Latest Instagram Posts
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@tack.food
8 hours ago
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Peanut butter & jelly
INGREDIENTS
Jelly layer
1 cup frozen raspberries
1/4 cup orange juice
1/4 cup water
Peanut butter layer
3 tbsp peanut butter
2 frozen bananas
2 pitted Medjool dates
1 tsp chia seeds
1/2 cup-3/4 cup almond milk (or any other plant-based milk)
INSTRUCTIONS
Blend the raspberries, orange juice, and water together in a high-speed blender.
Pour the mixture evenly between two glasses.
Rinse out the blender, then blend the peanut butter, bananas, Medjool dates, chia seeds, and almond together until smooth.
Pour ontop the raspberry layer.
Use a spoon or a straw to swirl the smoothie together.
Credit: @choosingchia
#smooti #smoothiebowl #smoothielovers #breakfast #breakfastideas #frukost #frukosttips #healthy #healthysmoothie #healthyfood #diet #kids #ashpaz #ashpazi #recept #recipes
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Peanut butter & jelly
INGREDIENTS
Jelly layer
1 cup frozen raspberries
1/4 cup orange juice
1/4 cup water
Peanut butter layer
3 tbsp peanut butter
2 frozen bananas
2 pitted Medjool dates
1 tsp chia seeds
1/2 cup-3/4 cup almond milk (or any other plant-based milk)
INSTRUCTIONS
Blend the raspberries, orange juice, and water together in a high-speed blender.
Pour the mixture evenly between two glasses.
Rinse out the blender, then blend the peanut butter, bananas, Medjool dates, chia seeds, and almond together until smooth.
Pour ontop the raspberry layer.
Use a spoon or a straw to swirl the smoothie together.
Credit: @choosingchia
#smooti #smoothiebowl #smoothielovers #breakfast #breakfastideas #frukost #frukosttips #healthy #healthysmoothie #healthyfood #diet #kids #ashpaz #ashpazi #recept #recipes
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20
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@tack.food
11 hours ago
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1 cup frozen mango chunks
juice of 1 lemon
1/2 teaspoon ground turmeric
1/4 teaspoon ground cayenne pepper
3/4 cup fresh squeezed orange juice
2 teaspoons fresh grated ginger
1 small raw red beet, chopped
1 cup frozen raspberries
1 cara cara orange, blood orange, or grapefruit, peeled and segmented
1/2 cup pomegranate juice
honey to taste (optional)
INSTRUCTIONS
1. In a blender, combine the mango, lemon juice, turmeric, cayenne, ginger, and orange juice. Blend until completely smooth, adding more honey if needed to sweeten. Pour into a tall glass
2. Rinse the blender out. Combine the beets, raspberries, orange, and pomegranate juice. Blend until smooth and creamy, adding more pomegranate juice if needed to reach your desired consistency. Pour over the mango mixture and stir gently to swirl. Top with seeds, if desired. Enjoy!
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Credit: @holistichealthnutrition
facebook: merci food
#smooti #smoothielove #smoothierecipes #breakfast #breakfastideas #kids #ashpaz #ashpazi #frukost #frukosttips #frukostsmoothie #healthy #healthysmoothie #healthyrecipes
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1 cup frozen mango chunks
juice of 1 lemon
1/2 teaspoon ground turmeric
1/4 teaspoon ground cayenne pepper
3/4 cup fresh squeezed orange juice
2 teaspoons fresh grated ginger
1 small raw red beet, chopped
1 cup frozen raspberries
1 cara cara orange, blood orange, or grapefruit, peeled and segmented
1/2 cup pomegranate juice
honey to taste (optional)
INSTRUCTIONS
1. In a blender, combine the mango, lemon juice, turmeric, cayenne, ginger, and orange juice. Blend until completely smooth, adding more honey if needed to sweeten. Pour into a tall glass
2. Rinse the blender out. Combine the beets, raspberries, orange, and pomegranate juice. Blend until smooth and creamy, adding more pomegranate juice if needed to reach your desired consistency. Pour over the mango mixture and stir gently to swirl. Top with seeds, if desired. Enjoy!
.
Credit: @holistichealthnutrition
facebook: merci food
#smooti #smoothielove #smoothierecipes #breakfast #breakfastideas #kids #ashpaz #ashpazi #frukost #frukosttips #frukostsmoothie #healthy #healthysmoothie #healthyrecipes
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12