fazer 2 anos que hospitalizações e lavagens passaram a fazer parte da minha rotina. Eu tomo varios remédios que ajudam meu intestino mas sem uma alimentação adequada não funciona. E aí é que está o problema: para quem tem Anorexia uma alimentação adequada é um desafio constante, diário e doloroso. Como eu disse no outro post a comida é o remédio para meu corpo mas um veneno para minha mente. - Bom, agora vou para a yoga. Mais tarde respondo as dms 😘
  • Tem dias que a gente não só pensa como já começa a desistir. Eu não sei se isso acontece com outras pessoas com Anorexia mas toda vez que essa doença me leva ao hospital parece que o pensamento de restringir e perder peso se fortalece. Ontem o pensamento “se for para ser hospitalizada então pelo menos seja estando magra” martelou o dia inteirinho na minha mente. Voltei a andar dentro do quarto porque estava de noite e não dava para caminhar na rua. Fiz minha segunda refeição 17:30 e me arrependi. De jantar foi mingau porque não consegui comer outra coisa e estava passando mal. Acordei me sentindo descansada. Me lembrei do que a @evellynklawa sempre fala “de que adianta escutar a Anorexia se sabemos que depois teremos que voltar a comer de qualquer forma?”. Ficar sem comer não é uma opção. Se eu não comer semana que vem estarei no hospital de novo. Eu não quero isso. Então comi de café da manhã duas fatias de pão integral com pasta de amendoim e banana. Não consegui comer a banana inteira. Uma coisa que me incomoda é que meu corpo está faminto há semanas já que não estou comendo o suficiente. - Eu vi que na outra foto muita gente estava sem saber exatamente o que acontece que me leva ao hospital. Há muitos meses atrás eu postei um vídeo no canal contando dos problemas que tenho no intestino graças a Anorexia. Vou dar uma resumida aqui: nosso corpo precisa de energia para funcionar e essa energia vem da comida. Eu não comia então para ter energia meu corpo consumiu minha gordura corporal e quando já não havia mais gordura ele consumiu os músculos, inclusive dos meus órgãos. Órgãos como coração, intestino e tal precisam de musculatura para se contraírem (funcionarem). Só que eu estava perdendo essa musculatura e vai fazer 2 anos que hospitalizações e lavagens passaram a fazer parte da minha rotina. Eu tomo varios remédios que ajudam meu intestino mas sem uma alimentação adequada não funciona. E aí é que está o problema: para quem tem Anorexia uma alimentação adequada é um desafio constante, diário e doloroso. Como eu disse no outro post a comida é o remédio para meu corpo mas um veneno para minha mente. - Bom, agora vou para a yoga. Mais tarde respondo as dms 😘
  • 226 5
  • sashrecoveryxx - Sash🌸🌼🌺 @sashrecoveryxx 14 hours ago
  • Breakfast this morning is something I’ve Ben excited about since going shopping with my mum yesterday😍🤣!! Chocolate protein oats made with unsweetened almond milk; topped with: strawberries🍓 and the new @milkybaruki mix ups👏🏼! Because of them melting on the oats, I couldn’t actually see the different colours inside but I’m sat here just eating through it and omgggg😍😍😍 amazing!!! -
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Woke up feeling pretty refreshed today! I went to bed early last night as thoughts were just getting too much and I just felt very overwhelmed with a few things; I found myself going through old photos of how I used to eat and look and it just sent my thoughts astray🤦🏻‍♀️! As much as I know I should delete old things, I can’t seem to? It’s like a validation? Know what I mean? The same with the clothes I used to wear...I can’t even bring myself to see if they fit anymore but I can’t throw them away🤦🏻‍♀️🤦🏻‍♀️ again, it’s all validation like ‘if I throw them away, or if I delete the photos, was I ever actually ill’...I hate it!😭 anyway; I know I can’t skip, I’ve been doing well the past few days and I can’t stop now👏🏼! -
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Another busy day today...what’s new?🤣! Just dropped my sister off at school; eating this; then me,my mum and youngest sister are going to Ikea to get my brother a few bits for his new room; then I’m going to get back, have lunch and whatever; hit the sunbed because I’m looking pale as FUCK; then it’ll be time to get my sister from school and then I need to wash my hair for tomorrow as I’m showgirling💃🏻! I might see if I can get the gym in there; I went last night and LOVED it! I didn’t feel like I had to work really hard but I had a good workout💪🏼 I hope the gym life stays like this because it was so much more enjoyable that having abuse thrown at me from my head telling me to ‘run faster’😴🤷🏻‍♀️! I don’t know though; I’ll update you later on❤️! Have an amazing day lovelies💕 Breakfast this morning is something I’ve Ben excited about since going shopping with my mum yesterday😍🤣!! Chocolate protein oats made with unsweetened almond milk; topped with: strawberries🍓 and the new @milkybaruki mix ups👏🏼! Because of them melting on the oats, I couldn’t actually see the different colours inside but I’m sat here just eating through it and omgggg😍😍😍 amazing!!! - - Woke up feeling pretty refreshed today! I went to bed early last night as thoughts were just getting too much and I just felt very overwhelmed with a few things; I found myself going through old photos of how I used to eat and look and it just sent my thoughts astray🤦🏻‍♀️! As much as I know I should delete old things, I can’t seem to? It’s like a validation? Know what I mean? The same with the clothes I used to wear...I can’t even bring myself to see if they fit anymore but I can’t throw them away🤦🏻‍♀️🤦🏻‍♀️ again, it’s all validation like ‘if I throw them away, or if I delete the photos, was I ever actually ill’...I hate it!😭 anyway; I know I can’t skip, I’ve been doing well the past few days and I can’t stop now👏🏼! - - Another busy day today...what’s new?🤣! Just dropped my sister off at school; eating this; then me,my mum and youngest sister are going to Ikea to get my brother a few bits for his new room; then I’m going to get back, have lunch and whatever; hit the sunbed because I’m looking pale as FUCK; then it’ll be time to get my sister from school and then I need to wash my hair for tomorrow as I’m showgirling💃🏻! I might see if I can get the gym in there; I went last night and LOVED it! I didn’t feel like I had to work really hard but I had a good workout💪🏼 I hope the gym life stays like this because it was so much more enjoyable that having abuse thrown at me from my head telling me to ‘run faster’😴🤷🏻‍♀️! I don’t know though; I’ll update you later on❤️! Have an amazing day lovelies💕
  • Breakfast this morning is something I’ve Ben excited about since going shopping with my mum yesterday😍🤣!! Chocolate protein oats made with unsweetened almond milk; topped with: strawberries🍓 and the new @milkybaruki mix ups👏🏼! Because of them melting on the oats, I couldn’t actually see the different colours inside but I’m sat here just eating through it and omgggg😍😍😍 amazing!!! - - Woke up feeling pretty refreshed today! I went to bed early last night as thoughts were just getting too much and I just felt very overwhelmed with a few things; I found myself going through old photos of how I used to eat and look and it just sent my thoughts astray🤦🏻‍♀️! As much as I know I should delete old things, I can’t seem to? It’s like a validation? Know what I mean? The same with the clothes I used to wear...I can’t even bring myself to see if they fit anymore but I can’t throw them away🤦🏻‍♀️🤦🏻‍♀️ again, it’s all validation like ‘if I throw them away, or if I delete the photos, was I ever actually ill’...I hate it!😭 anyway; I know I can’t skip, I’ve been doing well the past few days and I can’t stop now👏🏼! - - Another busy day today...what’s new?🤣! Just dropped my sister off at school; eating this; then me,my mum and youngest sister are going to Ikea to get my brother a few bits for his new room; then I’m going to get back, have lunch and whatever; hit the sunbed because I’m looking pale as FUCK; then it’ll be time to get my sister from school and then I need to wash my hair for tomorrow as I’m showgirling💃🏻! I might see if I can get the gym in there; I went last night and LOVED it! I didn’t feel like I had to work really hard but I had a good workout💪🏼 I hope the gym life stays like this because it was so much more enjoyable that having abuse thrown at me from my head telling me to ‘run faster’😴🤷🏻‍♀️! I don’t know though; I’ll update you later on❤️! Have an amazing day lovelies💕
  • 525 22
  • recorangeblossomebody - gigi @recorangeblossomebody 1 day ago
  • f o l l o w i n g  w h a t  y o u  c r a v e

a pretty bowl of happiness for #snack

heyhey, currently i had few of them (w diff toppings) & they're peng!
lots of tastes & so fresh yum

i wanted to talk about following your cravings, what you really want to eat when you have a meal/snack — savory, sweets, w or w/out sauce...
i think that your body is trying to tell you what he really needs & what will make him happy n satisfied.

it's okay to want to eat icecream, pastas, pizzas, chocolate (as they can be "fear food" for some of us) bc this is just what you want rn and you should have it. another time you would like vegetables & fruits n this is what i want to called HEALTHY way to eat : eating ALL types of food at differents times just by following what you crave at this moment.

don't be afraid to listen to your body.
he is smart & he will find his balance by himself. 
xoxo f o l l o w i n g w h a t y o u c r a v e a pretty bowl of happiness for #snack heyhey, currently i had few of them (w diff toppings) & they're peng! lots of tastes & so fresh yum i wanted to talk about following your cravings, what you really want to eat when you have a meal/snack — savory, sweets, w or w/out sauce... i think that your body is trying to tell you what he really needs & what will make him happy n satisfied. it's okay to want to eat icecream, pastas, pizzas, chocolate (as they can be "fear food" for some of us) bc this is just what you want rn and you should have it. another time you would like vegetables & fruits n this is what i want to called HEALTHY way to eat : eating ALL types of food at differents times just by following what you crave at this moment. don't be afraid to listen to your body. he is smart & he will find his balance by himself. xoxo
  • f o l l o w i n g w h a t y o u c r a v e a pretty bowl of happiness for #snack heyhey, currently i had few of them (w diff toppings) & they're peng! lots of tastes & so fresh yum i wanted to talk about following your cravings, what you really want to eat when you have a meal/snack — savory, sweets, w or w/out sauce... i think that your body is trying to tell you what he really needs & what will make him happy n satisfied. it's okay to want to eat icecream, pastas, pizzas, chocolate (as they can be "fear food" for some of us) bc this is just what you want rn and you should have it. another time you would like vegetables & fruits n this is what i want to called HEALTHY way to eat : eating ALL types of food at differents times just by following what you crave at this moment. don't be afraid to listen to your body. he is smart & he will find his balance by himself. xoxo
  • 57 2
  • zoeygetsbetter - zoey//london(ish)🌟 @zoeygetsbetter 1 day ago
  • Well @blondiebrowniebakes certainly doesn’t disappoint 😱👅👅 me and @em_flourishes DEMOLISHED this brownie (with help from some staff we like of course) and just UGH it was the gooiest, moistest most delicious brownie EVER. Ah I’m in good heaven! On another not I went to the hospital today and they said I won’t be able to walk for 6 month- a YEAR. A fucking YEAR. I’m so upset 😥 Well @blondiebrowniebakes certainly doesn’t disappoint 😱👅👅 me and @em_flourishes DEMOLISHED this brownie (with help from some staff we like of course) and just UGH it was the gooiest, moistest most delicious brownie EVER. Ah I’m in good heaven! On another not I went to the hospital today and they said I won’t be able to walk for 6 month- a YEAR. A fucking YEAR. I’m so upset 😥
  • Well @blondiebrowniebakes certainly doesn’t disappoint 😱👅👅 me and @em_flourishes DEMOLISHED this brownie (with help from some staff we like of course) and just UGH it was the gooiest, moistest most delicious brownie EVER. Ah I’m in good heaven! On another not I went to the hospital today and they said I won’t be able to walk for 6 month- a YEAR. A fucking YEAR. I’m so upset 😥
  • 54 3
  • patrickfightsed - patrick @patrickfightsed 2 days ago
  • #recoverywin 💪🏼💪🏼
Ich wollte so unglaublich lange schon eine Laugenstange essen und gerade eben hab ich das endlich getan!Und dann auch noch ganz spontan!
Ich bin wirklich stolz auf mich, irgendwie!
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Jetzt sitze ich gerade im Wartezimmer bei meinem Psychater, der gleich entscheiden wird, ob ich nun früher meine Hormone bekommen kann oder nicht.Uff, ich bin wirklich aufgeregt aber das wird schon🙏🏼 #recoverywin 💪🏼💪🏼 Ich wollte so unglaublich lange schon eine Laugenstange essen und gerade eben hab ich das endlich getan!Und dann auch noch ganz spontan! Ich bin wirklich stolz auf mich, irgendwie! - Jetzt sitze ich gerade im Wartezimmer bei meinem Psychater, der gleich entscheiden wird, ob ich nun früher meine Hormone bekommen kann oder nicht.Uff, ich bin wirklich aufgeregt aber das wird schon🙏🏼
  • #recoverywin 💪🏼💪🏼 Ich wollte so unglaublich lange schon eine Laugenstange essen und gerade eben hab ich das endlich getan!Und dann auch noch ganz spontan! Ich bin wirklich stolz auf mich, irgendwie! - Jetzt sitze ich gerade im Wartezimmer bei meinem Psychater, der gleich entscheiden wird, ob ich nun früher meine Hormone bekommen kann oder nicht.Uff, ich bin wirklich aufgeregt aber das wird schon🙏🏼
  • 111 21